Ep. 31 - The Unspoken Trials of Nursing: Finding Strength and Grace with Jessica Smith Dos Santos
Release Date: 04/23/2024
Finding Your Voice in a Male-Dominated World with Ciara Gravier
Bravo Unscripted
Welcome back to Bravo Unscripted! I'm thrilled to talk to my first guest of the relaunch, and I've got an incredible story for you. In this episode, we're diving into the journey of Ciara Gravier, insurance powerhouse and host of 'The Bunker Talk' podcast. We'll explore how she conquered fear, embraced the uncomfortable, and the crucial role mentorship played, especially in male-dominated spaces. Get ready to be inspired by her insights on self-belief and the vital importance of visibility for women and minorities. We'll also touch on the power of supportive communities like The Daily...
info_outline
Starting Over: The Courage to Step into Uncertainty
Bravo Unscripted
Welcome back to Bravo Unscripted! I’m back and I promise, it will be worth the wait! I’m super excited to kick off the official relaunch!. In today's solo episode, I take you on a journey through my transformative year in 2024—an experience filled with challenges and growth, joy and sadness, fear and excitement. I explore the emotional landscape of handling change, embracing uncertainty, and the power of letting go. Discover the insights I gained by stepping back, getting quiet, and finally listening to my intuition and inner creativity. Get ready to be inspired to own your...
info_outline
Ep. 43 - Finding Fulfillment: Matt Gerlach on Courage, Coaching, and Personal Growth
Bravo Unscripted
Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I welcome Matt Gerlach, a coach and mentor for entrepreneurs and executives. Matt discusses his decision to leave a successful yet unfulfilling career to pursue coaching, emphasizing the importance of self-acceptance and surrender. The conversation delves into themes of personal well-being, professional growth, and the transformative power of storytelling. Matt shares his own experiences with anxiety and trauma, offering insights on how vulnerability, balance,...
info_outline
Ep. 42 - Unlocking the Power of Storytelling with Derrick Hatch
Bravo Unscripted
Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I welcome Derrick Hatch, founder of All Things Narrative, a platform dedicated to educating and coaching individuals on storytelling. We discuss Derrick's mission to harness the emotional and therapeutic power of sharing personal stories. Derrick shares his own experiences with societal pressures, bullying, and finding his voice. He highlights the transformative impact of his workshops where participants, including a 60-year-old man who became an author and...
info_outline
Ep. 41 - Overcoming Anxiety: Scott Ramey's Journey from Corporate Success to Helping Others
Bravo Unscripted
Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I welcome communication expert and speaker Scott Ramey. Scott shares his story of spending over 30 years in corporate America, achieving immense success while struggling with anxiety and panic attacks. After transforming his own challenges into strengths and developing effective communication tools, he founded his own organization to help others overcome similar issues. Scott discusses his unique 'Ramey Method' and his journey to becoming a solo entrepreneur....
info_outline
Ep. 40 - Navigating Entrepreneurship with Arianne Traverso: Embracing the Inner Rebel for Holistic Success
Bravo Unscripted
Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I sit down with a dear friend and mentor Arianne (Ari) Traverso, a yoga teacher turned entrepreneur who co-owns the Yoga Expo and created 'The Evolved Digital CEO' program. Arianne shares her journey from yoga instruction to running multiple businesses, discussing her inner rebel, overcoming a conservative upbringing, and the challenges of opening a yoga studio. She details how network marketing and mentorship boosted her business acumen and highlights...
info_outline
Ep. 39 - Exploring Emotional Intelligence and Mental Health with Dr. Shahana Alibhai
Bravo Unscripted
Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. In this episode of Bravo Unscripted, I sit down to chat with Dr. Shahana Alibhai, a family physician, mental health expert, and TEDx speaker. Dr. Shahana discusses her personal battle with postpartum anxiety and how it reshaped her views on mental health. The conversation covers the epidemic of numbing and avoidance in society, the importance of emotional literacy, and practical steps to enhance self-awareness and resilience. They also delve into the stigma around mental health, the...
info_outline
Ep. 38 - From Self-Criticism to Self-Compassion: A Deep Dive with Dr. Eva Brown
Bravo Unscripted
Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. Today I host Dr. Eva Brown, a licensed marriage and family therapist, to discuss the journey from self-criticism to self-compassion. The conversation delves into topics such as different healing practices, handling trauma, and dealing with grief. Dr. Eva & I share personal experiences and insights on dissociation, trauma recovery, and the importance of self-compassion. We emphasize the significance of embracing all parts of oneself for true healing and discuss creating emotional intimacy...
info_outline
Ep. 37 - Healing and Self-Discovery with Clinical Expert Stephanie Robilio
Bravo Unscripted
Welcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us. Today I am excited for 3 reasons - one, obviously, I am back and so much for this new season, two, a monthly article series on self-love and inner rebellion with the Los Angeles Tribune and finally my guest today Stephanie Robilio, a licensed clinical social worker, podcast host, and author with over a decade of experience in child welfare, trauma, and substance abuse. Stephanie talks about her personal journey through toxic relationships and self-worth challenges, ultimately leading to...
info_outline
Closing out Season One & Update on Season 2 - Its Getting Bigger & Better
Bravo Unscripted
Thank you for tuning in to this episode of Bravo Unscripted. Remember to subscribe and follow the podcast as we create a community of love and support. If you liked the episode, please leave us a review, it’s a huge help in growing our reach and expanding our audience! Let's light up the world together. I’m always looking to connect to amazing people with powerful stories. If you, or someone you know has a story to share, please connect with me at [email protected] and introduce yourself! Your story may be the spark that lights someone else’s darkness. Come say...
info_outlineWelcome to Bravo Unscripted, the show where we dive deep into the personal stories that shape us.
In this week's episode I talk to Jessica Smith Dos Santos, a former trauma nurse who stepped away from her 17-year nursing career due to burnout and emotional strain, and has now authored a book aimed at nurses and those entering the field. The book, 'Sh*t they don't tell you in nursing school,' addresses the raw realities of the profession, offering insights beyond the romanticized view and equipping readers with tools for resilience.
Jessica discusses her journey from burnout to becoming a coach and writer, emphasizing the importance of acknowledging and processing emotions, integrating traumatic experiences, and extending grace to oneself during transitions. The conversation also covers the significance of community and creating a life one loves, regardless of the challenges faced.
The real surprise of the episode is why she is returning to the nursing career after a gap and how and where does she intend to pick it up and what has changed over the course of her break.
Link to Jessica's book -
https://www.amazon.com/They-Dont-Tell-Nursing-School/dp/B0CST5HDTB
Connect with her on facebook -
https://www.facebook.com/jessica.InspireTLC/
Thank you for tuning in to this episode of Bravo Unscripted. Remember to subscribe and follow the podcast as we create a community of love and support. If you liked the episode, please leave us a review, it’s a huge help in growing our reach and expanding our audience!
Let's light up the world together.
I’m always looking to connect to amazing people with powerful stories. If you, or someone you know has a story to share, please connect with me at [email protected] and introduce yourself! Your story may be the spark that lights someone else’s darkness.
Come say Hi and join my inner circle!
IG/FB: @suzettekbravo
LinkedIn: Suzette Bravo
Website: Suzettebravo.com