Envisioning Your Future EP 55
Inspiring Possible
What are some limiting beliefs or barriers that might be preventing you from achieving your future identity? How can you work to overcome these obstacles and align with your desired future self? In this episode of Inspiring Possible, host Christy Pennison shares insightful perspectives and actionable tips on envisioning and creating a future identity. Drawing from personal experiences and anecdotes, Christy emphasizes the importance of crafting a vision for the future and aligning it with your values and aspirations. She discusses the power of connecting with your future self, overcoming...
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The Pursuit of Joy w/ Kasey Compton EP 54
Inspiring Possible
What brings you joy? In this episode Host Christy Pennison engages in an enlightening conversation with special guest Kasey Compton, author of "In Search of You, How to Find More Joy When Doing More Isn't Doing It Anymore". Kasey shares her transformative journey from bankruptcy and financial hardship to achieving professional success, while navigating personal challenges and the quest for true joy and fulfillment. As Christy and Kasey delve deep into the themes of self-awareness, self-love, and the pursuit of joy, listeners are invited to explore the importance of unpacking negative...
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Transforming Your Career EP 53
Inspiring Possible
In this episode, our guest Lata Hamilton joins host Christy Pennison and shares her inspiring journey of making a bold career shift and finding fulfillment in change management. Lata emphasizes the importance of clarity in career decisions and challenges the patriarchal model of business, advocating for more flexible work arrangements that cater to women's needs and desires. Together they delve into the barriers to embracing change, the significance of exploring diverse career opportunities, and the value of transferable skills. The episode culminates in a powerful discussion on the changing...
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Finding Your Rest Rhythm EP 52
Inspiring Possible
In this episode of Inspiring Possible, host Christy Pennison delves into the importance of recognizing and addressing fatigue and the need for rest and self-care. As a former "stuck" person turned therapist and dream consultant, Christy shares her personal experiences with feeling overwhelmed and the realizations that led her to prioritize rest and recharge. She offers valuable strategies for preventing and managing tiredness in our daily lives, emphasizing the significance of physical, mental, spiritual, and emotional rest. By openly discussing the necessity of self-care, Christy...
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Unmasking Resilience EP 51
Inspiring Possible
In today's episode, Christy Pennison is joined by Mandy Harvey, a beacon of hope and strength, sharing her remarkable journey from trauma to self-healing and empowerment. Mandy opens up about her moment of personal struggle, how repressed emotions impacted her physical health, and the pivotal realization that transformed her approach to emotional coping. Mandy shares her insights on releasing and expressing repressed emotions, nurturing self-worth, and connecting with peaceful activities like nature. Mandy's 4-step methodology "LOVE" and her powerful message of self-love, acceptance, and...
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The Power of Journaling and Self-Care EP 50
Inspiring Possible
Have you used jouraling as a form of self-care and reflection in challenging times? In this episode of Inspiring Possible, host Christy Pennison shares her personal struggles with feeling alone and facing mean kids in high school and middle school. She emphasizes the importance of journaling as a tool for expressing feelings and thoughts, and how it can be refreshing and reenergizing. Joining her is guest Ursula Dewalt, who speaks about her faith-guided journal designed for busy women, containing strategies, tips, scriptures, and prayers to help women take care of themselves. They...
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Healing Through Vulnerability EP49
Inspiring Possible
How can I embrace vulnerability in my own life embrace healing and self-acceptance? In this episode, host Christy Pennison is joined by special guest Matt Gerlach, who opens up about his journey from struggling with self-esteem and setting boundaries to finding healing and self-acceptance. Through candid conversations, they explore the impact of childhood experiences on mental and emotional well-being, the power of vulnerability, and the importance of seeking help in times of need. They also discuss the connection between repressed emotions and physical health, emphasizing the need for...
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The Power of Accountability
Inspiring Possible
Do you hold yourself accountable for your goals? In this episode of "Inspiring Possible," host Christy Pennison delves into the power of accountability in achieving personal goals. She opens up about her own struggles and triumphs with accountability, sharing personal anecdotes and insightful tips for incorporating accountability into one's life. In this episode, we dive into: Holding yourself accountable Reflecting on progress and the journey Acknowledging gratitude Christy emphasizes the importance of self-accountability, peer accountability, and the value of...
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Defying Limiting Beliefs EP 47
Inspiring Possible
Are you tired of letting your limiting beliefts about yourself or others hold you back? In this episode of Inspiring Possible, host Christy Pennison dives deep into the topic of challenging limiting beliefs and how overcoming them can change your life. Drawing from personal experiences and insights, Christy shares the profound impact of beliefs on shaping our reality and how they can hold us back from achieving our dreams and goals. In this episode, we dive into: How to upgrade your beliefs and change perspectives The power of choice Ways to explore and challenge their...
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Moving Through Challenges EP 46
Inspiring Possible
Join host Christy Pennison on another inspiring episode as she continues the conversation on navigating life's challenges and embracing discomfort to create possibilities in 2024. In this solo episode, Christy shares personal stories and insights to encourage listeners to move through challenges instead of giving up, emphasizing the importance of developing an "It's Possible" mindset. Christy delves into the concept of a growth mindset, highlighting the significance of being aware of one's thoughts and feelings, accepting them, and reframing challenges as opportunities for growth. Drawing from...
info_outlineWelcome to Inspiring Possible, the podcast that empowers you to live your best life!
Join host Christy Pennison, a former stuck person turned therapist and dream consultant, as she shares her expertise and insights on how to break free from limitations and create possibilities. In each episode, Christy offers practical advice and inspiring stories to help you gain clarity, confidence, and courage to pursue your dreams and live a life you love. Whether you're feeling stuck, uncertain, or in need of a little inspiration, this podcast is the perfect resource to help you overcome obstacles, discover your passions, and achieve your goals. With her warm and engaging personality, Christy is dedicated to helping you become the best version of yourself. So, subscribe now to Inspiring Possible and let's create a life full of possibilities together!