15 mins of Femme, Series 1, Episode 6, Founder James Routledge on Mental Health
Release Date: 12/01/2020
No One Told Me - Episode 2 - Overcoming depression ft. Tiffany Mosher - author of Beauty beyond the Threshold
15 mins of Femme's podcast
Celine Crawford (host) interviews Tiffany Mosher author of the raw, and inspiring memoir, Beauty Beyond the Threshold: How International Volunteering Saved My Life.
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No One Told Me - Episode 1 - Self Care in Motherhood ft. Dina Maktabi - Founder of Kensington Mums
15 mins of Femme's podcast
In this maiden episode of No One Told Me, Celine Crawford (host) interviews Dina Maktabi Founder of Kensington Mums.
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15 mins of Femme, Series 3, Episode 6, Fraser Smith (Founder and Psychologist), Men's Mental Health
15 mins of Femme's podcast
In this final episode of the third series, Celine Crawford (host) interviews Fraser Smith, a doctor of counselling psychology based in Glasgow, Scotland. He runs his own private practice called Psychology Scotland and an online mental health company called GetPsyched that runs a social media platform and YouTube channel. Fraser has a passion for all things mental health, with a specific interest in men's mental health.
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15 mins of Femme, Series 3, Episode 5, Ben Blye (Creator) Poetry & Mental Health
15 mins of Femme's podcast
Celine Crawford (host) interviews Ben Blye about Poetry and Mental Health. Ben has been writing poetry since he was 20 years old, self-taught. He started Tiny Minds to fuse poetry and mental health together and help others going through a tough time in their lives. He also has heart problems, an ICD defibrillator pacemaker, and a mechanical heart valve, as well as Dyspraxia and Mild Autism. Ben talks to us about how writing poetry and teaching it creatively to others helped him on his journey.
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15 mins of Femme, Series 3, Episode 4, Paula Benetton (Leadership Coach) on How to Find Flow
15 mins of Femme's podcast
Celine Crawford has the pleasure of hosting Paula Benetton to discuss how to find Flow. In this episode, we focus on what helps us achieve that highly coveted state of flow, whether at work or in life. Paula is a Coach at The Zone, helping leaders, teams and organisations to create more balanced and authentic ways to live, work, connect, and contribute to the world. Born and raised in Brazil, currently based in London, she is constantly seeking new opportunities to learn and evolve.
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15 mins of Femme, Series 3, Episode 3, Yota Trom (Leadership Coach) Find your Unique Power
15 mins of Femme's podcast
Celine Crawford (host) welcomes Yota Trom to discuss how to find your Dynami, a greek word for Power. Yota is a Leadership Coach with a specialisation in building high-performing teams. Combined with 13+ years of leadership experience holding a variety of senior roles within high-profile companies, such as Amazon and Yahoo she has a deep understanding of the tech industry and a passion for new technologies. She is the founder of Women in Tech Club, a community that aims to empower women.
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15 mins of Femme, Series 3, Episode 2: Rahma Javed, Director of Engineering on Stereotypes
15 mins of Femme's podcast
Celine Crawford (host) welcomes Rahma Javed, Director of Engineering at Deliveroo to discuss stereotypes. Rahma, of South Asian descent is a practicing Muslim that dons the traditional Hijab. She shares her experience with stereotypes being a woman in Tech and reconciling her Faith with her desire to be independent. She graduated from the University of Toronto in Computer Engineering. Previously worked for Microsoft, Blackberry, IBM, Wealthfront and sits on the board of Charity Right UK and FactMata.
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15 mins of Femme, Series 3, Episode 1, Frédérique Thiébaut (Executive Coach) on Feminine v Masculine Energy
15 mins of Femme's podcast
Celine Crawford (host) is joined by Frédérique Thiebaut an accomplished executive coach. In this episode we discuss energies and in particular both feminine and masculine energies that exist in all beings and how we can harness them. Frédérique is also a Presenter / Facilitator, designing and delivering sessions or workshops in the areas of mind-body connection, teamwork, self-care, energy management, networking and in many other fields indispensable for a fulfilling professional life.
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15 mins of Femme, Series 2, Episode 6, Todd Johnson, COO, Meditation and Mental Health
15 mins of Femme's podcast
In the final episode of the second series, Celine Crawford (host) interviews Todd Johnson a serial COO on the topic of Meditation and mental health. Following a successful career in Financial Services Todd pivoted to Tech and is now COO of Upside Technologies. After the passing of his mother a few years ago, Todd looked for ways to grieve and manage his mental health which led him to Buddhism. In this episode we discuss this journey as well as his personal experiences with different types of meditations.
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15 mins of Femme, Series 2, Episode 5, Helen Worrall (Yoga Teacher) on Yoga and Mental Health
15 mins of Femme's podcast
Celine Crawford (host) and Helen Worrall (actor and yoga teacher) discuss yoga and its impact on mental health. After years of juggling a portfolio career, heartbreak and bereavement she found that she needed a break, so she decided to take some time out to travel.
info_outlineCeline Crawford (host of 15 mins of Femme) and James Routledge discuss mental health. James founded Sanctus, a mental health company in 2016 after a period of struggling with his mental health. He’s been involved in the startup world since 2012, running two previous businesses and also holding a position as Partner at Potential VC. The Sanctus mission is to create a world where mental health is viewed the same as physical health and this is currently implemented through Sanctus Coaching in the workplace.