Episode 20: What is mental health first aid? Mikki Burcher shares the basics
Hear Me See Me
You've heard of CPR and direct pressure for physical first aid response, but what about becoming a first responder for mental health? Mikki Burcher with Topeka's Valeo Behavioral Health shares the basics of Mental Health First Aid, and why the personal reason she's so passionate about sharing the knowledge.
info_outline
Episode 19: One-on-One....Surviving the Holiday Season
Hear Me See Me
Do you know "The Sigh?!" Ariel Ludwig, outpatient services manger for Valeo Behavioral Health in Topeka, Kan., explores why the holiday season brings up so many emotions, how we can cope with them, and why it's normal to get in our feelings once in a while. Take a deep breath - you'll be glad you took time for this!
info_outline
Episode 18: One-on-One with Eric Kirsch, Marine Corps veteran/Law enforcement officer
Hear Me See Me
His humorous social media posts are sprinkled with serious offers of a listening ear and a fancy sparkling water. They're born from experiences on the job as a law enforcement officer, and on the ground in Iraq and Afghanistan. In this episode, Marine Corps veteran and Wabaunsee Co., Kan. undersheriff Eric Kirsch reveals the personal struggles that shaped his personal mission to help others overcome and know they're not alone.
info_outline
Episode 17: One-on-One with Melissa Owen from Beacon for Hope
Hear Me See Me
Melissa Owen's sister loved lighthouses. When she died by suicide, Melissa wanted to offer others a light in the darkness through Beacon for Hope. In this conversation, Melissa shares her journey to founding the suicide prevention organization and how they work to connect people with resources addressing issues that might lead to mental health struggles.
info_outline
Episode 16: One-on-one with John 'The Iron Man' Cantrell
Hear Me See Me
If parents' love could stop bad things from happening, John 'The Iron Man' Cantrell said he had ten times more than he needed. But it wasn't enough to keep mental illness from leading him down a path of addiction, prison, even attempting to take his own life. In this conversation, the boxing champ gets raw about his story, and why he feels obligated to share it - so others know they're not alone.
info_outline
Episode 15: One-on-One with Brail Watson
Hear Me See Me
Brail Watson is a classically-trained musician, a rapper and a pastor. His latest album is focused on mental health - it even debuted with a youth mental health awareness event. In this candid conversation, Brail shares how his upbringing shaped his mental health journey, how music is an outlet, and how his own experiences with racism - and a conversation with a friend - caused him to rethink his own views on race.
info_outline
Episode 14: One-one-one with "The Hope Dealer," Rachel Holthaus
Hear Me See Me
Rachel Holthaus survived a devastating accident that she'll now tell you was no accident. Her journey through mental health struggles, to cries for help, to -now- dealing in hope is inspiring.
info_outline
Episode 13: One-on-One with Alicia Strube of #MentalHealthAwareness
Hear Me See Me
Struggling with mental health issues as a pre-teen, Alicia Strube felt alone and isolated. It all changed when she started what would grow to be one of the largest mental health support groups on Facebook.
info_outline
Episode 12: One-on-One with Melissa Etheridge
Hear Me See Me
Yes, THAT Melissa Etheridge! The Leavenworth, Kan. native shares about her new docu-series and music recorded at Topeka Correctional Facility. The conversation touches on trauma, second chances, lessons learned, and finding joy.
info_outline
Episode 11: One-on-One with Connie Michaelis - Mental health as we age
Hear Me See Me
Our bodies and our lifestyles change as we get older - whether we want it to happen or not! And that can take a toll on our mental health. Author and speaker Connie Michaelis shares lessons learned from her career working in adult care, as well as her own aging journey.
info_outlineHear me. See me. is a project of WIBW-TV designed to raise awareness of mental health and the issues surrounding it.
Part of the effort is to give voice to people to share their stories.
S.J. Hazim is a community advocate and activator, enterpreneur, musician and more. In this conversation with host Melissa Brunner, S.J. shares the more personal backstory that's led to where he is today, and how it led to his involvement with NAMI Kansas.
If you think you know S.J., take a listen - you may be surprised!