Refined by Fire: Hope and Purpose on the Other Side of Hardship
Whole, Healthy and Free: Defying the Limitations for Personal Breakthrough
Release Date: 08/11/2021
Whole, Healthy and Free: Defying the Limitations for Personal Breakthrough
Can you imagine how food shopping would be if you knew every brand on the shelf had been developed under the direction of a consumer advocate? What would it be like to have food companies creating educational videos about their ingredients and labeling instead of creating commercials designed to entertain and distract you? On today's episode, my business partner and one of my best friends, Meghan Nardone joins me to discuss why food costs so much, what goes into developing products for the consumer, how our brand, Savage Snacks, has been created based on consumer advocacy and transparency and...
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There is a saying, “What you don’t know won’t hurt you,” but after this recent product development and lengthy research into Synthetic Fragrances, I would beg to differ.
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Have you ever wondered why your efforts seem to come up short? Have you felt like there is another level of energy you just can’t seem to achieve? It could very well be senescent cells, these zombie cells that are bad influences on healthy cells that have worn out their welcome! In this episode I have the amazing Lauren Alexander from Neurohacker Collective with me dropping knowledge about cellular health, mental resilience and brain and sleep optimization. Don't sleep on this one! (see what I did there?:) Check out ALL the great info and more at Neurohacker Collective! Use this link to...
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In todays episode I had the opportunity to chat with Dr. Sarah Rahal, MD about one of my MUST have supplements, Colostrum. Most people are still unfamiliar with this superfood and the power that it packs. Listen in as Dr.
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In today’s episode, I have an incredible guest with me to discuss blood work, how it falls short, why lab ranges differ and many other fun blood work facts. Most importantly, Dr.
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There is no denying the gut health conversation is just getting started. We have much still to learn about this complex system that stretches far beyond probiotics. In this episode, I had the pleasure of speaking with Aicacia Young from Silverfern Brand.
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What is an elite performer? Without question, professional athletes are in a class of their own! There are some phenomenally talented people in this world! After years of working with them in their grueling schedules and demanding lifestyles, business executives and entertainment industry professionals are also high level achievers, which I like to call Business Athletes and Artist Athletes. Also on the roster are moms, teachers, social workers, construction workers and many others that are elite performers in their own right looking to push their personal boundaries day in and day out. From...
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For multiple reasons, the general perception is that herbs, bark and roots are just weird teas and capsules that are ineffective and unimpressive when in fact, plants were the original remedy and science has copied nature.
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There are only a handful of tools that are a MUST have for me for optimal wellness and next level energy. Having tried most all the technology available, something has to be pretty special (and quantifiable) to make it onto this list.
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Ready to meet your potential? As an observer of so many people's health journeys over the course of many years, I have found that unachievable or unsustainable goals are almost ALWAYS tied to a bad coach (sometimes coaches).
info_outlineWelcome to Whole, Healthy and Free! In this episode, I get personal and share some of the obstacles I've encountered and how they have become, what I consider to be, the greatest gifts of my life. I rarely lead out with these stories and in fact, there are a lot of people I know well who do not know most of what I have been through. The ones that do know, are usually pretty shocked when they find out but it also helps clarify why I do what I do and how I ended up where I am. My entire career has been formed through fire. As a precision wellness specialist, every bit of what I do, how I teach, what I create, what I research, manufacture and formulate comes from personal hardship or direct experience with someone who has experienced hardship in that area. I didn't just research nutrition for health, fitness for strength and recovery, severe health conditions and issues with insufficient health care, I lived it. I didn't just study herbalism, childhood development, education, addictions, emotional and mental health, abuse and trauma, they were also part of my life. The obstacles that were in my way, became the most powerful instructors and I was a VERY determined student. I learned, researched and applied my way around what most people said was impossible. Then I learned and researched my way into figuring out how to fix the broken systems that were contributing to health disparities, declining health, mental and emotional struggles and diet and food. Now, I work to execute the solutions, with much push back from industries that benefit more from it remaining broken. Initially, I was mostly curious. Eventually, and as I learned more, I became furious but it has always been rooted in love. Everything I do is because I believe people deserve the truth. I believe they should have access to all their options and be taught they can do impossible things too. I believe people need to know that someone sees them and will speak up for them and their families when it comes to health and wellness. So this episode is just a few of the things I have experienced, not the whole story to say the least, but enough to make this project make sense. It is vulnerable and scary to share but it is honest. In the coming episodes I will be introducing you to some of my friends and colleagues, who are true geniuses and wonderful people. The hope is to equip you with tools to be more than well but be AMAZING! Find out more about my courses, coaching and products at https://wendimichelle.campsite.bio/ Text me your questions and topic requests for future episodes at 424-395-4342