Healing Trapped Emotions + Childhood Energy with Kate Patra, Body Code Practitioner
Release Date: 06/02/2025
Finding Your Sacred Resilience with Alethea Felton: Healing, Alignment, and Leading from Your Truth
Your Radiant Spirit
In this special episode, I’m joined by transformational speaker and resilience mentor Alethea Felton — and this conversation is extra fun because we interviewed each other for our shows. Alethea and I talk about what it means to return to yourself after seasons of struggle, how to rebuild trust in your own voice, and why resilience isn’t about pushing through — it’s about alignment, healing, and truth. You’ll hear us explore: how Alethea moved through chronic illness, grief, and a lifelong stutter the moment she realized she wasn’t made to just “endure” — she was made to...
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From Calling to Practice: Bob Vetter on Indigenous Wisdom, Curanderismo, and the Art of Soul Healing
Your Radiant Spirit
Anthropologist-turned-healer Bob Vetter shares how decades with Indigenous elders—and a life-changing story from a Comanche medicine man—shaped his path from academic study to hands-on healing. We talk about vision, story as medicine, curanderismo, energy work, and Bob’s framework for helping people move from calling to an ethical, grounded healing practice. In this conversation, we explore how your soul’s whispers can become a trustworthy path. Bob Vetter traces his journey from seventh-grade meditation and Eastern philosophy to ethnographic fieldwork in Oklahoma, where he was adopted...
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Solo | Housekeeping for Your Soul & Studio: How Discipline + Creative Hour Clear Space for Your Spirit
Your Radiant Spirit
In this solo episode of Your Radiant Spirit, I share how what looks like “housekeeping” – for your studio, your calendar, your nervous system – is really spiritual housekeeping. We explore how carving out one intentional hour of creation every day shifts everything, how art is more than decoration (it’s healing), and how my own business containers are evolving to meet the deeper work of transformation. What You’ll Hear Why discipline becomes devotion when you show up consistently for your creative practice (“just me and my paints … whatever wants to come through”). The...
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Compassion That Changes Culture: Amy Quesenberry on “Silence the Judger,” Self-Compassion, and Leading with Heart
Your Radiant Spirit
Speaker, coach, and Start With Compassion creator Amy Quesenberry joins Heather to explore how compassion transforms people and workplaces. Amy shares the origin of her framework, the practice of “silence the judger,” and what’s shifted in leadership and culture since COVID. You’ll learn simple, usable steps for self-compassion, healthier boundaries, and compassionate leadership that boosts engagement and innovation. In this episode you’ll learn: A practical way to quiet your inner critic and show up with presence Why self-compassion is a prerequisite for compassionate leadership...
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Empress Energy & the Art of Becoming: Healing, Creativity, and Midlife Power with Rose Wippich
Your Radiant Spirit
In this heartfelt and inspiring episode of Your Radiant Spirit, Heather Eck sits down with her dear friend and creative collaborator Rose Wippich—Reiki Master, yoga and Qigong instructor, energy healer, and author of the transformational new book . Heather and Rose first met when Heather was a guest on Rose's podcast, Chat Off the Mat - and then Rose received a Spirit Portrait—an intuitive painting that captured her essence in vibrant golds, pinks, and magentas. That portrait became the spark that inspired her to write Empress Rising, a guidebook for women stepping into their...
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Solo | When Anger Speaks: What Your Body Is Trying to Tell You
Your Radiant Spirit
In this week’s episode of Your Radiant Spirit, artist and spiritual guide Heather Eck explores what anger is really trying to tell you — and how color can help you release it. Drawing from The Secret Language of the Body and the Emotion Wheel, Heather unpacks how anger often masks deeper emotions like hurt, fear, or shame — and how those energies can settle into the liver and gallbladder when ignored. Through the language of color, you’ll learn how to soothe the heat of anger with green, turquoise, and silver-blue, and experience a gentle mini-meditation designed to cool and clear your...
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Owning Your Amazingness: Finding Your Authentic Message with Beth Hess, The Word Girl
Your Radiant Spirit
Do you ever struggle to find the right words to explain what you do—or worry your message sounds like everyone else’s? In this inspiring episode of Your Radiant Spirit, I sit down with Beth Hess, messaging strategist and founder of Keys to Your Brand, lovingly known as The Word Girl. Beth brings a unique blend of journalism, buyer psychology, and strategic marketing to help entrepreneurs and brands uncover the truth of who they are and express it with clarity, confidence, and authenticity. Instead of chasing formulas or trying to sound like someone else, Beth helps you “own your...
