Libsyn Directory

#110 - 5 Nutritional Warning Signs

Release Date: 12/12/2023

Resources

Waitlist closing soon: The Cravings Code Feb 2024

Description

When you're stuck in the dieting cycle or unhealthy food patterns it's hard to see clearly and even know what's right or wrong anymore. In today's episode, I share 5 nutritional warning signs that it's time to do things differently; hopefully, my story and the information I provide can be the catalyst for you to change your life, take back your time, and live a life with more freedom & ease.

Timestamps

[00:00:00] - Teaser

[00:00:15] - Intro to The Cravings Code

[00:01:18] - Sign up for The Cravings Code 2024!

[00:02:50] - Intro to Warning Signs

[00:06:21] - First Warning Sign - You're stuck in the same patterns.

[00:10:36] - Second Warning Sign - You're not seeing results.

[00:14:09] - Third Warning Sign - You're living in fear, stress & anxiety.

[00:18:10] - Fourth Warning Sign - Things are getting worse.

[00:20:39] - Last warning sign - You feel like crap.

[00:22:43] - Recap, Send me a message, Outro

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