Ep. 118, A casual conversation on entrepreneurship w/my friend Jarrett Quint
Release Date: 03/26/2025
Ep. 136, You are SO Worthy
The Freely YOU Podcast
Is this my BEST episode ever?!?!?! Probably not.... AND I am still so, so, SO worthy. And so are you. If you think there might be something here for you - it's because there is.
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Ep. 135, Ready for a little reset?
The Freely YOU Podcast
Did you know that as of July 2nd we are officially 1/2 way through 2025?!?!? Kind of wild isn't it? So, how are you really doing? In this episode, we walk through a mid-year reset to help you pause, reflect, and reconnect with what matters most. You’ll be guided through simple questions to evaluate where you’ve been, what’s no longer serving you, and how to realign your energy and goals for the second half of the year.
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Ep. 134, Welcome to the Creative Club w/Pia Mailhot-Leichte
The Freely YOU Podcast
Ever have moments that you doubt your own creativity or your ability to build the life that you want for yourself? I want to tell you that you are not alone. Today's guest, Pia Mailhot-Leichte is not only sharing her story but also her expertise on how to expand your creativity and remember what it means to create and live fully. Here are some of the many things we cover in this episode. The moments in Pia's life that became the catalyst for her decision to become the driver of her own life How fear keeps us from connecting to our potential Why your...
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Ep. 133, The moments that you let make or break you
The Freely YOU Podcast
Gather round, it's story time. I recently had an encounter with a potential client, that a few years ago would have completely broken me. Right in the middle of a carefully crafted presentation, she pointed out one of my biggest insecurities. I got off that call convinced the opportunity was DEAD (spoiler alert: it’s not). But here’s the kicker—much to my own surprise, I felt totally okay with it. That sense of calm certainty, of knowing I was just fine with or without her approval, felt like a powerful confirmation of how far I’ve come. Of the self-trust I’ve built. These are the...
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Ep. 132, Who's team are you on anyway?
The Freely YOU Podcast
We all have our "squad" that surrounds us—our support system, friends, family, co-workers, community, and more. And the real MVP? You guessed it—it's YOU. So how strong is your team? And is it a team you really want to be on? In this episode, we dive into taking inventory of your squad to figure out who's actually supporting you versus who's draining you. We explore the importance of doing a mirror check to see how you're showing up as a teammate to others, and most importantly, we talk about recognizing YOU as the MVP and learning to treat yourself like you matter because you absolutely...
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Ep. 131, Becoming the light w/Stephanie Estrada
The Freely YOU Podcast
Meet my new friend, Stephanie Estrada! The moment I heard Stephanie speak, I knew we had met for a reason. Maybe it's because of our adventurous spirits. Maybe it's because we have both have learned the importance of self-love the hard way. Maybe it's because we are here on this earth with the same mission on our hearts!!!! REGARDLESS, I am so excited to share her with you! Here are some of the things we cover in this episode: -Feeling like you don't fit in/being misunderstood growing up + embracing this as an adult -Holding space -Listening to your body -Not...
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Ep. 130, CONFESSION CORNER, When "living your dream" isn't enough
The Freely YOU Podcast
I've been having these moments - waking up and realizing I'm living my dream. Immediately followed by feeling like it's not enough. Here's how I'm working through it. Maybe there is something here for you too?
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Ep. 129, TOOLKIT: Your daily priorities to feel your best
The Freely YOU Podcast
I recently stumbled across a simple tool that I have been implementing to prioritize feeling my best every single day. Today, I am sharing this tool with you so you can easily begin utilizing it today! This is completely customizable and meant to support you in reaching your goals by simply prioritizing your overall wellbeing each day.
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Ep. 128, The Feminine Frequency w/Dana Theresa
The Freely YOU Podcast
In this episode, we explore the power, wisdom, and strength of the divine feminine and how balancing it with the masculine can transform the way we lead, love, and live. Whether you’re in a season of hustle or craving more flow, this conversation is an invitation to come home to the part of you that knows how to receive, create, and trust deeply. In this episode we cover: Defining masculine and feminine energy and how they live in all of us Signs you're living in energetic imbalance (hello burnout & control) Ways to soften into more ease, intuition, and embodiment How this...
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Ep. 127, The moments that pass you by
The Freely YOU Podcast
Remember in The Little Mermaid when Ariel and Prince Eric are floating in the blue lagoon? Everything is perfect - the music, the lighting, the mood.....when suddenly, the boat flips. Remember?!?!? Just like that, the moment passes. Gone. Ariel is left a soggy mess without a kiss and no voice. This happens to us - ALL THE TIME. We are given moments of clarity, hits of inspiration, gut feelings, intuitive guidance etc. etc....but if we don't act on these in the moment, more often than not, the moment passes. That great idea gets lost in a sea of thoughts, the action we know we need to take gets...
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