Supplements: Science or Scam?
Where is the Line
With so much misinformation floating around online, it's time to separate fact from fiction when it comes to supplements, vitamins, and probiotics. Are they really necessary? Which ones actually work? And how much of the booming supplement industry is just clever marketing? In this episode, we’re thrilled to welcome , a Clinical Dietitian and Nutrition Manager, to help us break it all down. Laura has extensive experience in the field of nutrition, from working with critically ill patients to optimizing everyday health through evidence-based practices. We’ll cover: ✅ The most common...
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Dating in 2025 - navigating swiping & hookup culture
Where is the Line
Dating today can feel like a minefield—commitment seems elusive, and swiping through endless options can leave you drained. In this episode of Where Is the Line, we dive deep into the modern dating landscape with , who shares her personal experiences, crazy dating stories, and insights on navigating this complex world. We explore: What hookup culture looks like today and why it's so prevalent. The impact of societal shifts, like financial independence, technology, and globalization, on relationships. How to remain hopeful and put yourself out there, even when dating feels overwhelming. The...
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Life After Layoffs: Lessons On Career, Ego & Resilience
Where is the Line
On this deeply personal episode, we tackle a topic that’s often brushed under the rug: job loss. Inspired by the incredible listener response to Episode 13 on career vs identity, we decided it was time to share our own stories of being laid off—and everything that came with it. We dive into the raw emotions, from shock and denial to acceptance and rebuilding, and explore how layoffs challenge our sense of self, our ego, and societal expectations around work and success. What happens when your identity feels tied to your job? How do you reset and redefine who you are outside of a title?...
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Solo by Choice: A Single Mom's Journey to Parenthood
Where is the Line
In this episode of Where is the Line, we sit down with , a single mom by choice to explore her remarkable journey into solo parenthood. From the early desire to have children to navigating fears, societal stigma, and the practicalities of sperm donors and IVF, she opens up about the highs and lows of motherhood on her own terms. We dive into questions like: What drove her decision to go it alone—biological clock or self-determination? How did she navigate the process of becoming a solo parent, and what surprised her the most? What sacrifices and joys define her life as a single mother, and...
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Freelance (1099) vs working full-time (W2)
Where is the Line
In this episode we dive deep with former IBM executive who traded corporate security for the freedom of freelancing. We explore the challenges and rewards of moving from a W2 to being on a 1099, including financial implications, work-life balance, the concept of permission, and the emotional journey of leaving a prestigious title. Did you know in the US, the number of freelancers has been steadily rising - in 2023, there were 73.3 MM, and projected to make up more than 50% of the workforce by 2027 if trends continue. Discover insights on navigating the gig economy, building...
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Strength Through Vulnerability in Men
Where is the Line
Well, if this Election taught us anything is that our nation is more divided than ever. This week we are bringing to you a topic that doesn't get talked about enough and we hope it will connect people in these trying times. We have the great pleasure of sitting down with Kevin Cao, who opens up about mental health in men, and addresses the stigmas associated with male vulnerability and how they can be detrimental. From the importance of men becoming more in tune with their emotions, to the pressure to conform to societal expectations, redefining what it means for a man to be strong,...
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Weight Loss Facts and Fads
Where is the Line
Losing weight and dieting are sensitive topics for so many of us! Today we are getting into all things functional nutrition, gut health, weight loss, diet culture, fads, … what solutions are actually sustainable? We are honored to have an actual specialist with us, Katie Strack, Registered Dietitian Nutritionist (MS, RDN, IFNCP) to help unpack it all! What shines through in the episode, Katie is incredibly passionate about helping others reach their health goals and will seek the root causes of her patient's symptoms and use nutrition to support the gut healing process. Shifting one's...
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Welcome back - Season 4 Opener
Where is the Line
Welcome back to "Where is the Line" Season 4, where we continue to explore the grey areas of life! We are back with a new season filled with spicy topics, more exciting guests and another level of vulnerability, candor and authenticity! Join us as we cover: Spooky Season is upon us so we are kicking things off with: Jane & Sabrina's take on Halloween Candy - favorites and least favorites What are we excited for this season & a sneak peek into the topics An update on our goals we set in the beginning of 2024 when we started Season 3 We end with a fun "best thing...
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Season 3 Finale - Silly Topic Debates
Where is the Line
Where is the Line: Season 3 Finale - how are we here already? After so many incredibly intimate & informative conversations with phenomenal guests, we thought to close out with some silly topic debates - tune into 30 mins of “would you rather” and other rapid fire questions - you’ll definitely get to know your hosts a little bit more :D We had so much fun with this one, we hope you enjoy! Here is a sneak peek: Would you rather never get angry or never be envious? Would you rather know the date of your death or the cause of your death? Would you rather kiss everyone you meet or...
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IVF - Navigating the Highs and Lows of the Journey
Where is the Line
Did you know that ~1 in 5 couples struggle with infertility? IVF treatments are slowly becoming more accessible but what all does it entail and what can you expect? Our guest has gone through quite the rollercoaster of a journey and is here to share it all, from the ups and downs of the process to a happy ending of welcoming their beautiful son Wyatt. Email us at: whereisthelinepod@gmail.com Subscribe and watch on YouTube: https://youtube.com/@WhereistheLine-wj2zk?si=8YGnU_RN7UJBqH8K Please rate and subscribe to the podcast on Apple:...
info_outlineJane and Sabrina are flying solo today! Join us for an intimate conversation about the fine line between “being alone” and “feeling lonely”.
How is it that sometimes you can physically be surrounded by others yet feel lonely? And vice versa, how to find joy in solitude? As humans we naturally crave connection with others but how can we improve the relationship that matters most, with ourselves?
We examine the importance of not losing one's identity when in a relationship, by growing as a couple as well as growing individually, and discuss how energy is finite, and how you choose to spend your energy can help in finding more inner peace and happiness.
We hope you enjoy and as always, let us know your experience with this topic in the comments! Any advice or tips on how to feel less lonely are welcome!
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As we continue to create more content, we'd love to hear from you! How do these topics resonate? What topics would you like us to cover next?
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