Embrace Seasonal Transitions: How to Stay Uplifted Post Labor Day
Release Date: 09/03/2024
Living Between Over & Next: A Break for Ultimate Rejuvenation
Between Over & Next
Join Holli and Robert for a special Thanksgiving edition of ‘Between Over & Next’ as they celebrate nearly a year of engaging podcasting with their 46th episode. Reflecting on their journey since launching on January 16th, 2024, Holli and Robert express deep gratitude for their supportive podcast community. They delve into the powerful themes of gratitude, family traditions, and the importance of hosting gatherings that bring loved ones together. Throughout this Thanksgiving episode, Holli and Robert announce a well-deserved podcast hiatus, emphasizing the importance of taking a...
info_outline
The Interplay of Hindsight, Foresight, and Insight for Personal Growth
Between Over & Next
Immerse yourself in this insightful episode of ‘Between Over & Next’ as Holli and Robert explore how foresight and hindsight can enrich and transform our lives. With their trademark humor and thoughtfulness, the couple emphasizes the importance of how learning from the past and living fully in the present can inform more intentional decision-making in the future.Holli and Robert discuss various life themes, such as career choices, parenting, health, financial decisions, and relationships, using foresight and hindsight as lenses to better understand them. They share personal anecdotes...
info_outline
From Publishing Prestige to Coaching Clarity: Leadership Lessons & Life Pivots
Between Over & Next
In this episode of ‘Between Over & Next’," hosts Holli and Robert reconnect with Amy Wilkins, formerly of Martha Stewart Weddings, as she shares her journey from publishing exec to leadership coach. Amy shares her vibrant journey from the bustling world of publishing with giants like Martha Stewart Living Omnimedia and Smithsonian Media to becoming a sought-after leadership coach. Listeners will gain insight into Amy’s decision-making processes as she navigated career pivots, driven by her desire for growth and leadership empowerment. Her narrative weaves through deeply personal...
info_outline
The Metaphorical Concept of The Traffic Lights of Life
Between Over & Next
In this engaging episode of 'Between Over and Next', listeners are taken on a metaphorical drive as hosts Holli and Robert interpret life's transitions through the lens of traffic lights and use the common symbols of red, yellow, and green traffic lights to illustrate the phases of life—between, over, and next. The discussion opens up on how we navigate the red (stop), yellow (proceed with caution), and green (go) moments in our personal and professional journeys. The episode encourages mindfulness and reflection at life's intersections, advocating for a balance between patience and...
info_outline
The Secrets of Entrepreneurial Bliss: Business & Pleasure United
Between Over & Next
In this episode of 'Between Over and Next,' Holli and Robert delve into the art of blending business with pleasure, highlighting the importance of loving what you do. Their discussion emanates from a profound understanding of personal satisfaction and authenticity as pivotal elements driving their long-standing success. With anecdotes from their careers and examples from renowned personalities like Bruce Springsteen, they explore how passion translates into professional triumph, urging listeners to pursue what they love for a meaningful life. The couple underscores the significance of...
info_outline
The Future is Now: Welcoming Our Grandson into the World
Between Over & Next
In this touching episode of 'Between Over and Next', Holli and Robert celebrate a major life transition as they share the joy of becoming first-time grandparents. As they introduce their grandson, Holden Ray, they discuss the excitement and anticipation surrounding grandparenthood, highlighting the responsibilities accompanying this life stage. With humor and emotion, Holli and Robert explore what this new chapter means, offering listeners a glimpse into their experiences and the cherished moments that define their journey. Throughout the episode, Holli and Robert delve into the profound...
info_outline
Slow Down, Reflect, and Rise: The Gift of Life's Pauses
Between Over & Next
In this thought-provoking episode of 'Between Over and Next', Holli and Robert explore how moments of pause can shape a more mindful and resilient approach to life's myriad transitions. Reflecting on their personal experiences and shared philosophies, they unravel the intricate dance between action and contemplation, urging listeners to embrace stillness amidst life's hustle and bustle. As Holli and Robert delve into the topic, their conversation touches on the importance of giving yourself the space to breathe, reflect, and embrace self-discovery underscoring how moments of pause...
