30. Felix Schlenther
Aligned Founder
In dieser Folge des Aligned Founder Podcasts ist Felix Schlenther von Leading Tomorrow, einem AI-Consulting-Unternehmen, zu Gast. Felix lebt in Berlin und ist eine prägende Figur in der Berliner Softwareindustrie, insbesondere im Bereich künstliche Intelligenz. Nach dem Aufbau mehrerer Vertriebsorganisationen und als Geschäftsführer zweier Softwareunternehmen, widmet er sich nun voll und ganz der Beratung von Unternehmen rund um das Potenzial und die Umsetzung von KI. Doch neben seinen beruflichen Erfolgen ist Felix auch spirituell interessiert und hat eine tiefe Reise in seine...
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29. Rafael Frenk
Aligned Founder
In dieser Episode des Aligned Founder Podcasts spricht René mit Rafael Frenk, Co-Founder von GLOW25 und Primal State Performance GmbH, über persönliche Schicksalsschläge, unternehmerisches Wachstum und die Verbindung von innerer Heilung und beruflichem Erfolg. Rafael teilt offen die Geschichte des Verlusts seiner Mutter, ein einschneidendes Erlebnis, das sowohl sein Privatleben als auch seine berufliche Reise maßgeblich geprägt hat. Rafael ist nicht nur Mitgründer von GLOW25, einer europaweit führenden Plattform für Schönheit, die kein Alter kennt, sondern auch von der Primal State...
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28. Close Your Old Tabs (W.F.S. Part 3)
Aligned Founder
Why do we have emotions? What happens if we suppress them for too long? Parts 1 & 2 of this “Wired for Success” series covered the basics of the Nervous system, understanding stress, how your body deals with it, and how to train yourself to handle it better. Those were in preparation to help you understand the cause of most people’s stress & anxiety - the suppression of old emotions. Our work at ReallyAlign is mainly focused on getting people back into their bodies & feeling the the emotions they have unknowingly pushed down for maybe many years. Though it’s not always the...
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27. Sebastian Luettringhaus
Aligned Founder
Sebastian Luettringhaus is a Business Coach and Sparring Partner to Founders, Business Owners and CEOs of SMBs and ScaleUps. He helps to unlock the full potential of teams, boost business performance and achieve milestones in a matter of just days or weeks. With over 12 years of experience in consulting and leadership roles, he has a deep understanding of the challenges faced by growing companies. He has a passion for helping businesses overcome hurdles, align their teams, and achieve their goals. Hailing from Cologne, Sebastian first pursued a career in Top Management Consulting. At Porsche...
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26. Unlock Your Hidden Potential (W.F.S Part 2)
Aligned Founder
Why is it that some people never step into their full potential, even though they have the talent & ability to? Why do others have great success in their professional lives, but as soon as they enter a romantic relationship, they become immature & everything falls apart? In this episode, we want to discover what’s possible when you unlock the hidden potential of your Nervous System. In the previous Part 1 of this “Wired for Success” series, we covered the basics of the Nervous system: How the body moves through activation & relaxation, how it can get chronically stuck in one...
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25. Avoiding Conflict, Giving Feedback
Aligned Founder
How can I walk into any verbal conflict scenario & be totally fine - totally calm, relaxed & get the result I want? There is a lot of freedom in being able to tell the truth & say exactly what you want. On the flip side, if you’re someone who has employees, co-founders or direct reports - there is a BIG risk to your company if you’re incapable of giving proper feedback. The best case - inefficiencies, not giving those around you a chance to grow or step up. The worst case - loss of trust, respect, morale, team politics, loss of control In withholding your honest feedback to...
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24. Understand Your Nervous System (W.F.S. Part 1)
Aligned Founder
How can you achieve higher levels of success - by working WITH your body? How do we simultaneously avoid the common challenges of entrepreneurship, like stress, low energy or addiction? Introducing the star Quarterback of the human body - the Nervous System. The Nervous System is your command centre & interface with the world. It controls most of your body’s key functions, and can completely change how you experience both the internal & external world. In this first episode of a 3 part series, we teach you all you need to know about this amazing system; so you can overcome &...
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23. Michael Scharax (DE)
Aligned Founder
Heute zu Gast: Michael Scharax, der eine beeindruckende Reise von der Fußballkarriere zur Immobilienwirtschaft gemacht hat. Mit 27 Jahren verließ er den Fußball, um seiner Leidenschaft für Immobilien zu folgen. Zunächst als Makler tätig, wurde er 2016 erfolgreicher Investor und Unternehmer. Michaels Ziel: Mehrwert schaffen durch strategische Investitionen und innovative Projekte. Michael lebt in Wien, ist verheiratet und vierfacher Vater. Sein persönliches Glück und seine Familie sind die zentralen Antriebskräfte seines Lebens. Michael ist außerdem Renes ältester Freund, was Ihnen...
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22. The Dark Side Of Breathwork
Aligned Founder
“It’s only breathing! Whats the worst that could happen?” As Breathwork becomes increasingly popular, the need for understanding it grows stronger. It's a powerful practice that has the potential to change many lives. And amongst the various styles of Breathwork, there are some which are safe & harmless. However, there are also breathing techniques that in the wrong hands, practiced without proper knowledge or supervision, can create quite negative side effects. A lack of barrier to entry & industry regulation means there are many Breathwork sessions out there being led by...
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21. Pia Gurgel
Aligned Founder
Pia Gurgel is a Connected Breathwork facilitator & coach who teaches about the nervous system, and also a new mother of a 1 year old. After initially pursuing a corporate career as a project manager for some of Europe’s biggest E-Commerce companies, Pia’s path changed significantly while being on a Sabbatical in 2017. Away from her day to day routine, she realised that she actually felt unhappy with the stressful life she had built for herself. Although her life ‚ticked all the boxes‘ and looked great from the outside - on the inside Pia was lacking deeper purpose. This realisation...
info_outline“If i keep everyone around me happy, then everything will be ok”
People pleasing is a sneaky pattern which can affect every area of life. It usually involves doing a lot of things you don’t want to do, or not doing things that you would like to do, in order to attempt to keep others happy - or avoid any risk of them getting angry.
Most of the time, people are quite unaware of these behaviours, and that is when it is most challenging…when the very fabric of their reality is chronically coloured by the lens of pleasing.
In this episode, Pete & Rene (two recovering people pleasers!) break down the fundamentals of this pattern & how it develops in a person. They share stories from their own lives of how it affected their quality of life in toxic & destructive ways.
They also give insights & resources that helped them to move from a state of constantly worrying about the feelings & needs of everyone else to finding more inner peace - while also having compassion for others.
If youre someone who suspects you may suffer from people pleasing or the "nice guy/nice girl" syndrome then this episode will give you the clarity on those behaviours - and some things you can do to change them!
In this episode they discuss:
- Pete & Rene’s personal definitions of People pleasing
- Deeper layers of how this can show up in your life - including in business & relationships
- Typical characteristics of a People Pleaser
- Pete explains “The People Pleasing spectrum”
- The deep origin of where this pattern comes from
- The pro’s and con’s of being a pleaser, and the hidden rewards of changing this pattern
- Ways to deal with people not liking you
- The key to solving this pattern, and Pete’s favourite tool for saying “no”
Resources Mentioned:
”No More Mr. Nice Guy” by Robert Glover
“The Disease to Please: Curing the People-Pleasing Syndrome” by Harriet Braiker
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Aligned Founder on Youtube - www.youtube.com/reallyalign
Email [email protected]