The Girl Gone Carnivore - Reclaiming Mental and Physical Health One Steak at a Time
Release Date: 04/10/2024
Kelly Hogan - 15+ Years of My Zero Carb Life
The Inner Carnivore
In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an all-meat diet. Kelly shares insights on long-term success with carnivore eating, common misconceptions, and the impact of zero-carb nutrition on energy, metabolism, and overall well-being.
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Temple Stewart, RD - Nutrition, Hormones and Health
The Inner Carnivore
In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease prevention, as well as the impact of diet on women's health and hormones. Temple shares her personal journey, the success she has seen with clients, and practical strategies for optimizing health through a low carb approach.
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Dr Sean O'Mara - Visceral Fat, Performance, and Longevity
The Inner Carnivore
In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Sean O'Mara, a physician focused on optimizing human performance and longevity through diet and lifestyle. They discuss the impact of visceral fat on health, the role of animal-based nutrition in disease prevention, and strategies for building a stronger, healthier body. Dr. O'Mara shares insights from his research on elite performers, practical ways to assess true health, and why conventional medicine often misses the bigger picture.
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Dr. Lisa Wiedeman - Health, Longevity, and the Carnivore Diet
The Inner Carnivore
In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Lisa Wiedeman, an optometrist who has followed a strict carnivore diet for over a decade. They discuss how nutrition impacts eye health, the role of sugar and carbohydrates in degenerative diseases, and the benefits of eliminating plant-based foods. Dr. Wiedeman shares her personal experience with the carnivore lifestyle, the improvements she has seen in her patients, and practical advice for those looking to optimize their health through an animal-based diet.
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Dr. Philip Ovadia - Heart Health and Metabolic Truths
The Inner Carnivore
In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Dr. Philip Ovadia, a board-certified heart surgeon and author of Stay Off My Operating Table. They discuss the connection between diet and heart disease, the flaws in mainstream cholesterol guidelines, and why metabolic health is the key to long-term well-being. Dr. Ovadia shares his own journey from a traditional medical practice to advocating for low-carb and carnivore diets as a way to prevent chronic disease and improve overall health. "Stay Off My Operating Table"
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Dr. Robert Kiltz - The Carnivore Diet and Fertility
The Inner Carnivore
In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Robert Kiltz, a reproductive endocrinologist and advocate for the carnivore diet. They explore how diet impacts fertility, overall health, and quality of life. Dr. Kiltz shares his experiences with incorporating animal-based nutrition into his practice, the connection between diet and hormonal health, and practical steps for adopting a carnivore lifestyle.
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Dr. Anthony Chaffee - The Science of Optimal Nutrition
The Inner Carnivore
In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Dr. Anthony Chaffee, a medical doctor and former professional rugby player. They discuss Dr. Chaffee's journey into the carnivore diet, the science behind optimal human nutrition, and the role of animal-based eating in improving health and performance. Dr. Chaffee shares his insights on common dietary misconceptions, practical tips for those considering a carnivore lifestyle, and the long-term benefits he has observed in his practice.
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Dr. Ken Berry - Taking Control of Your Health Through the Carnivore Diet
The Inner Carnivore
On this episode of The Inner Carnivore Podcast, host Carnivore JT sits down with Dr. Ken Berry, a family physician and bestselling author of Lies My Doctor Told Me. Known for his straightforward, no-nonsense approach to health, Dr. Berry has helped countless people reclaim their well-being through simple, effective dietary and lifestyle changes. Join the conversation as Dr. Berry shares his journey from conventional medicine to becoming a leading advocate for ketogenic and carnivore diets. He and Carnivore JT tackle topics like common health myths, the impact of food on chronic disease, and...
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Dr. Shawn Baker - Celebrating World Carnivore Month
The Inner Carnivore
In this compelling episode of The Inner Carnivore Podcast, host Carnivore JT welcomes Dr. Shawn Baker, a leading voice in the carnivore diet movement and co-founder of Revero. With decades of experience as an orthopedic surgeon, elite athlete, and dietary advocate, Dr. Baker shares his profound insights into the transformative power of animal-based nutrition. Tune in as Dr. Baker discusses his journey from traditional medicine to challenging the status quo with a meat-centric lifestyle. Together, he and Carnivore JT explore the health benefits, common misconceptions, and real-world...
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Greer McGuinness, RD - Biomedical Healing for Kids
The Inner Carnivore
Today’s guest is Greer McGuinness, a dedicated health advocate, practitioner, and founder of Biomedical Healing for Kids, a consulting service specializing in evidence-based functional and integrative approaches to pediatric health. As a mother of a child with autism, Greer has experienced firsthand the challenges many parents face when navigating the complexities of their child’s diagnosis. Her journey began when her son was diagnosed at the age of two, setting her on a path of discovery and determination to seek solutions beyond conventional medicine. With a master’s degree in...
info_outlineJoin us for an enlightening journey on The Inner Carnivore Podcast as we delve into the incredible transformation of Bee Day, a former plant-based advocate turned carnivore enthusiast. In Episode 25, "The Girl Gone Carnivore," Bee shares her inspiring story of reclaiming her mental and physical health through the power of a meat-based diet.
After traversing the realms of plant-based, paleo, and finally landing on the carnivore lifestyle, Bee experienced a profound healing journey. Through consuming nutrient-dense meats, she not only addressed hormonal imbalances but also found relief from various mental and physical ailments.
Host [Host Name] engages Bee in a deep dive discussion, exploring the intricacies of her transition, the challenges she faced, and the remarkable benefits she reaped along the way. Listeners will gain valuable insights into the carnivore way of life, debunking myths and uncovering the truths behind this dietary approach.
Whether you're a seasoned carnivore or simply curious about optimizing your health, this episode promises to inspire, educate, and empower. Tune in to discover how Bee Day transformed her life, one steak at a time, and learn how you too can embark on your own journey to vitality and well-being.