E19: How to Reprogram Your Mind and Move with Purpose

In this power-packed episode, I sit down with transformation expert Patrick Precourt to tackle one of the biggest barriers to growth: our own belief systems. Patrick brings the heat as he unpacks the psychology of change, the hidden costs of inaction, and how AI can be a catalyst for lasting personal and professional transformation.

 

This isn’t just motivational fluff—it’s a call to action. You’ll hear how limiting beliefs are formed, how they show up in our businesses, and the simple framework to replace them with empowering truths. Whether you’ve ever thought “I’m too old,” “It’s too late,” or “I don’t have what it takes,” this episode gives you the exact process to rewrite that internal narrative and build momentum with the help of AI.

 

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Timeline Summary

 

[0:00] – Introduction

[1:09] – Why most of us quit on our goals—and how to stop

[1:48] – The three-step belief reset process: Awareness, New Belief, Action

[2:23] – Why we can’t outperform our belief system

[4:36] – Understanding mindset as a symptom of beliefs

[6:04] – The “Be, Do, Have” model of transformation

[6:22] – Why taking action is the only way to make new beliefs real

[8:20] – Common limiting beliefs around AI (and how to rewrite them)

[10:44] – Reframing time: you don’t manage time—you manage choices

[13:47] – The real reason we don’t finish what we start

[15:02] – Transformation vs. change: why most goals don’t stick

[17:13] – The cost of staying the same is often the opposite of what you want

[18:50] – Your new IQ: the speed of implementation

[20:26] – The power of acting with courage—even when you’re scared

[21:52] – Victim mindset vs. growth mindset in business

[23:01] – 5 core belief blockers: fear, self-doubt, stress, isolation & more

[27:02] – Breaking the cycle of distraction, decision fatigue, and anxiety

[30:06] – The uncomfortable truth: comfort is the enemy of growth

 

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Five Key Takeaways:

Beliefs dictate behavior – You’ll never outperform the identity staring back at you in the mirror.

Mindset is a symptom – If you want a new mindset, you must first rewrite the beliefs it’s built on.

AI amplifies, not replaces – It bridges the gap between your wisdom and your next level of execution.

Time is a choice – You don’t lack time—you’re choosing where to put your energy.

Transformation is identity shift – Real change happens when you become someone new, not just act differently.

 

 

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Links & Resources

 

• Connect with Patrick Precourt – https://patrickprecourt.com

• AI for Business – https://aiforbusiness.com

 

 

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If this episode lit a fire under you, be sure to follow, rate, and review AI for Business—and share it with someone who’s ready to drop the old story and build something bigger.