Make Time for Love with Lauren Frances - Make Time Podcast - Season 2 Episode 4
Make Time Podcast with Emma and Helen
Release Date: 11/04/2024
Make Time for a Good Nightâs Sleep - Make Time Podcast - Season 3 Episode 5
Make Time Podcast with Emma and Helen
đď¸ On this episode of The Make Time Pod, Emma and Helen are joined by Mollie Eastman, the founder of Sleep is a Skill, a company that optimizes peopleâs sleep through behavioral change, technology, and accountability. Mollie was struck by a bad bout of insomnia while traveling internationally and while she sought help from doctors, supplements, and her own research, it soon escalated into chronic sleep deprivation. Through trying to understand her own sleeping habits, she soon realized there was a huge gap in our understanding of how to get a good nightâs sleep. Now Mollie is using...
info_outline
Make Time for Friendship with the Remember Me Girls - Season 3 Episode 4
Make Time Podcast with Emma and Helen
đď¸ On this episode of The Make Time Pod, Emma and Helen are joined by friends, founders and cohosts of the Remember Me podcast, Rachael Martinez and Maria Kent Beers. Maria and Rachael began as strangers, both coping with a parent who was diagnosed with Frontal Temporal Dementia. They found each other in online support group and then started a podcast, Remember Me, to generate awareness about dementia, specifically FTD. Through their show they became incredible friends. On this episode, they talk about how to prioritize friendship, the power of having someone in your life who understands...
info_outline
Make Time for Womenâs Brain Health with Dr. Nicole Buerkens - Season 3 Episode 3
Make Time Podcast with Emma and Helen
đď¸ On this episode of The Make Time Pod, Emma and Helen are joined by Dr. Nicole Buerkens, the worldâs leading holistic child psychologist. Over her 25 year career, sheâs worked to provide parents with effective, research-based strategies to help children overcome anxiety, mood, and attention issues. All this work has also given her unique insight into how the challenges of technology-driven modern day parenting can make it easy to forget to take care of our brain health, especially for women. Dr. Nicole Buerkens discusses how our brain changes as we age, the hormone...
info_outline
Make Time for Friendship with Anne Shoket - Season 3 Episode 2
Make Time Podcast with Emma and Helen
đď¸ On this episode of The Make Time Pod, Emma and Helen are joined by the incredible Ann Shoket, former Seventeen editor-in-chief, author of The Big Life, and now CEO of The Li.st, a community built on women lifting each other up. We got real about something that doesnât get talked about enough: loneliness. You may have heard about the âmale loneliness epidemic,â but women are feeling it too. Between careers, family, and the chaos of daily life, it is so easy to let friendships slide, but they are the very thing that make life feel whole. Ann shares such down-to-earth wisdom...
info_outline
Make Time for the Unexpected Journey with Emma Heming Willis - Season 3 Episode 1
Make Time Podcast with Emma and Helen
đď¸In this special episode of The Make Time Pod, Helen Christoni sits down with her dear friend and co-host, Emma Heming Willis, for an intimate conversation about Emmaâs brand-new book, The Unexpected Journey: Finding Strength, Hope, & Yourself on the Caregiving Path. Emma opens up about her personal experiences as a caregiver to her husband, Bruce Willis, while balancing life as a mother, entrepreneur, brain health advocate, and now author. Together, Helen and Emma walk through key chapters of the book, exploring the challenges, lessons, and the moments that have shaped Emmaâs...
info_outline
Make Time for Season 2 Rewind with Emma & Helen! - Make Time Podcast - Season 2 Episode 12
Make Time Podcast with Emma and Helen
đď¸ Join *Make Time* podcast hosts Emma Heming Willis and Helen Christoni as they look back at some of their favorite moments from season two. In the last few months, weâve covered a lot of ground. We talked about how to support caregivers, learned some amazing flirting tips, tapped into our femininity, and found new ways to honor our grief. We prioritized our brain health by learning about clean beauty, the power of meditation and how to start a daily writing habit. We hope this season encouraged you to make more time for yourself. Weâll be back with season three after a short...
info_outline
Make Time for Grief with Barri Leiner Grant - Make Time Podcast - Season 2 Episode 11
Make Time Podcast with Emma and Helen
đď¸ Join *Make Time* podcast hosts Emma Heming Willis and Helen Christoni as they talk with Barri Leiner Grant, founder of The Memory Circle, about making time for grief. Barri lost her mother in her early twenties and found herself dealing with loss alone. She decided to create the space she was craving by hosting events for âmotherless daughters,â eventually expanding this experience into The Memory Circle, a grief-focused therapy practice. In this episode, Barri, Helen, and Emma talk about how to âtend to griefâ by journaling, starting a âdelight...
