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Episode 18: One-on-One with Eric Kirsch, Marine Corps veteran/Law enforcement officer show art Episode 18: One-on-One with Eric Kirsch, Marine Corps veteran/Law enforcement officer

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His humorous social media posts are sprinkled with serious offers of a listening ear and a fancy sparkling water. They're born from experiences on the job as a law enforcement officer, and on the ground in Iraq and Afghanistan. In this episode, Marine Corps veteran and Wabaunsee Co., Kan. undersheriff Eric Kirsch reveals the personal struggles that shaped his personal mission to help others overcome and know they're not alone.  

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Episode 17: One-on-One with Melissa Owen from Beacon for Hope show art Episode 17: One-on-One with Melissa Owen from Beacon for Hope

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Melissa Owen's sister loved lighthouses. When she died by suicide, Melissa wanted to offer others a light in the darkness through Beacon for Hope. In this conversation, Melissa shares her journey to founding the suicide prevention organization and how they work to connect people with resources addressing issues that might lead to mental health struggles.

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Episode 16: One-on-one with John 'The Iron Man' Cantrell show art Episode 16: One-on-one with John 'The Iron Man' Cantrell

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If parents' love could stop bad things from happening, John 'The Iron Man' Cantrell said he had ten times more than he needed. But it wasn't enough to keep mental illness from leading him down a path of addiction, prison, even attempting to take his own life.  In this conversation, the boxing champ gets raw about his story, and why he feels obligated to share it - so others know they're not alone.

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Episode 15: One-on-One with Brail Watson show art Episode 15: One-on-One with Brail Watson

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Brail Watson is a classically-trained musician, a rapper and a pastor. His latest album is focused on mental health - it even debuted with a youth mental health awareness event. In this candid conversation, Brail shares how his upbringing shaped his mental health journey, how music is an outlet, and how his own experiences with racism - and a conversation with a friend - caused him to rethink his own views on race.

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Episode 14: One-one-one with Episode 14: One-one-one with "The Hope Dealer," Rachel Holthaus

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Rachel Holthaus survived a devastating accident that she'll now tell you was no accident. Her journey through mental health struggles, to cries for help, to -now- dealing in hope is inspiring.

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Episode 13: One-on-One with Alicia Strube of #MentalHealthAwareness show art Episode 13: One-on-One with Alicia Strube of #MentalHealthAwareness

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Struggling with mental health issues as a pre-teen, Alicia Strube felt alone and isolated. It all changed when she started what would grow to be one of the largest mental health support groups on Facebook.

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Episode 12: One-on-One with Melissa Etheridge show art Episode 12: One-on-One with Melissa Etheridge

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Yes, THAT Melissa Etheridge! The Leavenworth, Kan. native shares about her new docu-series and music recorded at Topeka Correctional Facility. The conversation touches on trauma, second chances, lessons learned, and finding joy.

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Episode 11: One-on-One with Connie Michaelis - Mental health as we age show art Episode 11: One-on-One with Connie Michaelis - Mental health as we age

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Our bodies and our lifestyles change as we get older - whether we want it to happen or not! And that can take a toll on our mental health. Author and speaker Connie Michaelis shares lessons learned from her career working in adult care, as well as her own aging journey.

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Episode 10: One-on-One...the story behind Damon's Purpose show art Episode 10: One-on-One...the story behind Damon's Purpose

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On Jan. 19, 2021, Damon Quigley asked his mom to bring home his favorite snacks, told her he loved her, then, later that day, took his own life. He was just 13-years-old.  In this candid conversation, his mom Brenda shares how the family has turned their pain into purpose. Hear why they decided to be open about their story - and what she would tell Damon, if she'd had the chance.

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Episode 9: One-on-One with the Episode 9: One-on-One with the "I'm from Topeka" Guy, Tevyn Harmon

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Tevyn Harmon has become a social media sensation, spreading peace and love, and sharing the positive spin on his hometown of Topeka, Kan. Tevyn also is raising awareness of mental health. Take a listen to his journey, and what everyone can learn from it.

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Our bodies and our lifestyles change as we get older - whether we want it to happen or not! And that can take a toll on our mental health.

Author and speaker Connie Michaelis shares lessons learned from her career working in adult care, as well as her own aging journey.