Dreams by Seth Avett
Bird Seeds by Joe Bird
Update on the 2026 theme and talking about Dreams by Seth Avett
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Confident, Consistent and Current
Bird Seeds by Joe Bird
The 2026 Mantra or Theme is Confidence, Consistency and Currency. Current as in present. The three work together to create a happier, less stressful and productive life.
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Why Do We Always Focus On The Negatives
Bird Seeds by Joe Bird
Today we discuss an article I read that explains the scientific and evolutionary background of a negative bias in the brain.
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Still Searching for Happiness with Scott Nathan
Bird Seeds by Joe Bird
We bring Scott back on the show to revist some of the topics from our prior episode togther. We talk about Scotts involvement in SHP - link below - as well as the search for a happier life. We also Chop It Up and review a few songs together!
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What You Resist Persists
Bird Seeds by Joe Bird
What you resist persists.
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"It's Natural" by Seth Avett
Bird Seeds by Joe Bird
Today we discuss the lyrics behind "It's Natural" by Seth Avett and Darling off his record "Feathe". Incredible song.
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Your Character isn't Defined by the Mistakes that You Make
Bird Seeds by Joe Bird
We discuss one of my life Mantra's. Your Character isn't Defined by the Mistakes that You Make, instead its defined by what you do in response to said mistakes.
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Balance by Seth Avett As Darling
Bird Seeds by Joe Bird
We use the song Balance by Seth Avett to discuss the beauty in finding balance. All rights to seth avett Wake up knowing that I gotta give my best today Can′t expect to rest cause I passed the test yesterday Glad to feel my chest rising falling In the early morning crawling outta bed Gotta lot to be addressed today here we go Lift my head, toast the bread, roll my shoulders back Face a world delirious serious, as a heart attack Watch for sharks and bottom-feeding fish in the sea Tell my family I love'm unconditionally ...
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Schedule is Everything!
Bird Seeds by Joe Bird
Confidence and Consistency is still everything. How your schedule makes that happen! We also discuss Seth Avett and the Avett Brothers.
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Consistency and Confidence are the Key to Success
Bird Seeds by Joe Bird
This quote from Mighty Ducks 3 blew my mind!
info_outlineWe read an excerpt from "The Second Mountain" by David Brooks. This short excerpt really helped me see that focusing on how I am doing during a task is not productive and takes away from the task itself.