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Episode 33 - Dealing with Envy

The Sisterhood Podcast

Release Date: 03/05/2019

Join Allyson and Tiffany as they discuss dealing with envy, Walmart greeters, a pumpkin-walnut face wash, and a spotlight of an inspiring woman.

 

News story:

Walmart getting rid of greeters

Main Topic:

Six Ways to Help Reduce/Eliminate Envy:

 

  • Remember envy only hurts the envious
  • Identify and redirect your envy.
  • Start a gratitude journal
  • Surround yourself with positive people with the same values.
  • Mudita
  • Serve-Reach out to Others-Service and Sweets

 

Links:

The Book of Joy

Transforming Envy into Joy

Ungreen with Envy

How to Overcome Jealousy and Envy

Overcome Envy

Overcoming Envy

Favorite Things:

Mixtiles

Pumpkin walnut face wash

Cadbury Creme Eggs

Zen page a day calendar (not the one I have, but you get the idea)

Tibetan Singing Bowl  (ditto)

Inspiring Woman:

Left to Tell: Discovering God Amidst the Rwandan Genocide