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Encore: How To ‘Hack My Age’ x Zora Benhamou

Fearlessly Authentic

Release Date: 01/22/2025

Mindfire & Mental Health: Finding Power in Vulnerability with Carrie Berk show art Mindfire & Mental Health: Finding Power in Vulnerability with Carrie Berk

Fearlessly Authentic

In this powerful and deeply honest episode, Jodi sits down with bestselling author, mental health advocate, and Gen Z voice Carrie Berk to talk about her new memoir Mindfire: Diary of an Anxious Twentysomething. Carrie opens up about turning her raw journal entries into a published book, navigating OCD and anxiety in her early twenties, and how vulnerability became her greatest source of strength.   Together, they explore what it means to be fearlessly authentic in a world that tells you to hide your pain, and why being open about mental health is more important now than ever.   ✨...

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Smart Dating Tips for Spring x Bela Ghandi show art Smart Dating Tips for Spring x Bela Ghandi

Fearlessly Authentic

Today’s guest is Bela Gandhi—the fabulous founder of Smart Dating Academy. Bella is one of the country’s most sought-after dating and relationship experts. She’s been featured on Good Morning America, The Today Show, and more, helping people find love with confidence, clarity, and what she calls “psychotic optimism.” She’s been on the show before, and I couldn’t wait to have her back, especially now that spring is in the air and people are ready to get out there and start dating again.   You can find Bela and learn how you can date smarter and fall in love  

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Never Date A Broke Dude' X Pattie Ehsaei, The Duchess of Decorum show art Never Date A Broke Dude' X Pattie Ehsaei, The Duchess of Decorum

Fearlessly Authentic

This week on Fearlessly Authentic, I sit down with the bold and brilliant Pattie Ehsaei—also known as The Duchess of Decorum—to talk about her highly anticipated book Never Date a Broke Dude: The Financial Freedom Playbook (out May 6, 2025). In this candid conversation, we unpack what it really means to date a “broke dude”—and spoiler: it’s about way more than money.   We get into financial red flags, the importance of setting boundaries, and why financial independence is the ultimate act of self-worth. Pattie brings her signature no-BS approach, sharing personal stories and...

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Dying For Sex with EP Nikki Boyer show art Dying For Sex with EP Nikki Boyer

Fearlessly Authentic

In this powerful and deeply personal episode, I sit down with Emmy Award–winning host, actress, and producer  — the best friend and executive producer behind the hit Wondery podcast , now adapted into a scripted limited series on FX, streaming on . The series stars Academy Award–winning actress Michelle Williams, who first rose to fame on Dawson’s Creek and went on to star in films like Brokeback Mountain and The Fabelmans, as Molly Kochan. Nikki is portrayed by the brilliant Jenny Slate (Obvious Child, Everything Everywhere All at Once), and Sissy Spacek, who won...

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Breaking Free: How to Spot, Leave & Heal from a Narcissist x Brandon Ord show art Breaking Free: How to Spot, Leave & Heal from a Narcissist x Brandon Ord

Fearlessly Authentic

In this powerful episode of Fearlessly Authentic, Jodi sits down with Brandon Ord, the creator behind , whose viral content on narcissistic abuse and healing has struck a chord with millions. Brandon opens up about how his own experience shaped his mission, and together they dive into: • What narcissism really is—and how to spot it • The difference between overt and covert narcissists • The manipulative tactics narcissists use to keep control, including feigning illness • Why it’s so hard to leave—and how to do it without guilt • The red flags to...

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Eat for It. Train for It. Be Intentional About Your Goals. show art Eat for It. Train for It. Be Intentional About Your Goals.

Fearlessly Authentic

In this episode of Fearlessly Authentic, I share why being intentional with your goals is the secret to real results. Your eating, training, and daily activity must work in harmony—not in conflict. If you’re training to build muscle but eating like you’re trying to lose weight, you’re sending mixed signals to your body. I explain how to align your food, movement, and mindset so they support one another and work with your goals—not against them. It’s time to get focused, get clear, and be intentional every step of the way.   Learn more or work with Jodi:  Follow Jodi on...

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Are We In Love—Or Just Addicted to the Feeling? show art Are We In Love—Or Just Addicted to the Feeling?

Fearlessly Authentic

Why do we fall so hard, so fast—and then sometimes fall right out of love just as easily? In this episode of Fearlessly Authentic, host Jodi Harrison-Bauer explores what it really means to fall in love. Is it chemistry, timing, ego… or something deeper?   Drawing from personal reflections and observations (yes, even from dating shows like Love Is Blind and The Bachelor), Jodi unpacks the psychology and emotion behind romantic attraction, why we choose the people we do, and whether love is a state of mind—or a conscious choice.   Whether you’re in...

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My Truth, My Story show art My Truth, My Story

Fearlessly Authentic

After hosting Fearlessly Authentic for five years, I wanted to take a moment to reintroduce myself to you. Through the highs and lows, I’ve always kept it real—sharing my journey to help you grow into the person you want to be and live the life you deserve. For years, I let the opinions and judgments of others hold me back from truly being myself. But after my divorce at 42, I stepped fully into my truth—and I haven’t stopped since. All I’ve ever wanted was to be Just Jodi. So here I am, sharing my story, my truth, and my heart with you. I hope you enjoy this episode! Don’t...

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Your Hormones Control EVERYTHING x Dr. Marko Lujic show art Your Hormones Control EVERYTHING x Dr. Marko Lujic

Fearlessly Authentic

In this episode of Fearlessly Authentic, I sit down with hormone expert ( he is also my doctor) Dr. Marko Lujic to discuss everything you need to know about hormone replacement therapy (HRT)—when to start, what it’s all about, and the myths that need to be debunked. We dive deep into why proper nutrition and exercise are essential for managing hormonal changes and how building muscle is the real secret to longevity. Think you’re too old to start HRT? Think again! If you’re postmenopausal and believe it’s too late to benefit from hormone therapy, that’s another myth we break down in...

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Alone, Not Lonely show art Alone, Not Lonely

Fearlessly Authentic

What does it really mean to live fearlessly authentic? For me, it meant making the difficult but necessary decision to leave a relationship that no longer served me—because staying meant shrinking, and I refuse to live small.   In this episode, I share my personal journey of stepping into my truth, choosing myself, and embracing the incredible freedom that comes with living alone. I spent years fitting into what others needed me to be, but now, I’m fully living on my own terms—and it’s empowering as hell.   I’ll also break down why so many women feel...

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More Episodes
This week on Fearlessly Authentic, I sit down with Zora Benhamou, gerontologist, biohacker, and host of the Hack My Age podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and beyond.
 
We uncover what biohacking really means, why energy management is essential as we age, and how practices like breathwork and nutrition can make a measurable difference. Zora also shares her favorite tools, habits, and insights into how women can work with their bodies—not against them—during life’s transitions.
 
If you’re curious about biohacking or want to learn new ways to support your energy and longevity, this episode will give you plenty of fresh ideas to explore.