66. The Frequency You're Parenting From
Sometimes Love Isn’t Enough: The Parenting Through Challenges Podcast
Release Date: 06/21/2025
Sometimes Love Isn’t Enough: The Parenting Through Challenges Podcast
In this episode, I’m joined by Michelle Payne — a thoughtful, insightful guide who helps people navigate the messy, beautiful work of becoming more self-aware so they can show up differently for themselves and their families. We talk about: ✨ How self-awareness is the foundation of breaking generational patterns ✨ Why noticing your triggers is more powerful than trying to “fix” yourself ✨ The permission to grow at your own pace — and let your kids witness it ✨ How small shifts in your awareness ripple into big changes in your relationships Michelle brings a calm clarity...
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In this tender, truth-filled episode, I’m joined by Melanie Carolyn—a guide, healer, and teacher devoted to helping others return to themselves through compassion, embodiment, and soul work. We talk about: What it really means to come home to yourself after years of disconnection Why slowing down and softening is essential for healing old patterns The quiet courage it takes to listen to your body and spirit How parenting, partnership, and personal peace are all tied to self-reclamation Melanie brings a presence that is both grounding and inspiring, reminding us that healing...
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In this soulful episode, I’m joined by Chris Wasko—Energy Healer, Spiritual Counselor, and Psychic Medium with a deep devotion to trauma recovery and soul reconnection. We explore: What it means to truly come back to yourself after trauma How healing narcissistic abuse isn’t just about survival—it’s about sovereignty The power of energy work and intuitive healing in restoring trust in your own body Why parenting, partnership, and peace all begin within Chris brings grounded wisdom, deep compassion, and a sacred lens to what it means to break generational...
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In this episode, I’m joined by James Hughes—a thoughtful, grounded parent & trauma-focused professional who's rewriting the story of what it means to show up with intention, presence, and curiosity. We explore: How the way we were parented shapes how we react under stress What it looks like to pause and parent with awareness instead of autopilot The unlearning that’s required to parent differently—without shame Why presence and reflection are more powerful than perfection This conversation is full of honesty, humility, and real-life reflections that any parent can relate...
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In this episode, I’m joined by the radiant Criss Madrigal—author, life alchemist, and a powerful voice for women ready to return to themselves. Together, we explore: · Why alignment is your natural state, not a destination · The connection between creativity, nervous system regulation, and self-trust · The difference between doing healing and living healed · What reclaiming yourself looks like as a parent, leader, and cycle-breaker This conversation is like a deep exhale—real, nourishing, and soul-stirring. Connect with Criss and her...
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We're kicking off the Summer Guest Series with a powerful convo on healing, nervous system regulation, and what it really means to break free from generational cycles—starting within. In this episode, I’m joined by Mital Patel—somatic coach, energy healer, and founder of Rise with Mital—for a raw and restorative conversation on: How your nervous system shapes your parenting Why “doing the work” doesn’t have to feel like hard labor The power of presence, embodiment, and unapologetic rest Releasing the pressure to fix and learning to feel This one’s not just...
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It’s easy to hope our kids will “get it” faster, react less, or magically mature out of hard behaviors—but what if we’re the ones being invited to grow? In this episode, I unpack: Why it’s not your child’s job to be easier to love How your own nervous system and conditioning impact your expectations What changes when you shift—and how it transforms everything 💥 If you’ve been waiting for your kid to change so you can finally breathe... it might be time to flip the script. 🔗 Book your free Connection Clarity Call Let’s explore what’s really keeping you...
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It’s not just what you say to your kids—it’s the energy behind it. In this episode, I talk about how the frequency you're operating from shapes your parenting (and your peace). Because if you're trying to connect while stuck in stress, guilt, or fear? That frequency speaks louder than your words. We explore: Why your energy matters more than any script or strategy How your nervous system sets the tone in your home What it means to parent from alignment—not anxiety 💥 Want to stop the cycle of reactivity and guilt? Start with the energy you're bringing into the room. 🔗 Book...
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Ever wonder how I got into this work of helping parents shift generational patterns and actually connect with their kids? In this episode, I pull back the curtain and share: How my Human Design (2/5 Generator) shapes the way I coach Why my energy is wired to spot dysfunctional patterns and help rewrite them The gifts I bring that help you stop reacting and start healing This isn’t just about my story—it’s about showing you how aligned energy makes healing feel natural, not forced. ✨ If you’re stuck in cycles of yelling, guilt, or disconnection... there’s a reason you landed...
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We all want peace in our homes—but somewhere along the line, many of us started confusing obedience with connection. In this episode, I get honest about: The silent pressure we put on our kids to just “fall in line” Why chasing compliance can quietly sabotage the relationship What it really looks like to hold boundaries and build trust This isn’t about permissive parenting. It’s about seeing beyond the behavior and reconnecting with what matters most. 💥 If you’ve ever thought, “Why can’t they just listen?”—this one’s for you. 🔗 Book your free Connection...
info_outlineIt’s not just what you say to your kids—it’s the energy behind it.
In this episode, I talk about how the frequency you're operating from shapes your parenting (and your peace). Because if you're trying to connect while stuck in stress, guilt, or fear? That frequency speaks louder than your words.
We explore:
-
Why your energy matters more than any script or strategy
-
How your nervous system sets the tone in your home
-
What it means to parent from alignment—not anxiety
💥 Want to stop the cycle of reactivity and guilt? Start with the energy you're bringing into the room.
🔗 Book your free Connection Clarity Call
Let’s tune into what’s really going on underneath and shift your frequency for good.