Ep #5: How To Use Functional Medicine & Positive Psychology To Be Happier
Release Date: 08/14/2024
Success Realizations
Most coaches see marketing as a chore. But here’s the truth — marketing can actually be fun. When you stop forcing yourself to do it “right” and start showing up in a way that feels natural, you attract more clients and enjoy the process. You'll have a practice that is strategic and leveraged, that attracts clients without you pushing! In this episode, you’ll learn: ✨ How to reframe marketing as connection instead of pressure ✨ Ways to make marketing a creative adventure you actually enjoy ✨ Why overthinking kills momentum — and what to do instead ✨ Amy’s story of...
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This is the actual truth about building a coaching business — especially when you’re intuitive, heart-led, and doing work that matters. This episode is not a rant. It’s an invitation. In this episode, you’ll learn: ✨ The 6 emotional truths no one talks about ✨ Why mindset work alone doesn’t shift results ✨ How your business mirrors your healing ✨ What’s really behind the “6-figure in 6 weeks” lie ✨ Why growing slowly doesn’t mean you’re behind — it means you’re aligned This is the episode I wish I had when I started. Let it remind you that you’re not doing...
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Many coaches and wellness entrepreneurs secretly wonder… “Why am I not getting more clients?” They’ve taken the trainings. Built the website. Posted the Reels. But something still feels… off. In this episode, I’m breaking down the real reason you’re not getting the results you want — and how to shift into alignment so your content, consults, and offers actually land. No pressure. No hustle. Just the truth. In this episode, you’ll learn: ✨ What’s actually keeping clients from saying yes ✨ Why traditional marketing advice doesn’t work for intuitive coaches ✨ The most...
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If you’ve ever tried to follow someone else’s “proven” sales sequence and ended up overwhelmed, drained, or sounding like a robot — you’re not alone. But here’s the truth: It’s not the funnel that’s the problem. It’s the pressure. In this episode, I’ll walk you through how to create a feel-good funnel one that actually converts, without manipulation or burnout. In this episode, you’ll learn: ✨ What a funnel really is (and why you already have one) ✨ How to build a simple, intuitive flow that attracts aligned clients ✨ What to do if you don’t have a freebie...
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Many entrepreneurs often feel overwhelmed when they think about how much they think they need to do to take their biz to the next level. Especially for those who are more sensitive or “over-think” things. I’m here to tell you…sigh of relief… you actually don’t need a longer to-do list. The solution is a prioritized list of what you should focus on NOW to get the income and results you want. In this episode you'll learn: How to give people what they are looking for Why list building is your KEY to more clients How to prioritize your time so you get more done Top marketing...
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In this episode you'll learn my 5 step process to overcome fears and stop letting them hold you back. You'll see what to do instead and create the mindset to feel confident. In this episode you'll learn: How to turn objectively turn your fears around Ways to create new patterns in your brain How to cultivate the feelings of the results you want Ways to take action from an empowered place Tools to pivot your thinking into the positives
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You have to treat your business like a business, not a hobby, if you want to succeed! This episode will give you great next steps to create habits for action in your practice that bring you lasting results. In this episode you'll learn: How to prioritize actionable habits in a way that is doable Tips to connect with the good feeling of accomplishment Ways to maximize your time that keeps you moving forward Why healthy environments are so important How to design incremental action that is easy to stick with
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It's important to keep your cup full and take care of yourself! This gives you more energy, better productivity and overall improves every area of your life. You matter, and when you prioritize YOU things continue to unfold in such joyful ways In this episode you'll learn: How to prioritise your self-care and take action Ways to create revitalized energy Which areas to start with to feel better now Practical ways to implement self-care that will feel easy to do Identify the costs of poor self-care and what to do about it
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It's important to set goals and put your success plan in place each month. I've created this episode to help you easily create goals for your income and your business that you can make a reality! In this episode you'll learn: How to choose goals that are fun and achievable Simple steps to break the goal into manageable tasks How to make certain you feel good about the goals Ways to take action that actually work How to stick with it and then reward yourself
info_outlineReady to feel happier and create more joy each day in your life? Our very special guest, Dr. Sandra Scheinbaum shares her wonderful insights about how you can truly create more life satisfaction.
"Positive Psychology is all about what is right with you, not what's wrong with you."
In her decades of experience, she knows the core of what people truly need to thrive and shares this with me during our conversation in such an authentic and heart-felt way. And it all boils down to what makes up a life well lived:
Positive Emotions
Engagement
Relationships
Meaning and Purpose
Achievement
Here are some o the highlights of what you'll learn:
- Common character strengths to enhance and nurture so you find more joy
- First steps to get in a better feeling place when you are stressed
- Ways to use your senses to be present and happier in the moment
- Tools to stop letting future fears or "what if" from holding you back
- Why we all have to come together to make positive changes in health
- How functional medicine is the future of healing on the planet
Meet Our Special Guest
Dr. Sandra Scheinbaum
Founder and CEO, Functional Medicine Coaching Academy
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Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches, and helps practitioners and businesses hire them, because she believes that health coaches are key to combating chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator, clinical psychologist, author and public speaker for over 40 years, she founded FMCA at age 65 because, rather than retiring, she’s on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. The greatest joy in her life is being a grandma to twin toddlers.