info_outline
Make Time for Clean Living with Dr. Roxanne Pero - Make Time Podcast - Season 2 Episode 10
Make Time Podcast with Emma and Helen
đď¸ Join *Make Time* podcast hosts Emma Heming Willis and Helen Christoni as they talk with Dr. Roxanne Pero about making time for clean beauty and health. After 12 years in traditional medicine as a practicing ob-gyn, Dr. Pero began exploring holistic health. She is now a Fellow of the American College of Lifestyle Medicine, a medical speciality that uses therapuetic lifestyle interventions to treat chronic illnesses. Dr. Pero speaks with Emma and Helen about the importance of making time for a low-tox lifestyle. What does this mean in practice? This can be as easy as...
info_outline
Make Time to Meditate with Jamie Graber! - Make Time Podcast - Season 4 Episode 9
Make Time Podcast with Emma and Helen
đď¸ Join *Make Time* podcast hosts Emma Heming Willis and Helen Christoni as they talk with Jamie Graber, teacher, author, Moon lover, mind-shifter, and energy mover, about the life-changing power of meditation. Jamie, the former owner of Gingersnapâs Organic, now runs Organically Jamie, a coaching practice where Jamie uses her experience in yoga, meditation, reiki, and manifesting to guide other women how to Make time to move towards their dream lives. Jamieâs tips to Make time for beginning a meditation practice is all about setting aside perfectionism: you donât...
info_outline
Make Time for 2025 Intentions with Emma & Helen - Make Time Podcast - Season 2 Episode 8
Make Time Podcast with Emma and Helen
đď¸ Join *Make Time* podcast hosts Emma Heming Willis and Helen Christoni as they look back on 2024 and set intentions for 2025. For Emma, 2024 was the year she wrote The Unexpected Journey, a book for caregivers that hits bookshelves in 2025. Helen ran three World Major Marathons, that were epic!. Together, Emma and Helen honored their 2024 intention to have more fun by doing yoga with goats, visiting The Gentle Farm, and hosting two in-person Make Time Wellness meetups in Los Angeles and New York. We invite you to listen along, reflect on your 2024 wins, and set your...
info_outlineđď¸ Join *Make Time* podcast hosts Emma Heming Willis and Helen Christoni as they sit down with Lauren Frances who is going to help us âMake time for Loveâ .â Lauren has a lot to teach us about the art of connection. She shares her tips for flirting, guidelines for successful online dating, strategies for finding connection and a weekly routine guaranteed to reignite intimacy in long-term relationships. Whether single, dating, or married, Lauren can help us make time for love, intimacy, and connection in our lives.
About Lauren Frances
Lauren Frances is an internationally acclaimed dating expert, bestselling author and the founder of Lovescript Beauty. She's been called "The Doctor of Loveâ by EXTRA, âThe Flirt Fairyâ by Victoria's Secret and "The Man Whispererâ by KTLA and her uniquely effective advice has been featured on numerous shows like The Real Housewives, The Doctors, The Real, and in magazines like Self, Glamour, Woman's Health, Cosmopolitan, Elle, and more. Her transformational seminars, podcast programs for online dating and relating have thousands of graduates inspired countless love lives, and her internationally acclaimed bestseller "Dating, Mating & Manhandlingâ will give you a confident insider look at modern romance.
If youâre single or currently dating online, or just having trouble deeply connecting with your partner, join her community @ www.laurenfrances.com and SUBSCRIBE to Laurens LoveRx Podcastâ
To find out more about Lauren and how she can help you create love, visit her at www.laurenfrances.com!
â Episode Highlights:
- Learn why a phone call is a key part of online dating
- Tips to flirt effortlessly
- Learn how to recreate magic moments in your relationship
đConnect with our guest:
Instagram: @laurenfranceslove
Website: www.laurenfrances.com
SUBSCRIBE to Laurens âLoveRx Podcastâ
â If you enjoy the podcast, please leave us a review on Apple Podcasts/iTunes. We appreciate your support. Make time.
đ Follow Make Time :
Instagram: @maketimepod https://www.instagram.com/maketimepod
YouTube: @maketimepodcast https://www.youtube.com/channel/UCzdWQk8atvGcGC4fvV_JoOA
Make Time Products : maketimewellness.com https://maketimewellness.com/