loader from loading.io

Feel Happiness Today without Food!

Weight Loss Nation

Release Date: 04/05/2019

Welcome Back Diane Daniels show art Welcome Back Diane Daniels

Weight Loss Nation

It's been 14 months since my last episode of Weight Loss Nation. The past year has been a Train Wreck! My Dad died and COVID was the straw that broke the camel's back. I finally found the strength to dust myself off and get back on my healthy lifestyle journey. I want to help you get back on track too! I've brought a counselor and spiritual coach along with me to WIN this Battle. YOU can WIN this Battle too!

info_outline
Are Your Hormones Making You Fat? show art Are Your Hormones Making You Fat?

Weight Loss Nation

Hormones are the "Messengers" in your body which stimulate specific cells into action. Did you know that the overproduction or underproduction of specific hormones can cause you to gain weight? Dr. Mariza Snyder and I discuss specific hormones which affect weight gain/loss and how essential oils help stimulate hormones to balance your system.

info_outline
How About Some Chocolate Mousse For Dessert Tonight show art How About Some Chocolate Mousse For Dessert Tonight

Weight Loss Nation

With Dark Chocolate, Raw Unfiltered Honey and Aquafaba, I'm going to teach you how to make a Delicious, Healthy Chocolate Dessert! Let's Get Started!

info_outline
Achieve Your Goals by Resisting Fear With Courage   show art Achieve Your Goals by Resisting Fear With Courage

Weight Loss Nation

How many times has "Fear" prevented you from doing something? Fear comes in many forms. Procrastination is one form. I know....   I've "procrastinated" doing something MANY times in my life!

info_outline
E Coli Epidemic From Tainted Gound Beef Reaches 10 States show art E Coli Epidemic From Tainted Gound Beef Reaches 10 States

Weight Loss Nation

The CDC reported on April 12, 2019, that E Coli Contaminated Beef was the culprit in an outbreak that crossed the border of 6 States.

info_outline
LOVE Every Living Thing That Comes Into Your Life Today S4 EP011 show art LOVE Every Living Thing That Comes Into Your Life Today S4 EP011

Weight Loss Nation

Life is a NEW Beginning...New LIfe is ALL Around you. New Beginnings help YOU LIVE Your Life. Go through the open door..Don't be afraid. LOVE Everything You Come in Contact With Today and See What Happens to YOU!

info_outline
When Nobody Supports You...Do This!  S4 Ep010 show art When Nobody Supports You...Do This! S4 Ep010

Weight Loss Nation

How many times a day, has someone distracted you from your goals? When your living a healthy lifestyle, someone is always asking you ...Would you like a piece of bread? Have a piece of cake? I have 2 BIG tips to help you Stop them in their tracks!

info_outline
How Cherry Pie Is Helping Me SLAY Emotional Eating show art How Cherry Pie Is Helping Me SLAY Emotional Eating

Weight Loss Nation

Do YOU eat when you feel sad? When you feel anxious? How about when you're frustrated? I Did. That's called Emotional Eating. I've done it my entire life. Emotional Eating has prevented me from achieving my dreams, from LIVING MY LIFE the way I want to. Well...it's not going to happen anymore! I'm on a 90 Day Mission....AND I'm Going to SLAY Emotional Eating. I'll Tell YOU how. Let's Do This Together!

info_outline
Drink This Much Water Everyday to Lose Weight show art Drink This Much Water Everyday to Lose Weight

Weight Loss Nation

Your body is made up of about 60% of water. You sweat, you eliminate water through digestion and you eliminate water every time you exhale! How much water do you need everyday to keep it balanced? Does drinking water have to do with losing weight? It sure does! Listen & find out how much water you need EVERYDAY to stay balanced to lose weight

info_outline
Feel Happiness Today without Food! show art Feel Happiness Today without Food!

Weight Loss Nation

Are You an Emotinal Eater. Do you Over Eat? I did. Now, I'm on a journey to SLAY Emotional Eating! Today, I want you to FEEL Happiness without eating food. Let's take this 1st step to SLAY Emotional Eating Together!

info_outline
 
More Episodes

Hey Weight Loss Nation!

www.TheWeightLossNation.com

 

Today.....I'm going to be Happy!

I'm going to be Happy...and.....I'm going to FEEL Happiness....without EATING!

I NEED to FEEL the Happiness fully....without food.

I want you to be Happy today!

Smile at a stranger today....I promise they will smile back...or....give you a second look! One or the other will happen.

Go do something you enjoy doing!

Go walking...go swimming....go read a book! Whatever you want to do ....that will make you happy.

While your at it....go back and listen to S2 Ep004, which came out on 11/17/16. 

I interviewed Patricia Noll the "Happiness Coach" and I want you to feel HAPPY as much as you can today!

Thanks to Pachyderm for the Happy Song!

If you are an Emotional Eater and an Overeater...and you want to SLAY Emotional Eating....join me in the Weight Loss Nation Community...

You will be in a SAFE Place....to share your thoughts...feelings...emotions with our community members.... who feel just like you!

I welcome YOU to the community!

www.facebook.com/groups/TheWeightLossNation

For ONE Day.....FEEL Happiness.....without eating!

Enjoy the emotion!

Enjoy the feeling!

BE HAPPY!

We WILL conquer Emotional Eating One Day at a Time!

Diane