End Self-Sabotage: Rewire Limiting Beliefs, Set Boundaries & Build Discipline

In this breakthrough episode of The Power in the Pain Podcast, Greg unpacks self-sabotage—why we do it, how it hides in our subconscious programming, and the exact steps to replace it with healthy habits, boundaries, and discipline. From sneaky triggers (procrastination, perfectionism, people-pleasing) to the nervous system responses that keep old loops alive, you’ll learn a practical path to stop derailing your own progress.

In this episode, you’ll learn how to:

• Spot your self-sabotage patterns and triggers in real time

• Rewire limiting beliefs with clear language, reframes, and identity shifts

• Use nervous system awareness to choose responses over reactions

• Install supportive habits & environments (remove friction, add accountability)

• Create boundaries and non-negotiables that protect your momentum

If you’ve ever said, “Why do I keep doing this to myself?”—this one’s your playbook to end the loop and finally move forward with clarity and confidence.

Hosted by Greg Pihs — subscribe for more on mindset, NLP, and transformation.