Episode 24: Reflections on 2025, Highlights and Lowlights
Just 3 Workplace Gurus
We three Gurus thought we’d do an end of the year wrap-up with a look back and a look forward. Join us for some highlights and lowlights.
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Episode 23: The Evolution of Office Amenities
Just 3 Workplace Gurus
The tech world started the change in office amenities, but did Covid change it again? In this episode, the Guru’s talk about their experiences with office amenities and if they’re really providing the employee benefit it once did.
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Episode 22: The Workplace, Parenting and more with Regine Nelson
Just 3 Workplace Gurus
In this episode, the gurus talk with Regine Nelson, Mike’s colleague responsible for Internal Communications and Engagement at Couchbase. We dive into what Engagement is, raising kids, neuro-diversity and so much more.
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Episode 21: More In Four Featuring Joe O’Connor
Just 3 Workplace Gurus
What if working less actually meant achieving more? In this episode, global four-day workweek guru Joe O’Connor joins us to talk smart work, sustainable performance, and why the future of work might just mean an extra day off. Get ready to rethink your schedule and your sanity.
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Episode 20: Hanky Panky In the Workplace: A Cautionary Tale
Just 3 Workplace Gurus
When the CEO and HR Director of Coldplay were caught on camera in a workplace affair, it made headlines for all the wrong reasons. In this episode, the Gurus unpack what happened, share the do’s and don’ts of office romance, and swap a few embarrassing (and funny) stories along the way. It’s part comedy, part cautionary tale—and a reminder that love at work can get complicated fast. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and...
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Episode 19: You're Sitting HOW!?!?!?!
Just 3 Workplace Gurus
In this episode of Just 3 Workplace Gurus, Vivienne , our Ergonomics and Wellness Guru, puts her fellow Gurus, Mike O’Farrell and Amy Nieva in the ergo hot-seat and helps them improve their setups! From monitor height to chair posture, we uncover quick fixes and share practical tips that can help anyone improve comfort and focus at work, whether you’re at the office or working from home. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good,...
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Episode 18: Entrepreneurship and Workplace
Just 3 Workplace Gurus
In Episode 18, the Gurus talk co-working, Covid startups and 'intraprenureship' with Amina Moreau, Founder and CEO of Radious, Inc. Special Guest Amina Moreau: https://www.linkedin.com/in/amina-moreau/ About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael...
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Episode 17: Today's Workplace Reflections - A discussion with Ergonomics Professor Emeritus, Alan Hedge
Just 3 Workplace Gurus
Join the Gurus as we chat with renowned Professor Emeritus Alan Hedge from Cornell University, as we talk about the evolution of the workplace...from ergonomics to AI and everything in between. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Special Guest: Professor Alan Hedge, Cornell...
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Episode 16: Seasoned Worker Job Seeking
Just 3 Workplace Gurus
Our listeners and subscribers may remember episode 7 “job hunting then and now’ with two recent college grads? In episode 16, we’ve decided to visit the other end of the spectrum to talk about seasoned workers and their job search. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael...
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Episode 15: Organization and Productivity Tools
Just 3 Workplace Gurus
In Episode 2, Amy, Mike and Vivienne talked about Productivity. Now they get into the Tools they use to stay productive. And yes there might be post-its involved! About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell, LinkedIn:...
info_outlineAre you curious about what’s really happening in the workplace now that we are post-pandemic? Is all the hype real? What’s the real story and who are you hearing this from? The media? Executives? Real estate firms and their surveys? Employees? Employers? How about hearing from real people in the trenches?
We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world, and have some laughs while you do.
Meet Your Hosts:
Facilities Guru, Michael O'Farrell
LinkedIn: https://www.linkedin.com/in/michael-o-farrell-47945b1/
Workplace Design Guru, Amy Nieva
LinkedIn: https://www.linkedin.com/in/amy-nieva-a5173b/
Ergonomics and Wellness Guru, Vivienne Fleischer
LinkedIn: https://www.linkedin.com/in/vivienne-fleischer-b41677/
Performance Based Ergonomics (PBE): https://www.pbergo.com/
PBE LinkedIn: https://www.linkedin.com/company/performance-based-ergonomics