21. The Power of Persistent Prayer
Sunshine in the Middle
Episode Overview: Today we’re talking about the significance of persistent prayer and seeking divine guidance. In this episode, I discuss the topics of prayer, fasting, and temple attendance, and the importance of recognizing our relationship with God as a loving Father. Join me as I share my thoughts on the necessity for humility, submission, and patience while seeking blessings while learning how turning to the scriptures can lead to deeper insights and understanding, especially when faced with trials and uncertainty. Time Stamps: 00:00 Introduction and Purpose 00:36 Sunday...
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20. Jesus is Joy
Sunshine in the Middle
Episode Overview Let’s go on a reflective journey of emotional highs and lows through my middle and high school years in today’s episode. The deep emotions that we experience play a significant role in shaping our faith and personal growth, and especially the joy that comes from focusing on Jesus Christ amid life's challenges. Episode Highlights: 00:00 Introduction to Sunshine in the Middle 00:36 Middle and High School Memories 02:16 Navigating Teenage Emotions 03:40 The Role of Emotions in Faith 05:28 Jesus Christ's Understanding of Emotions 07:23 Choosing Joy Intentionally 08:50...
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19. More Time For Temple Work
Sunshine in the Middle
Episode Overview Temple worship isn’t always the easiest with the busyness of today, and while it can be inconvenient to schedule an appointment and to find time to set aside the tasks of your life, God promised that the inventions of today would make it easier than ever for us to accomplish the temple work that needs to be done. So join me in today’s episode as I share stories of sacrifice for the temple, modern conveniences that allow us more frequent temple attendance, and the benefits that far outweigh the time commitment of serving. Time Stamps 00:00 Introduction 00:36 Temples in...
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18. Continual Becoming
Sunshine in the Middle
Episode Overview Growing up with a passion for drama, my perspective shifted towards eternal goals as I looked toward finding joy amidst life's challenges. I share the importance of connecting with Heavenly Father through temple attendance, studying the words of church leaders, and practicing faith as an action. Come listen as I discuss how following the living prophets, prayer, and loving others are essential elements of a true disciple's life. I encourage you to maintain a strong connection with God and to love and accept others where they are on their spiritual journeys. Time Stamps 01:18...
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17. Be Prepared For Challenges With Joy
Sunshine in the Middle
Episode Overview Today we’re talking about the connection between happiness and hardship. From my personal experiences and insights from Gordon B. Hinckley's "Be's," I share the importance of being happy, obedient, strong, and unoffendable. You’ll hear stories of how these principles have guided me through life's challenges as I’ve focused on happiness, obedience, spiritual strength, and avoiding offense. By partnering with God, we can navigate life's challenges and find joy and peace. Enjoy! Time Stamps 00:00 - Introduction 00:37 - Denver Trip and Life Lessons 05:10 - Be Happy ...
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16. How Do We Love Each Other More?
Sunshine in the Middle
Episode Overview Finding Sunshine in the Middle of life’s dark places means actively looking for joy in the difficult times, especially when it comes to other people. And in today’s episode, I discuss the challenge of being in the world with people - even the difficult ones - yet finding out how rewarding it can be to use the techniques I discuss in this episode to make new friends, establish connections within the church, and understand the true meaning of ministering. Come listen as I share personal anecdotes, scriptural insights, and practical suggestions to build meaningful...
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15. Faith, Freedom, and America
Sunshine in the Middle
Episode Summary In this patriotic episode, come with me as I walk you through the deep intersection between faith, freedom, and patriotism. I discuss personal stories that highlight the importance of loving and understanding one’s country, as well as the role of faith in preserving freedom. Join me as I recount influential and historical passages that have shaped my appreciation for America and its foundational values. TIME STAMPS 00:00 Introduction 02:10 Girl State Program Experience 15:34 The Importance of the Constitution 21:40 Responsibility to Defend the Constitution 25:44 Unity...
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14. Finding Relief in Jesus Christ
Sunshine in the Middle
Episode Overview Today’s episode is one that’s very close to my heart. This is the Director’s Cut from my recent speech given at BYU Women's Conference on May 3, 2024. Whether you listened to me give it live or weren’t able to attend, this episode is a reminder that you have been given promised blessings that are made possible because of the Atonement of Jesus Christ. Join me as I share 5 things I have learned from adversity, challenges, and finding relief in Jesus Christ. Time Stamps 00:00 Introduction and Personal Journey 00:55 Early Adversity and Miracles in Life 01:26 A...
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13. The Blessings of Temple Attendance
Sunshine in the Middle
Episode Summary In today’s episode, I delve into the profound significance of temple attendance and the blessings it truly brings in our lives. I love the temple and in this episode I share personal experiences and insights, highlighting the power of regular temple worship. I discuss the spiritual strength gained from temple service, the importance of making sacrifices to dedicate time to temple attendance, and how these commitments fortify us during life’s challenges. Join me as I talk about how temple covenants enhance personal growth, strengthen faith, and positively impact our...
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12. The Spiritual Buffet - Nourishing Your Soul with Light
Sunshine in the Middle
What do food and spirituality have in common? In this episode, I talk about the commonalities of food and spirituality while discussing the importance of accessing the “spiritual buffet” that is available to us all. By intentionally nourishing our souls with the light of the gospel, we can thrive, not just survive. When we seek personal revelation to guide our spiritual priorities, we can focus on our own spiritual growth without comparing ourselves to others. By daily deciding what we need most from the "spiritual buffet," our learning and service become more sacred, fulfilling, and...
info_outlineEpisode Overview
Growing up with a passion for drama, my perspective shifted towards eternal goals as I looked toward finding joy amidst life's challenges. I share the importance of connecting with Heavenly Father through temple attendance, studying the words of church leaders, and practicing faith as an action. Come listen as I discuss how following the living prophets, prayer, and loving others are essential elements of a true disciple's life. I encourage you to maintain a strong connection with God and to love and accept others where they are on their spiritual journeys.
Time Stamps
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01:18 - Celestial Anchoring and the Importance of Goals
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02:20 - Connecting with Heavenly Father Through the Temple
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02:34 - Quotes and Perspectives from Church Leaders
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04:04 - Faith as an Active, Ongoing Process
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04:36 - Overcoming Spiritual Complacency
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06:16 - Battling Doubt and Staying Spiritually Strong
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08:19 - Practices to Maintain Spiritual Connection
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13:07 - Foundational Practices: Faith, Following Prophets, and Prayer
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17:47 - The Importance of Scriptures and Gratitude
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19:44 - Developing Kindness and Empathy
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24:08 - Final Thoughts and Testimony
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Website: sunshineinthemiddle.com
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Instagram: @sunshineinthemiddle
Disclaimer
This podcast episode is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints or BYU.
Thank you for tuning in! I hope this episode brings you closer to finding the peace and relief that Jesus Christ offers.