info_outline
Love Across Ages: From Sparks to Lifetime Commitment
Between Over & Next
Join hosts Holli and Robert as they delve into the nuances of love and relationships across various life stages. From the thrills of young love to the contentment found in long-term partnerships, they discuss the evolution of feelings and the importance of nurturing relationships with patience, forgiveness, mutual respect, and fun. Throughout the conversation, they share personal anecdotes and insights on communication, vulnerability, and keeping romance alive. Discover engaging ideas to foster lasting bonds and prioritize emotional intimacy. Whether you're navigating new love or seeking...
info_outline
A New Journey: Becoming Grandparents
Between Over & Next
In this emotionally insightful episode of 'Between Over & Next,' Holli and Robert discuss the excitement and universal feelings associated with the anticipation of becoming grandparents for the first time. They share personal family stories, their own experiences with their grandparents, and how they plan to embrace their new role. They also explore the differences between young and older grandparents, the importance of proximity in grandparent-grandchild relationships, and their aspirations of being 'cool' and 'fun' grandparents. The couple reflects on how their parents and grandparents...
info_outline
How to Thrive in the Sandwich Generation
Between Over & Next
Discussing the sandwich generation with depth and warmth, Holli and Robert share their experiences with their octogenarian parents and their now-independent children. Through reflections and insights into maintaining health and independence, they underline the significance of open communication and gratitude for meaningful relationships. The hosts also touch on the emotional and financial pressures, the evolving roles within families, the importance of creating multigenerational memories, and the benefits of learning from both older and younger generations. They bring to light the balancing...
info_outlineIn this new episode of "Between Over & Next," hosts Holli and Robert dive into the seasonal transition from summer to fall, especially in the context of post-Labor Day reflections. They explore how this change signals new beginnings and incites a mixture of emotions, from excitement to a bit of melancholy, as they discuss the impact of the back-to-school season, changes in schedules, and the onset of autumn activities.
Holli and Robert offer a wealth of actionable tips to help listeners maintain a positive outlook during this transition. With a focus on maintaining a balanced life, they cover establishing effective routines, practicing gratitude, and celebrating small wins. The episode also emphasizes embracing downtime, staying physically active, and setting realistic goals for personal and professional growth. The conversation is a mixture of personal anecdotes, practical advice, and motivational insights aimed at helping the audience navigate this annual shift with optimism and purpose.
In This Episode
0:10 Transitioning from Summer to Fall
3:32 Nostalgia and Sensory Memories of School Days
4:48 Post-Labor Day Reflections
11:01 Tips for Maintaining an Optimistic Attitude After Labor Day
16:43 Embracing Seasonal Changes and Creating Enjoyable Activities
18:16 Tips for Staying Positive Post-Labor Day
Key Takeaways
- Morning Routines: Establishing a consistent morning routine with activities like stretching, meditation, or a healthy breakfast can set a positive tone for the day.
- Gratitude Practice: Starting and ending the day with a gratitude list can significantly uplift your mood and outlook on life.
- Embrace New Beginnings: View the change of season as an opportunity to start new projects or set new goals.
- Physical Activity: Regular movement and physical activities like walking or joining fitness groups can have a profound effect on your mental health.
- Positive Perspective: Shift your perspective to focus on the positives, celebrating small wins and maintaining a mindset of growth and appreciation.
Holli & Robert Quotes
“Labor Day signals for a lot of people the official end of summer.”
“Start and end each day by writing down at least three things that you're grateful for.”
“Embrace this time with enthusiasm and an open mind.”
Mentioned in Episode 34
Gratitude Journals: 365 Gratitude Journal, Grateful
Light Therapy
The Jerry Lewis MDA Labor Day Telethon
https://www.mda.org/about-mda/history
https://www.mda.org/jerry-lewis/
‘Between Over & Next’ Podcast Episode 20: Embracing A New Chapter: The Empty Nest
Blog Articles
Gratitude in Action: Practical Tips to Cultivate a Thankful Mindset
How To Stay Motivated: Recognizing And Celebrating Mini-Milestones
The Best is Yet to Come: How to Maintain an Optimistic Outlook Through the End of the Year