Reclaim Your Sensual Life: Mindfulness and Tips for Embodied Moms |E64
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Release Date: 10/23/2025
Healing from Toxic Relationships: Investigating Your Trauma Part 2| Ep. 75
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Join the for in-depth conversations about self-discovery, communication, healing, and transformation that will empower you to transform the relationship with yourself as you become the confident, sensual, and liberated Woman! In this episode of the Moms Unboxed podcast, Melanie Carolyn delves into the journey of healing from toxic relationships. She emphasizes the importance of recognizing and investigating trauma, understanding its effects on emotional well-being, and the necessity of self-awareness in the healing process. The conversation explores various methods of releasing...
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Healing from Toxic Relationships: The Power of Awareness Part 1| Ep. 74
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Join the to heal, grow, and transform the relationship with yourself so you can live a liberated, sensual, and unboxed life. In this episode of Moms Unboxed, Melanie Carolyn introduces a four-part series focused on healing from toxic relationships. She emphasizes the importance of awareness as the first step in the healing process, discussing how trauma affects the body and mind. The conversation explores the necessity of facing the truth about toxic relationships, the significance of self-love, and the transformative power of awareness. Melanie encourages listeners to engage in...
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A Heartfelt Message for You
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Hello Beautiful, This is a heartfelt message for you. Please know that you are not alone during this difficult time. If you're needing someone to listen and hold space for you, please DM me at Tune in next Thursday for another episode!
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Emotional Safety in Relationships: Why Love Can't Thrive without it |E73
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Join the Free for more in depth conversation that will empower you to transform your relationship and ignite deeper intimacy while becoming the confident, sensual, and liberated Woman! This episode is POWERFUL!! Emotional safety is the foundation of every healthy, intimate relationship, yet it’s often the first thing missing, especially after toxic or emotionally unsafe partnerships. In this episode of Moms Unboxed, we explore what emotional safety truly means, why so many women lose the ability to recognize it after toxic relationships, and how past patterns like gaslighting,...
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Happy Holidays!
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Hello Beauties, I'm wishing you the most amazing Holiday. May you experience love and joy in your heart, soul, and body. And I hope that you're able to relax and spend time with those you love!! I am taking a much-needed break and will be writing to you after the new year! In the meantime, I wanted to invite you to the Moms Unboxed Free Telegram space, where I chat about transforming relationships, igniting deeper intimacy, and elevating parenting. I have already dropped riffs on wounded masculine energy, setting a standard for yourself, relationships, and...
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How to Stop Reacting in your Relationship and Start Elevating Communication |Ep. 72
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Why is it that we can be a powerhouse in the world, but the second we talk to our partner, we turn into a version of ourselves we don't even like? In this episode of Moms Unboxed, Melanie Carolyn pulls back the curtain on the "Survival-Based Communication" that is quietly destroying modern marriages. If you’ve ever felt like you have to get "pissy" just to get the trash taken out, or if you find yourself stonewalling because you’re tired of being misunderstood, Melanie has a reality check for you. This episode is a masterclass in shifting from emotional reactivity to emotional regulation....
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Moms Healing After Child Loss |Ep 71
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Join the space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Welcome to Moms Unboxed! In this episode, Melanie Carolyn and Shruti Trivedi discuss the profound impact of grief and loss, particularly focusing on child loss. Shruti shares her personal journey of experiencing multiple miscarriages and the emotional turmoil that followed. The episode highlights the importance of acknowledging grief, seeking therapy, and the societal expectations surrounding male and female grief. Shruti and Melanie emphasize the...
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Tips to Navigate Parenting in a Hectic Life |E70
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Join the space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. This episode of Moms Unboxed is dedicated to helping overwhelmed mothers shift from the exhausting "doing mode" to intentional "being mode." We break down the pressures of the modern parenting chaos and offer practical, actionable tips to spend meaningful time with your children, no matter how full your calendar is. In this episode, you will learn practical strategies to navigate the busy mom life: Time Stacking: How to combine chores and errands to...
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The 4 Foundations of Mindfulness: Your Roadmap to Healing Triggers and Trauma |E 69
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Join the space for deeper conversations and transforming relationships, ignite deeper intimacy, and elevate parenting. Hello, mamas! This week, I’m getting real about something we all deal with: triggers. You know that feeling—when your partner is late, your child yells, or someone interrupts you, and suddenly you’re hit with a visceral wave of anger, sadness, or shame? It’s often not the trigger itself, but “the memory and the limiting belief, the narrative and story that is tied to the trigger.” I’m sharing how I completely transformed my healing process...
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Your Healing: Radical Presence and Vulnerable Healing to Change the World |E68
Moms Unboxed; Transform your relationships, ignite intimacy, and elevate parenting
Join me on the for an intimate space to chat about transforming relationships, deepening intimacy, and elevating parenting. This week on Moms Unboxed, I’m getting radically honest about the heavy emotional baggage we carry and the resistance that keeps us stuck. I’m talking about those feelings of stress, overwhelm, and the "crusty, burnt bread" exterior we put up when we're unwilling to soften to the story our body is telling us. If you’re constantly busy, avoiding your inner truth, or letting anger shield you from vulnerability, this episode is for you. I share my...
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In this empowering episode of Moms Unboxed, I'm going deep into a topic we all need: how to live a truly sensual, embodied life—even when chaos reigns!
I'm sharing my personal, actionable strategies to shift your energy and experience life through your senses. You'll learn that a sensual life is an energy you embody, not a perfect circumstance.
In this episode, I reveal my secrets for transforming chaos into pleasure, including:
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The Power of Mindfulness (It’s Simpler Than You Think!): I’ll teach you how to use your senses—smell, sight, and touch—to anchor moments of joy and eliminate stress, turning mundane tasks (yes, even the dishes!) into acts of self-care.
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The Mindset Shift: Learn how to reframe exhaustion into gratitude, embracing the truth that you are abundant, even when your kids are screaming.
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Embody Your Desires: I give you tangible tips for tapping into the persona you want to be—whether it's "badass babe," "efficient chef," or "sensual goddess." I challenge you to use everyday items, like your perfume or a favorite ring, to consciously trigger this empowering energy.
Stop waiting for life to be perfect to feel good. Join me as we unbox the real, raw truth about sensual living and help you evolve into the liberated, confident woman you were always meant to be.
Listen now! And if you know a friend struggling to connect with her embodied joy, please share this episode—it might be the catalyst she needs!