Teaching with Heart: Building Connection in Early Childhood - Lily Kast (Teacher, Ms. Ed)
Release Date: 06/10/2025
Laugh Until You Cry: Comedy, Vulnerability, and Being Human - Julia Kelly (Actress)
Project Connection
In this deeply human and refreshingly honest episode, Coco sits down with actress and voice talent Julia Kelly to explore the emotional edges of performance—where laughter and tears often live side by side. Together, they unpack the intricacies of voice acting, the challenges of remote auditions, and the way connection shows up both on and off the stage. Julia shares her insights on the vulnerability required in comedy, the emotional intelligence behind timing and tone, and how even children are constantly navigating identity through expression. With warmth and humor, Courtney and Julia...
info_outline
Trusting Your Spark with Tami McCarthy ✨
Project Connection
Trusting Your Spark with Tami McCarthy ✨ In this soul-stirring conversation, Coco sits down with creative visionary and community builder Tami McCarthy to explore the power of intuition, storytelling, and safe spaces for healing. Together, they dive into the importance of transforming pain into purpose, the courage it takes to share your truth, and how connection fuels collective healing. Tami opens up about the Spark Experience, her heartfelt platform that invites women to connect, reflect, and ignite their inner light through story. She shares how setting intentions, cultivating joy, and...
info_outline
Leading with Purpose: Humanizing Leadership - Lin Coughlin (Executive Coach)
Project Connection
Leading with Purpose: Humanizing Leadership with Lin Coughlin Guest: Lin C. Coughlin, Founder of Great Circle Associates Episode Summary: In this inspiring episode, Coco talks with leadership expert Lin Coughlin about what it truly means to lead with purpose, heart 💖, and integrity. Linda shares her journey from the corporate world to coaching, reflecting on how trust 🤝, self-awareness 🪞, and empowerment 💪 shape powerful leadership. Together, they explore the impact of imposter syndrome 😟, the challenge of balancing career and self-care 💆♀️, and the importance of...
info_outline
Tapping into Kindness&Intuition - Meghan Guffey (Entrepreneur & Founder of Bea Colette)
Project Connection
✨ Episode Summary: In this episode of Project Connection, Coco Plank sits down with entrepreneur, brand builder, and visionary Meghan Guffey, the founder of Bea Colette—a lifestyle brand born from a desire to live and create with intention. Meghan opens up about her evolution from powerhouse executive at companies like Amazon and Condé Nast to launching her own business rooted in authenticity, beauty, and connection. Together, Coco and Meghan explore: 💫 How entrepreneurship can be a soul-led journey toward deeper alignment 👗 The origin story of Bea Colette and how personal...
info_outline
Gemstones & Generations: The Stories We Wear - Ali Galgano (Serpentine Jewels)
Project Connection
In this glittery conversation, Coco sits down with Ali Galgano, founder of Serpentine Jewels, to explore the intimate world where jewelry, identity, and connection converge. 💍💖 Ali shares her inspiring journey from 💼 banking to gemology, revealing how gemstones become ✨ vessels of memory, legacy, and transformation. Together, they dive into: 🔮 The spiritual qualities of stones and how they hold energy 💑 The ritual of engagement and the deep honor of guiding men through this sacred process 🔁 The emotional resonance of heirloom redesigns and sustainable...
info_outline
Teaching with Heart: Building Connection in Early Childhood - Lily Kast (Teacher, Ms. Ed)
Project Connection
In this inspiring conversation, early childhood educator Lily Kast shares her journey into the world of teaching and what it truly means to connect with young children. With a Master’s in Teaching and a deep passion for nurturing emotional intelligence, Lily opens up about her classroom philosophy—one rooted in warmth, responsiveness, and the power of play 🎨💛 We explore: 🌱 The principles of the Responsive Classroom approach 🧠 How to create a safe, connected learning environment 🔍 Why curiosity is at the heart of learning 💖 How to decode behavior with compassion, not...
info_outline
The Wisdom Within – Awakening Intuition Through Nature – Swan Huntley (Author & Artist)
Project Connection
In this deeply nourishing and soul-stirring episode, Coco welcomes the luminous Swan Huntley—published author, adult illustrator, nature whisperer, and spiritual seeker—for a conversation that feels like a breath of fresh mountain air. 🌬️✨ Together, they unravel the myths of modern self-help, explore the quiet magic of sobriety, and dive into the sacred relationship between creativity and nature. Swan opens up about her personal evolution—from adolescent angst to meditative stillness, from societal expectations to the wild, intuitive path of inner knowing. 🌲🖋️ The two...
info_outline
The Power of your Hormones - Dr. Alicia Robbins (OBGYN)
Project Connection
Links from Episode: In this episode of Project Connection, Coco talks with Dr. Alicia Robbins—OBGYN, certified menopause practitioner, and mother—about the often-overlooked journey of perimenopause and menopause. 🌙🔥 They explore why it’s crucial to understand hormonal changes as early as your 30s, how to navigate shifts in libido, and the connection between sexual health, sleep, nutrition, and stress. Dr. Robbins also shares how she balances her roles as a doctor and mom, and how societal pressures uniquely impact women today. 💡 Plus, they dive into new models of...
info_outline
From Tech to Table - Maxine Sharf (Food Blogger of Maxi's Kitchen)
Project Connection
In this deeply nourishing episode, Coco sits down with food blogger and culinarty creator Maxine Sharf, the creater of Maxi's Kitchen, to explore her journey of transformation—from a career in tech 💻 to finding purpose in the kitchen 🍽️. After an unexpected moment, Maxine followed the quiet whispers of intuition 🌬️ and embraced an opportunity to turn cooking into a form of healing, meditation 🧘♀️, and joy for so many others. Maxine unravels the beautiful, complex threads of connection that led her home—to herself, her purpose, and her kitchen. She opens up...
info_outline
Writing from the Heart - Carola Lovering (Novelist & Author of Tell me Lies)
Project Connection
In this insightful episode of Project Connection, Coco sits down with bestselling author Carola Lovering (Author of Tell Me Lies, Bye Baby, Can't Look Away and Too Good to Be True) for a heartfelt discussion about the power of storytelling, personal growth, and the connections that shape our lives. ✨ Carola opens up about how a pivotal personal experience sparked her writing journey, leading her from rejection to literary success. 📚 She reflects on the deep bonds she’s formed with readers through her authentic, emotionally resonant novels and shares how childhood creativity 🎨...
info_outlineIn this inspiring conversation, early childhood educator Lily Kast shares her journey into the world of teaching and what it truly means to connect with young children. With a Master’s in Teaching and a deep passion for nurturing emotional intelligence, Lily opens up about her classroom philosophy—one rooted in warmth, responsiveness, and the power of play 🎨💛
We explore:
🌱 The principles of the Responsive Classroom approach
🧠 How to create a safe, connected learning environment
🔍 Why curiosity is at the heart of learning
💖 How to decode behavior with compassion, not control
🧘♀️ The emotional labor of teaching—and the importance of self-care
Beyond the classroom, we dive into the profound connections we share with others, the spiritual dimensions of those bonds, and the journey of self-discovery that often unfolds in motherhood and caregiving. Lily reflects on the interconnectedness of our experiences—sometimes stretching across lifetimes—and how nurturing young minds also invites us to nurture our own spiritual growth ✨👶🔄🌌
Whether you’re a parent, educator, or soul on a journey of connection, this episode is a heart-expanding reminder that showing up with presence, curiosity, and compassion can transform how we raise—and relate to—the next generation.