BBY Show Taking the Leap SS24 Ep7: Learning to fail with Lilli Cooper
Release Date: 08/22/2024
BBY Show S10 Ep12: Drawing from within with Nathalie Latham
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Discovering places and practices that align with your innate spiritual or emotional connection to the natural world can be a source of solace, inspiration, belonging and divine connection. Healing from trauma is a slow, non-linear journey that requires immense patience and resilience, celebrating every small win and recognising that setbacks are a normal part of progress. Tough experiences help us shed what's not essential, encouraging us to go off...
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BBY Show S10 Ep11: Letting go of control
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Letting go of control, certainty, perfectionism, and the need for power opens the door to less stress, more effective solutions and a greater sense of community and collective purpose. Focus on controlling what you genuinely can - your own behavior and thinking - especially during challenging times and when the future feels uncertain. Nourishing yourself - taking care of your physical, mental, spiritual, emotional, social, and financial well-being...
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BBY Show S10 Ep10: Letting go of knowing
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Shoshin is the Japanese word for the paradox of the more we know, the less we are likely to be open to learning. Letting go of the need for specific outcomes and embracing a beginner’s mind creates the conditions for personal and professional development. Being entrepreneurial often means letting go of certainty and trusting your inner voice, persisting especially when circumstances are challenging. Viewing the unknown as a blank canvas fosters...
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BBY Show S10 Ep9: Raise your hand with Susi Knight
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Cultivate resilience by raising your hand and pushing yourself beyond your comfort zone. Leadership is about learning to delegate and trust others so that we create empowerment and collaboration rather than keeping control. Prioritising self-reliance and financial independence provides you with the freedom and flexibility to pursue your passions. As you navigate different careers and experiences, understanding that your perceived expertise will...
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BBY Show S10 Ep8: Positioning yourself for leadership
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Personal branding is a powerful tool to help you reposition both yourself and other’s perceptions of you in your leadership. Positioning yourself as an impactful leader means prioritising based on a clear understanding of your personal brand - who you are, what's important to you, and how you will show up to yourself and those around you. Establishing and maintaining clear boundaries around your time and availability for others will allow you to...
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BBY Show S10 Ep7: Where do you go to grow?
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS We are an ever-changing ecosystem - our personal and professional identities are continuously evolving, requiring us to actively create what's next for ourselves. Every interaction and external stimulus—be it visual, auditory, or kinesthetic—leaves an undeniable trace on us, shaping who we are every second of every day. Growth isn't always forward or upward; it can be sideways, or even a step backward that creates the necessary space for new...
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BBY Show S10 Ep6: Adventure, hope and autonomy with Belinda Gannaway
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Leadership presence is like perfume; it's the scent you leave in a room. Try setting waypoints instead of rigid goals - trying something, reflecting on the lessons and what you enjoyed, then determining your next step - to foster continuous learning and celebrate your progress. Working autonomously lets you focus on your strengths and attract opportunities that provide the most enriching partnerships and collaborations for you. Social media...
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BBY Show S10 Ep5: Ownership & systems thinking
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS The consequences of your choices go well beyond you. Being aware of the wider systems creates opportunities for us to be responsible for the consequences of both our direct and indirect influence and behaviour. When leaders take responsibility instead of shifting blame, employee trust increases, engagement rises, and team performance improves. Leadership is about taking responsibility for understanding our impact and influence, and being willing to...
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BBY Show S10 Ep4: What is authentic leadership?
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Authenticity can be described as a combination of the stories we tell ourselves, about ourselves and others, which shape our identity and actions. The journey to authenticity begins with noticing the stories we tell ourselves and questioning their truth to better understand who we truly are. While authenticity is often described as being true to oneself, there are a range of pitfalls that may result from our behaving authentically. Take...
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BBY Show S10 Ep3: From being good to being happy with Pracheta Budhwar
Building Brand You
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS Prioritise personal happiness and satisfaction over the external validation of being good at what you do. Take a pause for profound self-reflection and rediscovery. Trust your intuition and listen to your inner 'whispers' when making significant life changes. Don't let job titles define you - cultivate a more expansive understanding of who you are beyond your career. ABOUT OUR GUEST: Pracheta contains multitudes and is often called a...
info_outlineWelcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.
KEY TAKEAWAYS:
We are all different, and that is our great strength.
Trust not just that you can do it, but that you can survive your choice.
Learning to trust ourselves starts with self awareness and an acknowledgement of everything that we are.
Learning to fail is part of growth.
Failure pushes us to rethink how we can do things and to be better.
ABOUT OUR GUEST:
Lilli Cooper is a UK-based surgeon and certified coach, and is passionate about the human body and mind: how they work, and how we can optimise them. She has been fortunate enough to indulge this interest during her BSc in Anatomy and Physiology, medical school, surgical training, Co-Active coaching certification and through working with patients and clients, as well as through her own health and wellness journey. She is particularly interested in supporting high stakes professionals such as surgeons in optimising their performance, productivity and fulfillment in the moment, and the longer-term.
Lilli has a curious mind, an engaging manner, and an ability to translate what can be confusing into straightforward and actionable understanding. She is a Radio 4 presenter, and has an active social media presence full of actionable tips and thought provoking posts.
If you are looking for one-to-one coaching, or want to talk more about what she’s up to, you can find her at www.lillicooper.co.uk.
CONNECT WITH LILLI COOPER:
Email: [email protected]
Website: www.lillicooper.co.uk
LinkedIn : www.linkedin.com/in/lilli-cooper
Instagram: @drlillicooper
ABOUT KYM HAMER:
Kym Hamer is an international leadership, visibility and impact coach, a personal branding expert and serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.
In other words, accelerating results by unlocking your greatest asset - YOU!
In 2020, just one year after launching her first business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 25 Personal Branding and Top 12 Marketing Influencers in the world. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, was recognised as one of their Top Voices for 2023 globally.
Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East, and co-founder of CXSA Group Ltd. She has been part of the faculty with Homeward Bound Projects, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She voyaged to Antarctica in 2023 for 19 nights delivering the immersive component of the HB programme for more than 170 women, and is currently Faculty Lead for Homeward Bound’s 8th leadership cohort.
In between all of these things, you'll find her curled up in a corner with her nose in a book.
Building Brand You™:
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CONNECT WITH KYM HAMER:
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HOSTED BY: Kym Hamer
DISCLAIMER:
The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.