How Inner Child Healing can uncover your Life's Purpose and Steph's Best Spreads with Sabina
Release Date: 02/01/2023
Journey Inward for Career Breakthroughs
The Essence of You
Welcome to The Essence of You, hosted by Stephanie Schechter. Enjoy this take on the how your external reality is a direct reflection on where you have gone internally. Delve into the profound principle that your external success mirrors the depths you've explored within. Explore how healing internal wounds unlocks boundless success. If you're facing career or relationship obstacles, join me in navigating the uncharted territories of your psyche. Because there is always information in what you're seeing in the 3D with the unaddressed world of your psyche. Discover the...
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Breaking Free From Your Patterned Self
The Essence of You
Welcome to The Essence Of You, where Stephanie Schechter, your host, delve into the profound art of Pattern Interrupting. 🌀✨ Uncover the transformative power of breaking free from your old habits, enabling you to cultivate new patterns and break the monotony that keeps you stagnant. Join me as we explore how this simple yet profound technique can shake you from your current state, propelling you towards growth, resilience, a dynamic life and best of all - LAUGHTER! Tune in for actionable insights and inspiring stories that will empower you to embrace change and unlock your...
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Who Is Steering Your Ship
The Essence of You
The only thing standing between you and your dreams are the unhealed parts of yourself—the shadows that have been at the helm of your ship for far too long. It's time to take back the wheel and steer your life in the direction you truly desire. We'll delve into the concept of self-limiting beliefs, past traumas, and the emotional baggage that has kept you anchored in one place. These are the unhealed parts of you, and they've been calling the shots for far too long. But here's the good news: You have the power to heal, transform, and evolve beyond these limitations. Fear is another force...
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Unlocking the Mind-Body Connection: Exploring the Impact of Trauma on Your Health
The Essence of You
Welcome to a thought-provoking interview that delves deep into the intricate relationship between your inner world and your physical well-being. In this enlightening conversation, we explore how your emotional and psychological experiences can significantly influence your body's health, and how unresolved trauma may be at the root of certain health ailments. Join us as we uncover the fascinating connections between mind and body, shedding light on the powerful ways in which your thoughts, emotions, and past traumas can manifest physically. Our expert guest shares valuable insights into the...
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Unlocking Your True Potential: The Power of Consistency, Self-Care, and Overcoming Self-Sabotage
The Essence of You
Are you ready for a deep dive into the world of motivation, consistency, and the transformative journey towards your best self? Join us for this podcast where we explore the profound connection between consistency and achieving remarkable results, and how embracing imperfection is the key to your success. In a world that often glamorizes perfection, we'll uncover the hidden truth that consistency, driven by self-love and care, can lead to the most incredible transformations. Discover the inner work and self-discovery that underpins the essence of consistency as an act of self-care. But what...
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Birthday Love
The Essence of You
Tune in to this episode of "Birthday Love" to celebrate a special day with Steph as she shares the wisdom she has gained over the years. In this heartfelt episode, Steph reflects on her personal journey and offers her biggest takeaways, which she feels compelled to share on her day of birth. Get ready to be inspired and uplifted as she imparts valuable insights and lessons learned. Whether you're celebrating a birthday or simply seeking some wisdom, this unique and meaningful episode is for you. For those of you who know, I have the most delicious, vegan and nut free line of...
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You can have, be and do ANYTHING you want in life
The Essence of You
In today's Episode Stephanie remindes YOU that you have the power to create anything you want. By understanding this fundamental truth we can begin to take ownership of our lives and consciously create the reality that we desire. Emphasizes the idea that everything that happens to us is ultimately for our benefit regardless of how it looks and to adopt the attitude of gratitude! This comes from health issues that one would assume are bad, which sparked the creation of Steph's Best Sunflower Butter! So you never fully know why certain things are happening, but simply trusting...
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The Only Way Out Is Through
The Essence of You
The Only Way Out Is Through. On today's episode, Stephanie wants to invite you to begin accepting exactly where you are in this moment of your life. In this Episode Stephanie talks about the habit some may have experienced on wishing their way out of the current season they're in due to it being uncomfortable. Yes, It may not be exactly where you 'want' to be or know you are going to end up, but its still a pivotal part of your experience to BE in this and learn what is necessary for your continual growth. If not, you might find yourself back in a similar situation down the road. It's...
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Interview with John Harrell
The Essence of You
In today's episode I share an interview hosted by John Harrell of Determined People Podcast. His mission is to share light in a world of darkness and give back stories on people who have endured some heaviness in their life and the purpose they have found in it. I am honored to share this story and these parts of me to you. I hope to inspire you; there is purpose in the pain. It's a matter of transmutting it. If you need guidance or are struggling with life right now, please reach out to me. my email is or website www.obsessoverlife.com You do not have to endure this on your own. ...
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It's OKAY To Not Be Okay
The Essence of You
Tune in to this episdoe: It's Okay To not be OKAY all the time! Let's normalize the fact that we are human and we have all types of days. In this Episode Stephanie talks about the humanness behind ackowledging when you're having a day that you dont feel okay. Howerver, the energy and mindset behind it is key; not to ruminate in the feeling, yet feel it. Allow it to be, and know its just a season and will pass. For those of you who know, i have the most delicious, vegan and nut free line of healthy sunflower seed butters! Code: 'newbie' gets you 15% OFF at...
info_outlineTune in to this episdoe: How Inner Child Healing can uncover your Life's Purpose and how it started Steph's Best!
In this Episode I talk to my soul sister, Sabina Kaur about deepening your healing, Reiki, Human Design and Steph's Best vegan Cookie Butter!! This episode is a little all over, nice conversation though and Real Time connection. I loved our similarities in our health journey's leading up to our Purpose.
Code: 'newbie' gets you 15% OFF at checkout on https://bestofsteph.com
Follow me, @stephschechter_ your guide beyond the physical specializing in activating codes within to lead you to YOUR essence...your true power.
If you're interested in working with me check out https://obsessoverlife.com or DM me on Instagram.