Small Treats, Big Impact: Simple Ways to Brighten Your Day
Release Date: 07/30/2024
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Join Holli and Robert for a special Thanksgiving edition of ‘Between Over & Next’ as they celebrate nearly a year of engaging podcasting with their 46th episode. Reflecting on their journey since launching on January 16th, 2024, Holli and Robert express deep gratitude for their supportive podcast community. They delve into the powerful themes of gratitude, family traditions, and the importance of hosting gatherings that bring loved ones together. Throughout this Thanksgiving episode, Holli and Robert announce a well-deserved podcast hiatus, emphasizing the importance of taking a...
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The Interplay of Hindsight, Foresight, and Insight for Personal Growth
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Immerse yourself in this insightful episode of ‘Between Over & Next’ as Holli and Robert explore how foresight and hindsight can enrich and transform our lives. With their trademark humor and thoughtfulness, the couple emphasizes the importance of how learning from the past and living fully in the present can inform more intentional decision-making in the future.Holli and Robert discuss various life themes, such as career choices, parenting, health, financial decisions, and relationships, using foresight and hindsight as lenses to better understand them. They share personal anecdotes...
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From Publishing Prestige to Coaching Clarity: Leadership Lessons & Life Pivots
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The Metaphorical Concept of The Traffic Lights of Life
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The Secrets of Entrepreneurial Bliss: Business & Pleasure United
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The Future is Now: Welcoming Our Grandson into the World
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In this touching episode of 'Between Over and Next', Holli and Robert celebrate a major life transition as they share the joy of becoming first-time grandparents. As they introduce their grandson, Holden Ray, they discuss the excitement and anticipation surrounding grandparenthood, highlighting the responsibilities accompanying this life stage. With humor and emotion, Holli and Robert explore what this new chapter means, offering listeners a glimpse into their experiences and the cherished moments that define their journey. Throughout the episode, Holli and Robert delve into the profound...
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Slow Down, Reflect, and Rise: The Gift of Life's Pauses
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In this thought-provoking episode of 'Between Over and Next', Holli and Robert explore how moments of pause can shape a more mindful and resilient approach to life's myriad transitions. Reflecting on their personal experiences and shared philosophies, they unravel the intricate dance between action and contemplation, urging listeners to embrace stillness amidst life's hustle and bustle. As Holli and Robert delve into the topic, their conversation touches on the importance of giving yourself the space to breathe, reflect, and embrace self-discovery underscoring how moments of pause...
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Love Across Ages: From Sparks to Lifetime Commitment
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A New Journey: Becoming Grandparents
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Discussing the sandwich generation with depth and warmth, Holli and Robert share their experiences with their octogenarian parents and their now-independent children. Through reflections and insights into maintaining health and independence, they underline the significance of open communication and gratitude for meaningful relationships. The hosts also touch on the emotional and financial pressures, the evolving roles within families, the importance of creating multigenerational memories, and the benefits of learning from both older and younger generations. They bring to light the balancing...
info_outlineIn this episode of "Between Over and Next," hosts Holli and Robert delve into the importance of small treats that uplift your spirit and enhance daily joy. From morning rituals and outdoor activities to playing pickleball and enjoying live music, they explore how little gestures make a big impact in enhancing life satisfaction. Sharing relatable anecdotes and practical advice for social connections, physical activities, and mindful self-care, Holli & Robert emphasize how incorporating simple pleasures can lead to a happier life.
In This Episode
0:00 Finding Joy in Small Daily Rituals
6:58 Shared Interests: Pickleball, Games, and Quality Time Together
10:26 Rediscovering Joy in Everyday Activities and Local Adventures
16:25 Small Joys: Scratch-Off Tickets, Music, and Daily Word Games
18:57 The Flexibility and Personalization of Podcast Listening
20:59 Treat Yourself Without Guilt
22:19 Fully Engage with the Experience to Enhance Pleasure and Satisfaction
23:20 Holli & Robert Would Love to Hear Your Ideas
23:31 Don't Postpone Joy
Key Takeaways
- Morning Rituals: Establish daily routines that set a positive tone for the day, whether it's enjoying the sunrise or sharing motivational content.
- Physical Activities: Engaging in activities like pickleball or gardening can significantly boost happiness and physical well-being.
- Social Activities: Regular social interactions, such as game nights or visiting new restaurants, can strengthen relationships and create lasting joy.
- Self-Care: Small wellness practices like reflexology or an occasional pedicure can rejuvenate the mind and body.
- Consistency and Mindfulness: Regularly incorporating small pleasures into daily life enhances overall happiness and satisfaction.
Holli & Robert Quotes
"Small gestures, small actions can spark joy and uplift your spirit." Holli
"Our advice is that you find a morning ritual that energizes you and sets a positive tone for the day." Holli
"On most days, I come back to bed for when you wake up so that you get to see me. When you wake up. I'm your sunrise." - Robert
"Pay attention. Be aware, be mindful. When enjoying your small treats, fully engage with the experience and enhance the pleasure and satisfaction you derive from it." - Holli
"When you walk around happy, I think the world is better because of that." Robert
"I don’t think anybody should postpone joy. Life is far too short." Robert