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Release Date: 04/06/2025

Dasha Savage · Psychology for Women

Today’s episode is based again on a letter from our listener. She writes about feeling completely exhausted, on edge, and unable to control her emotions anymore. About yelling at her kids, losing her temper, then drowning in guilt and trying to “pull herself together”... only to end up in the same cycle again. In this episode, we’ll talk about what’s really going on, where this anger is coming from, and what can help her start to find a way out of this state. *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not...

18 – All Women Are Trash?

Dasha Savage · Psychology for Women

How to find a partner? Your questions, my answers :) Today we talk about how to stop complaining and finally find a partner. *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not survival. Come say hi on Instagram: My YT –

17 – I Regret Having a Baby

Dasha Savage · Psychology for Women

This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – Today we talk about why it's important to grieve the life you had before your child was born. Only when you give space to that grief can you open up to the new version of yourself. *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not survival. Come say hi on Instagram: My YT – Whatsapp channel – Threads –

16 – My Boyfriend Cheated With My Cousin. I Can't Trust Men Anymore

Dasha Savage · Psychology for Women

This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – Today we talk about Jillian's story of her relationships. *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not survival. Come say hi on Instagram: My YT – Whatsapp channel – Threads –

15 – Letters to Dads. Letter 4

Dasha Savage · Psychology for Women

This is the last letter in our little series about fathers. Maybe this will inspire you to write yours. *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not survival. Come say hi on Instagram: My YT – Whatsapp channel – Threads –

14 – Letters to Dads. Letter 3

Dasha Savage · Psychology for Women

Here I am sharing real letters from real people. They wrote those as a part of therapeutical exercise. Maybe this will inspire you to write yours. *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not survival. Come say hi on Instagram: My YT – Whatsapp channel – Threads –

13 – Letters to Dads. Letter 2

Dasha Savage · Psychology for Women

12 – Letters to Dads. Letter 1

Dasha Savage · Psychology for Women

Last week, we started talking about father figures in our lives. Here I am sharing real letters from real people. They wrote those as a part of therapeutical exercise. Maybe this will inspire you to write yours. *** Follow for more episodes on relationship dynamics, healing the father wound, and learning to live from self-worth, not survival. Come say hi on Instagram: My YT – Whatsapp channel – Threads –

11 – Daddy issues?

Dasha Savage · Psychology for Women

In this episode, we explore the deep and often unnoticed impact the father figure has on our inner development and the choices we make later in life. Even when a father was physically present but emotionally distant or cold, the imprint of that relationship can remain hidden until adulthood. We look at how early experiences with a father shape our self-esteem, sense of safety, and ability to form close relationships. Why do so many women choose partners whose behavior unconsciously mirrors familiar traits of their fathers, even when those choices bring pain? Why do men who grew up with absent...

10 – Before You Burn Out Completely

Dasha Savage · Psychology for Women

What does it actually mean to feel resourced, and how do we find our way back when we’ve drifted far from that place? In today’s gentle and personal episode, I’m sharing one of my favorite concepts from Russian: “being in your resource.” It’s that grounded, steady inner state that helps you meet life’s chaos without being consumed by it. We’ll explore the two kinds of resource: Global resource: the big-picture safety nets that hold you Local resource: the small, daily rituals that either drain or restore you I’ll also walk you through a simple mindfulness...

More Episodes

Welcome to the very first episode of Dasha Savage · Psychology for Women — a space for deep conversations about self-worth, emotional healing, self-growth, and deep healthy relationships.

I'm Dasha Savage, a psychologist and women’s program facilitator. In this podcast, I’ll be exploring topics like trauma healing, communication in relationships, emotional resilience, identity, self-love, boundaries, and navigating life as a modern woman.

Before we dive into all of that, I want to start with something foundational: my personal life rules. These are the principles that shape how I live, work, and support my clients.

In this episode, I’ll share:

Why I take full responsibility for my life (and how that changed everything)
My journey from a low-income job to building a life I love
What I’ve learned about connection, vulnerability, and true love
Why self-acceptance — flaws and all — is where the real work begins

This episode is here to help you decide: Are we on the same page? Is this the space for you?

If you’re ready to grow, reflect, and build a more meaningful life — you’re in the right place.

🔔 Don’t forget to subscribe and leave a review if this resonates.
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📸 Come say hi on Instagram: https://instagram.com/dasha.savage
📺 Watch more insights on YouTube: coming soon

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