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[184] Jung at Harp #184 Cotentment vs Fulfillment

Release Date: 09/15/2025

[211] Jung at Harp | Episode 211: Adventures in Support

Jung at Harp

Jung at Harp | Episode 211: Adventures in Support Why listen? What does it really mean to feel supported? And how do we recognize the kind of support that actually helps us grow—in music, in life, and in our relationships? In this episode, Kathleen Wiley and Deborah Henson-Conant explore the many forms of support we rely on—and sometimes overlook. From inner resilience to external encouragement, they unpack how support shapes our creativity, health, and sense of connection. Support isn’t always obvious. Sometimes it looks like structure, sometimes like freedom. Sometimes it...

[210] Jung at Harp | Episode 210: What Is the VALUE of Self-Expression?

Jung at Harp

Jung at Harp | Episode 210: What Is the VALUE of Self-Expression? Why listen? We spend years building skills—but at what point do those skills actually become self-expression? And how much skill do you really need to express something meaningful? In this episode, Kathleen Wiley and Deborah Henson-Conant explore the relationship between technique, creativity, and personal voice. Is skill the gateway to expression—or can it sometimes get in the way? Many people believe they’re “not ready” to express themselves until they reach a certain level. But what if expression isn’t...

[209] Jung at Harp_#209 Why does EASY feel WRONG?

Jung at Harp

Jung at Harp | Episode 209: Why Does EASY Feel WRONG? Why listen? Have you ever worked so hard to improve your skills… only to feel like something’s off when things finally get easier? In this episode, we explore why ease can feel uncomfortable, even “wrong,” and how that mindset might be holding back your creativity, confidence, and growth. What happens when mastery starts to feel natural? For many of us, there’s a strange moment where ease triggers doubt. If it’s not hard, is it still valuable? Did we skip something? Are we “cheating”? In this conversation, Kathleen Wiley and...

[208] Jung at Harp | Episode 208: A-B1-A-B2-A-B3-A

Jung at Harp

Jung at Harp | Episode 208: A-B1-A-B2-A-B3-A The Powers of Form Form or structure is the second principle in the 7 principles of creative expression developed by Deborah Henson-Conant. But why is form such a powerful force in both creativity and freedom? In this episode of Jung at Harp, Deborah and Jungian psychoanalyst Kathleen Wiley explore how structure shapes, supports, and even expands creative possibility. Using the musical pattern A-B1-A-B2-A-B3-A as a starting point, they reflect on how repetition and variation work together to create both coherence and surprise. Rather than limiting...

[207] Jung at Harp #207 The Thing about Beavers

Jung at Harp

Jung at Harp | Episode 207: The Thing about Beavers Beavers create entire ecosystems that support life far beyond themselves, shaping environments where many different forms of life can thrive. But within each of those living beings exists another kind of ecosystem — an inner world shaped by thoughts, emotions, reactions, and self talk. In this episode of Jung at Harp, Deborah Henson-Conant and Jungian psychoanalyst Kathleen Wiley explore the relationship between the outer environments we create and the inner environments we carry within us. Through a Jungian lens, they reflect on how our...

[206] Jung at Harp #206 Share What Speaks to You

Jung at Harp

Jung at Harp | Episode 206: What Speaks to You? What speaks to you and how does it speak? In this episode of Jung at Harp, Deborah Henson-Conant and Jungian psychoanalyst Kathleen Wiley explore the subtle, personal, and often surprising ways meaning, inspiration, and inner guidance make themselves known in our lives. Through a blend of musical insight and Jungian reflection, they consider how each person is attuned to different signals, whether through sound, emotion, image, intuition, or lived experience. What resonates with one person may be completely different for another, yet each form of...

[205] Jung at Harp #205 Why Write it Down

Jung at Harp

Jung at Harp | Episode 205: Why Write it Down What does it mean to “go to the source” — and why does it matter? In this episode of Jung at Harp, Deborah Henson-Conant and Jungian psychoanalyst Kathleen Wiley explore the idea of source as the wellspring of creativity, meaning, and inner alignment. Whether in music, psychology, or daily life, returning to the source invites us to reconnect with what is most essential and alive within us. Through a reflective and exploratory conversation, they consider what “your source” might be — a place of inspiration, intuition, or deeper...

[204] Jung at Harp #204 Why Spiders Balloon on the Wind

Jung at Harp

Jung at Harp | Episode 204: Why Spiders Balloon on the Wind When spiders “balloon” into the air, releasing a thread of silk and allowing the wind to carry them to unknown places, they surrender to a force greater than themselves. In this episode of Jung at Harp, Deborah Henson-Conant explore this fascinating natural phenomenon as a metaphor for creativity, improvisation, and trust. Just as the spider releases control and lets the wind guide its journey, musicians — and creators of all kinds — often face a similar choice: to tightly control what unfolds, or to surrender to the...

[203] Jung at Harp | Episode 203: Exploring the Unnoticed: Discovering through Play

Jung at Harp

Jung at Harp | Episode 203: Exploring the Unnoticed: Discovering through Play What does it take to approach life with curiosity, spontaneity, playfulness, and non-judgment — and what might become possible when we do? In this episode of Jung at Harp, Deborah Henson-Conant and Jungian analyst Kathleen Wiley explore the creative and psychological power that emerges when we loosen our need to control, evaluate, or perfect our experiences. Through conversation and reflection, they consider how curiosity and play open pathways for creativity, deeper self-discovery, and a more...

[202] Jung at Harp #202 What Difference Does Love Make in Music and Life_

Jung at Harp

Jung at Harp | Episode 202: Tapping Into the Creative Power of Love They say all you need is love — but what does that truly mean when it comes to creativity, music, and personal growth? In this episode of Jung at Harp, Deborah Henson-Conant and Jungian analyst Kathleen Wiley explore the mysterious and powerful force we call love — not simply as an emotion, but as a generative source of expansion, connection, and creative energy. Together, they reflect on how love can serve as a gateway to deeper artistic expression and a more meaningful relationship with life itself. Through a Jungian...

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Jung at Harp | Episode 184: Contentment vs. Fulfillment

Why listen?
If you’ve ever hesitated to share your art or felt “not good enough,” this conversation offers a gentle reminder: true fulfillment isn’t about proving yourself—it’s about allowing your unique creative energy to flow. Whether you’re a musician, a maker, or simply someone seeking more presence in daily life, this episode will inspire you to cultivate contentment and let self-expression lead you toward wholeness.

In this episode of Jung at Harp, harpist-composer Deborah Henson-Conant and Jungian psychoanalyst Kathleen Wiley explore the subtle but powerful difference between contentment and fulfillment—and how our creative lives can lead us to both.

Starting with Kathleen’s experience of a day filled with quiet contentment, they follow a rich conversation about music, shame, creativity, and the courage it takes to keep expressing ourselves. Deborah shares stories of discovering the harp’s simple joys, the power of three chords on a ukulele, and the lifelong dance between feeling “enough” and fearing judgment. Together they reflect on how play, silliness, and self-expression can free us from perfectionism and reconnect us to joy.

Through anecdotes, reflections, and the language of music, they invite listeners to:

Notice the difference between checking off accomplishments (fulfillment) and simply being in the flow (contentment).
Release perfectionism and shame so creativity can emerge—whether through a harp, a garden, or a playful idea.
Practice for nourishment, not performance, allowing music or any art form to become a path to self-care and discovery.
Embrace silliness and laughter as powerful antidotes to self-criticism and as doorways to freedom and connection.
Honor the shadow and the gold—the parts of ourselves revealed when we create without fear.

Listen and join the ongoing conversation at JungAtHarp.com.

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