loader from loading.io

Exploring Family Dramas & How Anxiety Manifests in Relationships

Braaains

Release Date: 07/16/2024

How Family Separation via Migrant Labour Work Impacts Mental Health show art How Family Separation via Migrant Labour Work Impacts Mental Health

Braaains

Welcome back to another season of Braaains. We’re so excited to start the season with a fantastic interview with filmmakers, Thea Loo and Jeremiah Reyes, about Thea’s latest documentary, INAY With the desire to help answer unresolved questions and heal lingering wounds, INAY (MAMA) investigates the flawed immigration pathways between the Philippines and Canada that kept so many Filipino children from their mothers. Inay, which means “mama” in Tagalog, is an intimate and personal look at the experiences and trauma endured by many Filipino Canadians. In the film, Thea and her husband...

info_outline
Brilliant Minds and the Realities of Face Blindness show art Brilliant Minds and the Realities of Face Blindness

Braaains

Today’s our last episode before our Christmas break. Sad, I know, but we have such a great guest: Sadie Dingfelder. She wrote the most excellent book “Do I Know You? A Faceblind Reporter’s Journey into the Science of Sight, Memory, and Imagination.” Our conversation not only delved into face blindness (prosopagnosia) but also covered neurodivergence, aphantasia, and the importance of effective science communication.  We also discussed films and literature centered around Face Blindness: the new NBC series Brillant Minds starring Zachary Quinto, KDramas like Rich Man, Poor Woman,...

info_outline
Disney+'s Out of My Mind and the Importance of Being Heard show art Disney+'s Out of My Mind and the Importance of Being Heard

Braaains

Sarah had the pleasure of interviewing Amber Sealey, director of the newly released Disney+ film OUT OF MY MIND, alongside the movie's star, Phoebe-Rae Taylor. Out of My Mind is based on the best-selling novel of the same name and tells the story of Melody Brooks, a sixth grader with cerebral palsy, who has a quick wit and a sharp mind, but because she is non-verbal and uses a wheelchair, she is not given the same opportunities as her classmates. When a young educator notices her student’s untapped potential and Melody starts to participate in mainstream education, Melody shows that what she...

info_outline
TIFF Special: Building Inclusive Futures show art TIFF Special: Building Inclusive Futures

Braaains

We're doing something a little different today. When we were at TIFF, we had the opportunity to go to the perspectives panel -- Building Inclusive Futures: The Means of Accessibility. The panel was a discussion on accessibility and redefining perceptions of disability within the industry and beyond. The panel included Kyla Harris (chair of We Crip Film for the BFI and producer of Patrice: The Film), Viktor Korotovskyi (freelance photojournalist and the subject of Olivier Sarbil's documentary Viktor), Sean Towgood (Toronto-based writer, actor and creator of You’re My Hero), Aria Mia Loberti...

info_outline
Men's Mental Health within the Black Community show art Men's Mental Health within the Black Community

Braaains

Today our special guests are writer/ director Bernard Gray and actor Dwain Murphy. We discussed Men's Mental Health within the Black Community and how they explored this topic in the film, The Other Stuff, which recently premiered at the Reelworld Festival in Toronto. The film offers an honest exploration of how Black men, especially those from environments of crime, straddle the paths of good and evil as they attempt to transition into healthier, more fulfilling lives. The film follows Winston played by Dwain Murphy (CROSS, DIGGSTOWN), and Shannon played by Golden Madison (CROSS, LAW &...

info_outline
TIFF Special: Horror, disability, and access show art TIFF Special: Horror, disability, and access

Braaains

It's Halloween and we're talking about horror, disability, and access with filmmaker and navigator of the creative multiverse, Ariel Baska. We deep dive into A Nightmare on Elm Street, Ginger Snaps, and Wait Until Dark, and discuss how each film made Ariel feel seen in some way. We also discuss their horror documentary Monsterous Me and their work as a horror filmmaker telling stories around disability through a lens of genre. Lastly, we touch upon Ariel's TIFF panel about festivals and accessibility (MICROSESSIONS All Access Pass: Opening Doors for Every Audience) and their work as the...

info_outline
TIFF Special: SAD JOKES and the Perspective of Being a Carer show art TIFF Special: SAD JOKES and the Perspective of Being a Carer

Braaains

SAD JOKES is the story of Joseph, a gay filmmaker, who co-parents with Sonya who is struggling with depression. The film captures a moment in time when Joseph has to juggle his family life, love life, and artistic ambition while Sonya's away at a clinic during a mental health crisis. Writer, director, and star, Fabian Stumm, tells us about the making of the film and how his personal life colored this film. Growing up with a dad with depression, Fabian understood at a young age that sometimes the people who are meant to take care of you can break down. He took that perspective into Joseph's...

info_outline
Empire Waist’s Exploration of Body Image and Teen Friendship show art Empire Waist’s Exploration of Body Image and Teen Friendship

Braaains

Today we have a special guest and dear friend of Heather’s, Claire Ayoub. Claire is a writer, a director, an advocate, an educator, a leader, and an amazing friend to all – she also has the debut of her feature film, EMPIRE WAIST, coming out THIS FRIDAY, September 27th at a theater near you! Empire Waist follows a group of teens learning to love their bodies through inclusive fashion design and friendship. Not only do we talk about this amazing film, but we also discuss body image, body representation, and how learning to love yourself exactly as you are can sometimes feel like a radical...

info_outline
Suicidal Ideation in The Bear, Modern Love, and Nadine Crocker's Continue show art Suicidal Ideation in The Bear, Modern Love, and Nadine Crocker's Continue

Braaains

Today is World Suicide Prevention Day and we have a wonderful interview with writer, director, and actress, Nadine Crocker. We talk about her film, Continue, and the importance of representing depression and suicidal ideation on film and TV. We also talk about shows like The Bear and Modern Love (amongst many). CONT;NUE is based on true events from Nadine’s life dealing with suicide and depression. After surviving a suicide attempt when she was 23 years old, Nadine is now a wife, mother, and friend to so many. A content warning to all our listeners that we will be talking about suicide...

info_outline
Summer break and Edmonton event! show art Summer break and Edmonton event!

Braaains

We have decided to take a summer break and will be back in September with an interview with writer, director, and advocate, Claire Ayoub. For those of you in Edmonton, we're having an in-person event for our guests and listeners in August. Keep an eye on social media for our invite if you're interested in meeting us in person! DOWNLOAD TRANSCRIPT HERE: Contact us: Follow: Music: Support this show:

info_outline
 
More Episodes

Our last episode before our summer break is one of the first guests our listeners asked us to have on the show! We had the absolute pleasure of talking to DR. KATHLEEN SMITH, a licensed therapist and writer who lives in Washington, DC. Her books include Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down, as well as her latest book, True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself

Today we’re talking about anxiety through the lens of how it functions in relation to others and how you can manage different forms of anxious behavior within relationships. We cover the three As that manifest because of anxiety -- Avoiding, accommodating, and acting out -- and imagine what it would be like to let that go and be yourself and let other people be the same.

We discuss how we can get stuck in patterns and what it takes to break out of them while dealing with the accompanying uncomfortableness. We also talk about the impact of over-functioning and under-functioning roles in relationships and how we are responsible TO someone and not FOR them. Such an important distinction!

DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-Ep060-Exploring-Family-Dramas-and-How-Anxiety-Manifests-in-Relationships.pdf

ORDER True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself: https://www.goodreads.com/book/show/195790863-true-to-you

Contact us: BraaainsPodcast.com

Follow: @BraaainsPodcast

Music: @_Deppisch_

Support this show: Patreon.com/BraaainsPodcast