NIGHTMARES: How do I stop awful dreams?
This Jungian Life
"The monsters that chase you in dreams are not trying to hurt you. They just want to reunite with their creator………...… that's you, dummy." (Quoted from an unnamed Jungian analyst overheard at a cocktail party.) Today, we analyze four nightmares submitted by listeners: BBQ Cats, Blood Red Sky, Tsunami, and Malevolent Presence. Our dreams are always trying to correct our waking personality. They are a kind of psychospiritual medicine tailored just for us. When we avoid healing advice from the dream maker, pressure builds in our unconscious. Gentle suggestions...
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DO WE INHERIT OUR PARENT’S FEARS?
This Jungian Life
What wisdom do fairy tales hold about childrearing in our modern world? Briar Rose is the foundation for the familiar fairytale Sleeping Beauty. It addresses the complicated consequences of unconscious parenting. While it is understandable we wish to protect our children from harsh realities, too much shielding can hobble them later in life. We may hide our shadow from ourselves and our children, but it will irrupt uninvited one day, casting the family into chaos. Instinctive reactions often hold us in suspended animation, but they may also offer a way toward healing. “Parents...
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DUMBO'S FEATHER: Are there hidden messages in Disney cartoons?
This Jungian Life
What hidden messages make Disney cartoons so impactful and enduring? Disney cartoons were groundbreaking. They introduced synchronized soundtracks in 1928, and today, they create extravaganzas that sweep audiences into tears and laughter, offering role models of virtue. Archetypal themes, often drawn from fairytales, thrum through the storylines appealing to the archaic levels of our psyche. Prepare to discover where Hermes is hidden in one of the characters, how childhood trauma activates archetypal helpers, whether Dumbo is a symbol of hope or a defense against maturation, how separation of...
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Aaron Balick – Why does social media weaponize our reactions?
This Jungian Life
Aaron Balick is a psychotherapist, speaker, consultant, educator, and author of The Psychodynamics of Social Networking. Social media invites snap emotional reactions, muddling clear thinking and escalating global tensions. It feeds on our anger, oversimplifying complex problems which blocks our ability to empathize. Nuanced explanations are demonized as if seeking to understand was an affront. If we learn to pause and reflect, we can overcome social media's divisive influence and discover middle-ground solutions in both personal and world affairs. Prepare to discover where emotional...
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FAME: Why Do We Create Icons Then Destroy Them?
This Jungian Life
Today's technology allows us to be seduced by the possibility of fame and celebrity tempting the ego to claim what does not belong to it. In earlier times, fame was garnered slowly through work in the arts, scholarship, religion, and the military. Today, unprecedented, almost instantaneous communication has made fame a commodity in itself. Novelty performers, entertainers, influencers, and sports stars—especially if young and glamorous—can become the victim of "audience capture." Fame tempts the ego to claim what does not belong to it, and the person may become identified with...
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JUNG'S PARANORMAL ENCOUNTERS: Why did strange events follow him?
This Jungian Life
If we lean into strange experiences with gentle curiosity, we may discover a level of psyche that acts directly on objects. Many of us have uncanny coincidences like thinking of a friend at the exact moment they ring us on the phone, but what about physical things breaking apart for no reason or luminous apparitions at our bedside? We often explain them away to reduce our anxiety, but Jung found them fascinating. He maintained a scientific attitude while accepting strange phenomena he could not explain. Eventually, he created a psychology of radical acceptance that creates space for the...
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LOW ENERGY: Where can we source the drive to take action?
This Jungian Life
Lisa, Deb, and Joe, Jungian analysts and co-creators of This Jungian Life podcast, have introduced thousands of clients to an inner world with unexpected resources. Many people just can’t rally to do what’s necessary and improve their lives. Is it possible they just don’t carry much vitality, or is some inner conflict blocking their access? We share personal stories of ‘energy loss’ and offer insights into purposelessness. Jung tells us inner energy flows according to its own laws, but if we can’t harness it? Prepare to discover why some people are naturally low-energy,...
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REUNIONS: Is there value in remembering our younger selves?
This Jungian Life
Deb and Joe are Jungian Analysts, authors, training analysts, and co-creators of This Jungian Life Podcast. [Lisa was away lecturing this week.] Most of us feel anxious at the thought of reliving the complicated and often painful experiences of our youth. When we receive a school reunion notice, we might be tempted to ignore it. Yet, on an archetypal level, we are drawn to re-unifying our current and past identities. If we accept the invitation, we may find unexpected joy and forgotten memories that restore something inside us. Prepare to discover why we plan and attend reunions, whether...
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Donald Kalsched – Can running our minds like a democracy save us?
This Jungian Life
Don Kalsched is a Jungian Analyst, an expert on treating trauma, author of two books, The Inner World of Trauma and Trauma and the Soul. Jung discovered our inner world is populated by various imaginal figures representing powerful psychological forces. If we treat our minds as democratic spaces, it can safeguard us from internal and external authoritarian influences. Prepare to discover the parallels between a balanced mind and a healthy society, whether viewing internal conflicts through a democratic lens is healing, which insights foster harmony, why democratic philosophy is transformative,...
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Why Do We Push People Away? Understanding our Defenses
This Jungian Life
Defense mechanisms function as unconscious psychological strategies we deploy to navigate reality and sustain a consistent self-image. They act as a shield, guarding against feelings of anxiety, shame, and vulnerability. They are feeling states that prompt us to avoid contact and trick us into thinking they protect us against emotional harm. Ancient philosophers recognized the human tendency to evade uncomfortable truths. In Plato’s Allegory of the Cave, he vividly depicts individuals shackled in a cave, seeing only shadows and illusions. Upon being freed and confronted with the light...
info_outlineAnything that disappears from your psychological inventory is apt to turn up in the guise of a hostile neighbor, who will inevitably arouse your anger and make you aggressive. It is surely better to know that your worst enemy is right there in your own heart.
~CG Jung, Vol 10, para 456
Very often the ego experiences a vague feeling of moral defeat and then behaves all the more defensively, defiantly, and self-righteously, thus setting up a vicious circle which only increases its feeling of inferiority. ~CG Jung Vol 9ii, para 34
We all take offense, from feeling miffed at a thoughtless but cutting comment to being suffused with righteous rage. Others may fail to meet our expectations, agree with deep values, or hold us in positive regard. These experiences can spark effective and defensive reactions, since what offends us often lies in our shadow and is incompatible with how we wish to be perceived. Taking offense also occurs at a cultural level. “Offenders” can be publicly excoriated, exiled from a group or organization, or denied the right to deliver a speech. The experience of offense can be a call to differentiate between a feeling and actual harm—and to meet the implicit challenge of holding the tension between the comfort of being “right” and an opportunity to engage in growth.
The Dream:
My neighbor, a 20-something guy who works in the "alternative healing" field, and who I don't usually talk to much, was being friendly, chatting with me about his band and their website. Then he was telling me about a lemon tincture he was taking. He would mix it with blood and drink it. He said I should go to his house and get some and try it, and that if I didn't have any blood, I should order some. He said this as if I could call a delivery service and the blood would show up at my door in no time. I inwardly balked at the idea of drinking blood. I told him I would mix it with water instead, and he said no, that blood was the only way to do it. He said, "Trust me. It's way better with blood." I didn't say so, but I was shocked that he was drinking blood. To me, it was just too crazy and weird and gross, even if it did have some kind of miraculous healing properties. I was willing to try the tincture, but not in blood, though I didn't tell him this.