Mental Health Rewritten
In this introspective and educational Mental Margin segment, we explore how trauma isn't always loud. Sometimes it whispers through our adult decisions, shaped quietly and powerfully by Adverse Childhood Experiences—ACEs. With the expertise of Dr. Justin Dodson, we trace how witnessing violence, enduring emotional wounds, and growing up without safety all carve paths into who we become. 🧠 Key Themes The Foundation Matters: Dr. Dodson reminds us that healing starts with understanding our beginnings. Our behaviors today—whether defensive, compulsive, or withdrawn—are reactions to...
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**POST CREDIT CONTENT ALERT** Welcome to Episode 2 of Mental Health Rewritten — “Pornography: Rewiring Reality” In this powerful follow-up to our season premiere, we confront one of the most polarizing issues in modern mental health: pornography. Through the dual narratives of Gio and Maddie, we navigate secrecy, shame, and compulsion — we dive into the psychological impact of porn consumption on young minds, relationships, and emotional development. We illustrate how digital intimacy can morph into emotional avoidance. Featuring reflections inspired by Susan Sontag’s The...
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About Mental Margins Mental Margins is a short-form segment from full Mental Health Rewritten episodes—designed to be a more accessible entry point into the show’s deeply emotional, cinematic approach to mental health. These snippets, usually under 15 minutes, distill powerful moments from the full-length episodes to create quick, impactful, and meaningful listening experiences. So if you're new to the podcast, Mental Margins gives you something valuable to reflect on without the emotional overwhelm of a full length episode. This Week's Focus: Why...
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🎙️ Welcome to Episode 1 of Mental Health Rewritten! In our season-opening episode, we confront one of the most misunderstood and stigmatized topics in mental health: sex addiction. Through the story of Daniel — a man whose professional success masks a deep internal struggle — we explore how compulsive sexual behavior impacts relationships, careers, and personal identity. Along the way, we challenge misconceptions about sex addiction, examine its clinical roots, and highlight the hidden pain it causes across gender lines and around the world. 🧠 Featuring clinical insights from...
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🎙️ Mental health conversations often involve a lot of terms, diagnoses, and classifications — but where do they come from, and why do they matter? I'm Dominic Lawson, creator of Mental Health Rewritten. Throughout this show, we'll be referencing two major diagnostic tools that shape our understanding of mental and behavioral health: 🔹 DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) Published by the American Psychiatric Association, it’s the primary diagnostic guide used by mental health professionals in the United States. 🔹 ICD-11 (International...
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🎙️ Welcome to Mental Health Rewritten — hosted by multi-award-winning podcaster and mental health advocate Dominic Lawson. In a world flooded with conversations about mental health, not all information is helpful — and some can even cause harm. The most important battles often begin in silence, hidden by stigma and shame. But it’s time for that to change. Mental Health Rewritten is a bold, narrative-driven podcast where we confront the difficult, the uncomfortable, and the necessary. Each season follows a 3-Track, 12-Episode format, taking listeners on an emotional and educational...
info_outline**POST CREDIT CONTENT ALERT**
Welcome to Episode 2 of Mental Health Rewritten — “Pornography: Rewiring Reality”
In this powerful follow-up to our season premiere, we confront one of the most polarizing issues in modern mental health: pornography.
Through the dual narratives of Gio and Maddie, we navigate secrecy, shame, and compulsion — we dive into the psychological impact of porn consumption on young minds, relationships, and emotional development. We illustrate how digital intimacy can morph into emotional avoidance.
Featuring reflections inspired by Susan Sontag’s The Pornographic Imagination, data trends around economic stress and porn usage, and voices from clinical research, we explore:
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How pornography functions as both escape and expression
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Why compulsive consumption often begins in adolescence
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The blurred boundaries between fantasy, shame, and mental distress
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Economic stressors and their link to increased digital escapism
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The humanity behind the industry — including the performers and producers
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Societal silence around youth exposure and emotional education
From the Reagan-era Meese Commission to modern neuroscience, we examine the narratives, research, and myths shaping how we see pornography today — not to shame or glorify, but to understand it.
We share an unflinching yet compassionate exploration that reframes addiction, adolescence, and the hidden effects of unspoken behaviors. This is not just about screens — it's about the stories behind them.
Listen now and subscribe for upcoming episodes on suicide, race, and intergenerational trauma.
Reminder: Mental health struggles are real — and often silent. If you or someone you know needs support, reach out to a mental health professional.