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From Grief to Guidance: How Spirit Messages Transform A Life & Calling with Sandy Alemian
Your Radiant Spirit
In this soulful episode of Your Radiant Spirit, I sit down with spirit medium, soul mentor, and sacred guide Sandy Alemian for a deeply moving conversation about loss, healing, intuition, and reclaiming your voice. Sandy shares the intimate story of how the death of her one-month-old daughter Talia cracked open her connection to the spirit realm—and ultimately led her to a life of helping others reconnect with their own souls. We talk about what it’s like to hear from the other side, how grief can become a gateway to spiritual awakening, and why so many women in midlife are ready to...
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Solo | When God Delivers a Message in Person: Lessons from Art, Faith, and Divine Timing
Your Radiant Spirit
Welcome back to Your Radiant Spirit! In this heartfelt solo episode, Heather Eck shares a powerful story about how God showed up at her very first fine art fair in Cary, North Carolina—and delivered a message she couldn’t ignore. Heather reflects on the ways God, the universe, and spirit often work overtime to get our attention, whether through our bodies, emotions, or even complete strangers who cross our paths at just the right moment. This episode is a reminder that divine guidance is never out of reach and often comes in ways we least expect. You’ll hear Heather talk about: ✨ What...
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How Writing Becomes a Path to Healing with Sushmita Madhukar
Your Radiant Spirit
What if the art that reflected your spirit also unlocked the courage to finally share your story? In this week’s episode of Your Radiant Spirit, I sit down with author and creative Sushmita Madhukar, whose Spirit Portrait became the spark that led her to write her book Unbroken: A Journey From Silence to Strength. But this conversation goes far beyond art. It’s about healing deep wounds, finding forgiveness, and embracing the unexpected gifts that come when you choose to tell your truth. In this episode, you’ll hear: How a Spirit Portrait became the catalyst for her writing journey...
info_outlineHealing Trapped Emotions + Childhood Energy with Kate Patra, Body Code Practitioner
Episode Summary:
Have you ever felt like something from your past is still running the show — even decades later? In this powerful and heart-opening episode of Your Radiant Spirit, Heather shares her recent Body Code session with certified energy practitioner Kate Patra, where she explored deep childhood memories, emotional imprints in her throat chakra, and the energetic roots of feeling unseen and unheard.
Kate walks us through how Emotion Code, Body Code, and Belief Code work together to release trapped emotions, rebalance the body, and heal limiting beliefs. From chronic pain to patterns of emotional disconnection, Kate’s work supports clients of all ages (and even pets!) in finding real and lasting energetic freedom.
You’ll learn how energy gets trapped, why emotions live in specific organs, and how even generational energy can influence our physical and emotional well-being. If you've ever felt stuck, overwhelmed, or ready to heal from the inside out — this conversation is for you.
In This Episode, We Explore:
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Heather’s personal story of releasing childhood energy from the throat chakra
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The layers of Emotion Code, Body Code, and Belief Code — and what each one heals
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How chronic physical symptoms are often tied to emotional wounds
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Why children, teens, and even animals benefit from energy healing
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The role of color, energy centers, and chakras in deep healing
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What a session looks like — and how muscle testing works
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Why it’s never too late to shift the beliefs and energy patterns holding you back
Kate’s Offerings:
✨ Pet Energy Sessions – $67/session or $309 for 5
✨ Kids (10 and under) – $67/session or $309 for 5
✨ Tweens & Teens – $88/session or $412 for 5
✨ Adults – $88/session or $412 for 5
🔗 View all offers: katepatrawenergy.com/work-with-me
🔗 Purchase a session: katepatrawenergy.com/energy-sessions
Kate offers sessions via Zoom, phone, distance, or in-person (if local). Her intuitive approach is gentle and tailored to each person’s needs — whether you want to talk through your session or simply receive in silence. Energy healing truly meets you where you are.
Connect with Kate Patra:
📸 Instagram: @kp_energyhealing
🎵 TikTok: @kp.energyhealing
📘 Facebook: Kate Patra Energy
Feeling Called to Heal?
Whether you’re experiencing emotional overwhelm, chronic symptoms, or simply want to deepen your healing path, Kate’s sessions offer clarity, release, and reconnection. Your body already knows what it’s ready to let go of. All it takes is a willingness to begin.
Connect with Heather: https://linktr.ee/heathereckartist