Ep.34 The 'Up-Level Funk' and how to navigate your way out of it...
Release Date: 04/24/2024
Ep.56 Perfect Fit Clients: The Secret to Falling Back in Love with Your Business
Because She Can
This week, I’m diving into one of the most game-changing aspects of running a service-based business: working with your perfect fit clients. If you’ve ever found yourself falling out of love with your business, chances are the clients you’re working with are playing a big role in that. In this episode, I unpack: Why chasing any client can leave you drained and unmotivated. The danger of convincing clients to work with you—and how it leads to burnout. How shifting your energy from convincing to leading attracts clients who are ready to go. The incredible joy (and results!)...
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Ep.55 From Fully Dressed to Fully Expressed: The Power of Personal Style and Identity with Lisa Newport
Because She Can
I’m joined by the fabulous Lisa Newport, a personal style expert who helps women go from being just “fully dressed” to unapologetically fully expressed. Lisa shares her insights into how personal style isn’t just about what you wear—it’s about how you feel, how you show up, and how you communicate your identity to the world. We discuss: The science of personal style, including how what you wear affects how you feel and show up in your business and life. How to create a wardrobe that aligns with your personal and professional identity. Overcoming the fear of standing out when...
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Ep.54 Turning Imposter Syndrome Into Your Superpower
Because She Can
In this episode, I’m diving into a topic that hits close to home for so many of us: imposter syndrome. It’s that nagging feeling that you’re not good enough, experienced enough, or qualified enough to do what you do. Sound familiar? You’re not alone. Here’s the thing—I believe imposter syndrome is a sign you’re pushing your boundaries and growing. If you don’t feel like an imposter from time to time, you might not be stretching yourself enough. We’ll cover: Why feeling like an imposter is actually a good thing—it means you’re levelling up. How to own your...
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EP.53 The Secret Sauce to Standing Out Online: Nailing Your Messaging
Because She Can
This week, I’m talking about one of the most important aspects of running a successful business—your messaging. I know firsthand how easy it is to focus on being visible, but visibility alone isn’t enough. You need to be noticed by the right people, and that’s where your messaging comes in. In this episode, I dive into: Why your messaging is the key to cutting through the noise and attracting your perfect-fit clients. The biggest mistakes I see people making—like trying to replicate someone else’s messaging or speaking to the wrong version of their ideal client. How clarity,...
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Ep.52 Why Perfect-Fit Clients Don’t Need Convincing - And How to Attract Them
Because She Can
Ever feel like you’re shouting into the void, trying to attract clients who actually get you and are eager to work with you? Today, I’m diving into what it really takes to connect with those *perfect-fit clients*—the ones who make working together feel effortless and energising, rather than transactional or exhausting In this episode, I’ll break down why the classic “ideal client avatar” approach often falls flat and how you can shift to speaking directly to those action-takers who don’t need convincing. We’ll cover the difference between clients who are just aspirational and...
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Ep.51 Beyond Burnout: Redefining Success and Attracting Clients with Del Parsons
Because She Can
If you're tired of outdated corporate conditioning and ready to create sustainable growth in your business, this conversation is for you. You’ll discover what it really takes to transition from the corporate world to running your own business, especially as a woman. Del Parsons shares her personal story of overcoming burnout, embracing motherhood, and redefining her career on her own terms. We dive into practical strategies for attracting clients without chasing them, mastering your messaging, and building a personal brand that truly stands out. Plus, if you're in or around the Manchester...
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Ep.50 Ask Me Anything: Celebrating Episode 50 with Your Top Questions on Confidence & Visibility
Because She Can
Welcome to this milestone 50th episode of the Because She Can podcast! Today’s episode is a celebration of the journey so far—reflecting on the highs, the challenges, and the big changes that have shaped both this podcast and my business. From the rebranding process to the launch of my new program, The Expert Edge, this episode is all about the power of showing up and the transformation that comes with it... In this episode, I dive into the core mission behind Because She Can: empowering women to step up, own their expertise, and become the go-to expert in their field. We’re talking...
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Ep.49 Becoming the Go-To Expert: Mastering Your Unique Identity in Business
Because She Can
Join me as we take a deep dive into the concept of "Expert Identity" and how it can be your secret weapon in the online business world. If you've ever wondered how to truly stand out, build authority, and become the go-to expert for your ideal clients, this episode is a must-listen. If you're tired of blending in and ready to step up as the expert you are, this episode is your roadmap. I'm sharing insights which will inspire you to harness your unique qualities and experiences, giving you the confidence to show up boldly and authentically. By the end of this episode, you'll have the tools you...
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Ep.48 Visibility For Introverts: How to Shine Online Without Burning Out
Because She Can
***Introverts; this ones for you!*** Ever feel like visibility is a never-ending uphill battle as an introvert? You’re not alone, and that’s exactly why I’ve crafted this episode with you in mind! In this episode, I’m diving deep into the unique challenges introverts face when building an online presence - and, more importantly, how to overcome them without running yourself ragged. I’m sharing my own journey and spilling top tips on how to leverage your natural strengths, create impactful content, set boundaries like a pro, and stay laser-focused on your why. And let’s smash...
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Ep.47 The Power of Prioritizing Happiness in Business with Michelle Thomas
Because She Can
The feelings of success, the time freedom, the financial freedom we all seek lead to the same desire... HAPPINESS! I know for me, my measure of success comes down to how happy I am feeling, and I bet it's similar for you too. This week I am joined by the effervescent, Michelle Thomas, founder of the Happy Business Club to discuss the importance of happiness in business. Michelle emphasizes the need to prioritize happiness, pay attention to what brings joy, create happiness habits, and spread happiness to others. She shares her journey of embracing her introverted nature and finding...
info_outlineIn this episode, I’m diving into what I affectionately term the ‘up-level funk’—that all-too-familiar overwhelm and self-doubt that hits right after you’ve made some major strides in your business.
And guess what? I’m recording this episode right in the midst of it! I’ll be sharing my own battle with the up-level funk, unpacking the swirl of thoughts, emotions, and behaviours that typically bubble up when you’re smack in the middle of it.
This phenomenon, though incredibly common during significant growth phases, isn't often spoken about, that's why I want to shed some light on it so you can recognise it for what it truly is—a temporary challenge that’s prepping you to emerge stronger on the other side.
Join me as we learn to acknowledge and embrace the discomfort, with the assurance that breakthrough is just around the corner.
Time-stamps;
00:00 Introduction: The Up-Level Funk
03:35 Understanding the Up-Level Funk: Coping Mechanism and Self-Sabotage
07:43 Recognizing Repetitive Thoughts and the Subconscious's Role
15:25 Embracing Discomfort and Leaning into the Up-Level Funk
24:20 Seeking Support and Connection
Are you enjoying the podcast? I'd love for you to share it. With friends, followers, or anyone you feel may benefit from tuning in. The bigger our reach, the bigger the impact, and that's what Because She Can is all about, supporting fabulous women like you to realise your true potential.
And if you're buzzing to take things up a notch, to transform into the standout choice for your dream clients—let's chat. Book a call with me, and let’s explore how I can help you embrace what makes you unique and shine in the online space. Your next level awaits, and it’s dazzling. Click here to start your transformation.
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