Mental Health Rewritten, created by the OWLS Education Company, in collaboration with The Ummah Collective Group, is hosted, written, and produced by Dominic Lawson.
Executive Producers: Kenda Lawson and Dr. Whitney Howzell
Cover Art: Alexandria Eddings of Art Life Connections
Some music was provided by DJ Krate Digga of The Mighty Sound Champz Crew
This week's disclaimer provided by Al Pete, Founder of The MPN Network
Supporting Sources:
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Sontag, Susan (1967). “The Pornographic Imagination.” – Analysis of pornography as reflective of cultural fears and desiresjohnshaplin.blogspot.comjohnshaplin.blogspot.com.
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Dworkin, Andrea (1981). Pornography: Men Possessing Women. – Argues pornography is a form of violence/oppression against womenresearchgate.net.
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Meese Commission Report on Pornography (1986) – Conclusions of harm; later criticism by academics for lack of rigorous evidencepolitico.compolitico.com.
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Politico Magazine – Tim Alberta (2018), on Meese Commission’s flawed use of research and findings being unsupportedpolitico.com.
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CDC-Kaiser ACE Study – Findings on how ≥4 childhood adversities correlates with higher risk of substance use, mental illness, and sexual risk behaviors in adulthoodmydoctor.kaiserpermanente.orgmydoctor.kaiserpermanente.org.
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CDC – Morbidity & Mortality Weekly Report (2023) on ACEs: associations with early sexual initiation, teen pregnancy, etc.cdc.gov.
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VA National Center for PTSD – DSM-5 PTSD Criterion A definition of trauma (death, serious injury, sexual violence exposure)ptsd.va.gov.
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ICD-11 – WHO’s diagnostic criteria: trauma defined as extremely threatening or horrific eventscambridge.org.
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Pornhub Traffic Data (2020) – Documented 11–24% global increase in usage during COVID-19 lockdownspmc.ncbi.nlm.nih.govpmc.ncbi.nlm.nih.gov.
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Financial Stress & Porn Study (2020) – Found porn site visits decreased when economic stress rose, suggesting not all downturns boost porn usepmc.ncbi.nlm.nih.gov.
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Reuters – “Pornhub owner MindGeek sold to Canada’s ECP” (Mar 16, 2023) – Announcement of Ethical Capital Partners (Solomon Friedman) acquiring MindGeekreuters.comreuters.com.
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New York Times – “The Children of Pornhub” (N. Kristof, Dec 2020) – Investigative piece exposing underage/non-consensual content monetized on Pornhubpapers.ssrn.com.
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Rolling Stone – “Racism in Porn Industry Under Scrutiny” (June 2020) – Report that Black performers are paid and hired less, citing Ana Foxxx, Lotus Lain, etc.instagram.comibtimes.com.
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International Business Times – “Black Performers Reveal They’re Paid and Hired Less in Porn” (June 12, 2020)ibtimes.comibtimes.com.
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Blavity News – “Adult Film Has Been No Exception (to Racism)” (June 24, 2020) – Overview of racist tropes and pay disparities in porn, with input from Black actressesblavity.comblavity.com.
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Dazed Digital – “Porn actresses are dying – why?” (Feb 2018) – Discusses rash of young female performer deaths, highlighting lack of support, stigma, and financial insecurity in the industrydazeddigital.comdazeddigital.com.
Referenced Articles & Resources
The Tragic Story of Olivia Nova
The Guardian reported on the untimely death of adult film star Olivia Nova, shedding light on the mental health struggles, financial instability, and lack of healthcare access within the industry.
Read the article here.
The Children of Pornhub – New York Times
This 2020 exposé uncovered the presence of underage and non-consensual content on Pornhub, revealing systemic exploitation and regulatory failures in the adult industry.
Read the full report.
Racial Pay Disparities in Porn – Rolling Stone Feature
Black performers like Ana Foxxx and Lotus Lain have shared their experiences fighting for equal pay and dignity in an industry riddled with racial inequities.
Read the Rolling Stone article via Blavity.
Eye Movement Desensitization and Reprocessing (EMDR)
To learn more about trauma recovery techniques like EMDR, visit the EMDR International Association.
Adverse Childhood Experiences (ACE) Quiz
Curious about how your early life may have shaped your mental health? Take a confidential ACE quiz through the Center for Youth Wellness at numberstory.org.
Your Brain on Porn
Explore the neuroscience behind compulsive porn consumption and its impact on mental well-being at yourbrainonporn.com.