Episode 11: "Mindset Mastery: Longevity Insights with Life Coach Pamela Hughes"
Release Date: 05/14/2024
Longevity is the New Wellness
In Episode 21 of "Longevity Is The New Wellness," host Will Bozeman is joined by James Strole, Executive Director of the Coalition for Radical Life Extension and Co-Founder of People Unlimited. James, a visionary anti-death activist and community builder, has spent over four decades advocating for radical life extension and physical immortality. He also directs RAADfest, the largest global event for super longevity. In this episode, James shares his insights on living an ageless lifestyle and achieving healthier, more vibrant lives. Topics include the most promising therapies for super...
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In Episode 20 of "Longevity Is The New Wellness," host Will Bozeman speaks with Dr. Greg Jones, NMD, founder and medical director of Enovative Wellness. Dr. Jones, a licensed naturopathic medical doctor and former Navy nuclear engineering officer, shares his insights on cutting-edge cellular therapies and treatments designed to optimize health and promote healthy aging. Dr. Jones discusses the top health challenges facing our aging population and the transformative impact of peptide and regenerative medical therapies. Gain valuable insights into the latest advancements in peptide...
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In Episode 19 of "Longevity Is The New Wellness," host Will Bozeman welcomes Dr. Paul DePompo, a board-certified behavioral and cognitive clinical psychologist with extensive experience in treating Tourette syndrome and its combination with ADHD, OCD, GAD, and Social Anxiety. Dr. DePompo, who recently spoke at the World Congress of Cognitive and Behavioral Therapies in Seoul, Korea, discusses the impact of ADD/ADHD on longevity and effective management strategies. Dr. DePompo explains how unmanaged ADHD can hinder longevity and emphasizes the importance of targeting impulse control and...
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Episode #18 - Will is joined by Jayson Brightwell, Franchise Owner of OsteoStrong in Scottsdale/Phoenix to talk about the importance of bone health to longevity. At OsteoStrong they trigger the growth of bone density and healing from within in as little as 10 minutes a week. Your T-score is very important and used to measure bone density which determines if you need treatment for Osteopenia or bone loss or Osteoporosis, a condition in which bones become weak and brittle. Jayson believes the future is prevention. Strong bones help with balance, mobility, grip strength, posture, chronic pain,...
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In Episode 17 of "Longevity Is The New Wellness," host Will Bozeman dives into how you can add 10 vibrant years to your life. Discover the differences between chronological and biological age and uncover why the world's oldest people thrive in "Blue Zones." Explore cutting-edge neurofunctional pain management, the crucial roles of sleep, stress, inflammation, and cardiovascular health in longevity, and the latest on IV therapies and their safety. Will also tackles the fascinating world of stem cells—understanding their origins, the potential for personal banking, and FDA regulations....
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In Episode 16 of "Longevity Is The New Wellness," Will Bozeman introduces Dr. Steven Murphy, a concierge medicine specialist focused on longevity. Dr. Murphy advocates for the use of stem cells and treatments often restricted by insurance, emphasizing personal accountability in health and disease prevention. He warns against quick fixes like steroid and cortisone injections due to their long-term damage to cartilage. With the FDA's 2017 regulation of stem cells, both Will and Dr. Murphy discuss the body's potential for self-healing. They highlight that over-medication can shorten lifespan and...
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In Episode 15 of "Longevity Is The New Wellness," Will Bozeman talks with Clarence Ferguson, RTSM, CMTA, about the transformative power of weight training for longevity. As a personal trainer and chef, Coach Clarence helps men and women over 40 improve their lives through practical exercise and healthy eating. Both Will and Clarence emphasize that movement is essential for aging well. Weight training stimulates mitochondria production, which enhances bone density, balance, and stress reduction. The episode also explores managing external stress, such as traffic, and internal stress, like...
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Michael Roviello, MaEd/AET, founder of Optimyz joins Will for a conversation about the benefits of infrared sauna and how it is connected to longevity. He spent years conducting helicopter search and rescue missions deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman. He was also an anti-submarine warfare operator deployed for Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003. Michael had spine issues and surgeries that did little to relieve his pain and led him to explore natural, alternative options and ancient...
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Joel Burkhalter from iCRYO Arcadia was a former contestant on American Ninja Warrior where he first discovered cryo and redlight therapies which was effective for speeding up his recovery time. He became very interested in other modalities outside of traditional treatments and has seen many of his cryogenics clients get results in a short period of time from joint pain, inflammation, enhanced sleep to clearing up eczema and psoriasis. Red light therapy was discovered by NASA as a solution for pain management and skin care using clinically determined red and infrared lighting. Will and Joel...
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Join Will Bozeman in this compelling episode as he unveils Neurofunctional Pain Management, an innovative treatment for chronic pain that avoids drugs, surgery, and invasive procedures. Learn how chronic pain can cut up to 10 years off your life expectancy and why sleep, one of the Pillars of Longevity, improves significantly after treatment. Chronic pain, inflammation, and stress affect millions daily, leading to anxiety, depression, and even self-harm. Bozeman discusses the importance of a positive, forward-thinking mindset in boosting health and longevity. Tune in to hear inspiring...
info_outlineIn Episode 11 of "Longevity is the New Wellness," Will Bozeman delves into the vital connection between mindset and longevity with Life Coach Pamela Hughes. From her days as a radio show host to her current role as a life coach, Pamela shares insights on how personal mission, purpose, and happiness are integral to longevity. She emphasizes the power of choices and decisions as our superpower, highlighting the profound impact of thoughts on our physical and emotional well-being. Pamela serves as a guide, helping individuals cultivate awareness and discern between thoughts and facts. Join the conversation to discover how journaling, community involvement, and the right mindset can unlock your true potential for a fulfilling life. Don't miss out on this transformative discussion with Pamela Hughes, your personal mindset mechanic, ready to dismantle those "stuck" moments and propel you towards your goals.
Host: Will Bozeman
Email: [email protected]
Will's Personal Website: www.willbozeman.com
RELATYV: www.relatyv.com
Guest: Pamela Hughes
Website: www.pamelahughescoaching.com
Facebook: Facebook.com/pamelahughescoaching
Instagram: @pamelahughescoaching
Podcast: Unstuck Your Life with Pamela Hughes