Libsyn Directory

Ep 088 The Healthy Team

Release Date: 10/27/2022

You Are Stronger Than You Think - with Ron Gold

The Thoughtful Leader

Episode Summary: In this episode we welcome our guest Ron Gold who worked in finance before an accident that changed the course of his life. He is now a speaker and author. We talk about his story and how he now helps, supports and inspires others. Key Takeaways: You’re stronger than you think you if you put your mind to it Your mindset sets the limit A little courage can create a big change Timestamps: • [00:07] – Introducing the guest Ron Gold • [01:22] – Ron explains what his work involves ...

Speak Up! with Casey Carpenter

The Thoughtful Leader

Episode Summary: In this episode we welcome our guest Casey Carpenter who works with executors globally on their high stakes presentations that they must nail first time. We discuss in depth what Casey does and how this helps people in their own workplace. We talk about having opportunities to express your view and how to speak confidently about yourself and work without being arrogant. Key Takeaways: Have 3 high end bullet points of what you’re working on at all times. Show up and deliver value everyday Fear can make us freeze; we need to help people relax Timestamps: ...

You Are a Powerful Being - with Daniela Dragomir

The Thoughtful Leader

Episode Summary: In this episode we welcome our guest Daniela Dragomir who is an executive and leadership coach. She works with people in leadership to help them find the joy in their career again. We talk about how energy can change the environment you work in and how it affects your work place and how it can change your energy. Key Takeaways: Energy is everything Focus on yourself and don’t focus on negative Deal with the stress first Timestamps: • [00:09] – Introducing the guest Daniela Dragomir ...

How to Be Calm and Contented - with Chris Melville

The Thoughtful Leader

Episode Summary: In this episode we welcome our guest Chris Melville who is a business mentor and a mindset coach with over 30 years' experience. We discuss changes she sees in her clients when they start to love themselves get curious about accepting their inner child. Key Takeaways: Curiosity comes first Radical self love Timestamps: • [00:10] – Introducing the guest Chris Melville • [00:54] – What is Chris passionate about • [03:32] – What changes do...

Be the Leader of Your Life - with Sandra Stocks

The Thoughtful Leader

Episode Summary: In this episode we welcome our guest Sandra Stocks who works with people to find their own inner leader and their own authenticity. We discuss how she helps people find their own truth and how she works around people who have been dimming their lights to fit in. We also talk about her book that she has published called Sixteen Seconds. Key Takeaways: Everybody is their own leader Sandra’s book Sixteen Seconds Timestamps: • [00:10] – Introducing the guest Sandra Stocks • [00:57]...

The Conversation You're NOT Having - with Gaby Jordan

The Thoughtful Leader

Episode Summary: In this episode we welcome our guest Gaby Jordan where we discuss what she does and why she is so passionate about her work. She discusses how conversation can change everything and why it is so important. She shares an experience of her own where a conversation has changed the whole situation. Key Takeaways: Learn how to communicate The ripple effect The conversations you’re not having are keeping you a prisoner Timestamps: • [00:24] – Introducing the guest Gaby Jordan • [01:43] –...

We Can Be Kind - with Christina Connors

The Thoughtful Leader

Episode Summary: In this episode we welcome our guest Christina Connors who talks about her love for singing and how she uses this to help others with her work. We also discuss how Christina helps children as well as adults in her line of work. Key Takeaways: Building a better tomorrow Dealing with triggers Christina’s amazing singing voice Timestamps: • [00:34] – Introducing the guest Christina Connors • [01:27] – Christina’s Story • [04:20] –...

Is Everyone an Expert?

The Thoughtful Leader

This episode explores the challenges of standing out in a crowded market where everyone seems to be an expert. It suggests that instead of trying to be the "best" or most "expert," individuals should focus on presenting their authentic selves and embracing their unique strengths. This approach, the hosts argue, allows for stronger personal branding, fosters genuine connections with potential clients, and ultimately creates a "niche of one" that distinguishes individuals from the competition.

Your Ideal Client is Waiting

The Thoughtful Leader

Are your ideal clients aware of you and what you have to offer? Have a listen to this discussion about an article I wrote, outlining this exact issue and some tips to get onto your ideal clients' radar.

Are You a Thoughtful Leader? Let's Find Out!

The Thoughtful Leader

Becoming a thoguhtful leader is a journey. This episode covers what's involved. Maybe yoiu will discover that you are actually more thoughtful than you thought! :)

More Episodes

When it comes to mental health in the workplace, Sheila, by her own admission, has learned from her mistakes. She saw first-hand how businesses and organisations weren’t taking mental health seriously and what a detrimental impact that was having on industry as a whole.

In an effort to tackle this head-on, Sheila started BMR and today the company leads the way in mental health support programmes, all of which have a definitive return on investment.

Well known for her ability to ‘cut to the chase’, Sheila believes that workplace wellbeing isn’t just about fruit bowls and yoga and that you can’t simply magic away employee stress by ‘fixing’ people.

Listen to this inspirational The Thoughtful Leader episode with Sheila Lord about being on and providing a healthy team.

Here is what to expect on this week’s show:

● What is Sheila’s business?

● Leaders that inspire and motivate their people.

● The importance of creating a psychologically safe environment.

● Is it now and employee’s market or an employer’s market?

● The shift in needs and requirements for millennials.

● The challenges of working at home on your own.

● The importance of having a growth mindset.

● Step out of your comfort zone and make mistakes.

Connect with Sheila:

https://www.linkedin.com/company/bmr-health-and-wellbeing/