EP110 | The Inner Journey: Overcoming Blocks to Achieve True Success with Brittni Cosgrove
Revitalized Womanhood | A Midlife Revolution
Release Date: 03/18/2025
EP119 | Connecting Cultures & Stories of Womanhood with New Zealand Mom Sharna Parker Brown
Revitalized Womanhood | A Midlife Revolution
Hey ladies! Welcome back to another exciting episode of Revitalized Womanhood! I’m thrilled to be joined by the lovely and talented Sharna Parker Brown, a badass Maori fly fisherwoman from New Zealand. We've got everything for you today from fishing adventures, cultural insights, and hilarious Kiwi vs. American Q&A session! We'll chat about living intentional lives, how Sharna found her passion for fly fishing, and some fun outdoor snack hacks! Trust me, you don’t want to miss this fun chat loaded with laughs and insights into living life on purpose. Connect with Sharna Parker...
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To The Core | The Power of Small Starts: Taking Your Next Bold Move with Gina
Revitalized Womanhood | A Midlife Revolution
Hey beautiful friends! Today on the Revitalized Womanhood podcast, we’re kicking off our theme for the month: Your Next Bold Move. But don’t worry—this isn’t about giant leaps or overnight success. We're talking about the real magic that happens when you start small. I’m sharing five simple, doable ways to build momentum through everyday habits, tiny wins, and steady progress. These are the kinds of moves that actually stick—and over time, they lead to big changes. Let’s get into it. It’s time to stop overthinking and start moving—one small step at a time. Tune in, take...
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To The Core | Escape The Comparison & Return To Your Calling with Gina
Revitalized Womanhood | A Midlife Revolution
Hey ladies! Welcome back to another episode of the Revitalized Womanhood podcast. It's your host Gina here, and we’re wrapping up this month’s deep dive into comparison. We've talked about it a lot, and today I’m bringing it all home. If you’ve been feeling stuck in the comparison trap, this episode is your loving wake-up call! We’ll chat about recognizing and combating that sneaky comparisonitis, reclaiming your joy and confidence, and focusing on your God-given path. Let’s kick comparison to the curb together and start celebrating each other’s successes! Don't miss this...
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To The Core | Stop Overthinking and Start Moving with Gina
Revitalized Womanhood | A Midlife Revolution
Hey ladies! It's Gina here with another solo Friday episode on the Revitalized Womanhood Podcast. This week, we're ditching 'comparisonitis' and tackling overthinking. I'll share why my clearest thoughts come during a walk or workout, and how action beats anxiety every time. Inspired by Dale Carnegie's 'Stop Worrying and Start Living,' I'll give you FIVE practical steps to break free from overthinking and start achieving your goals. From naming what you're avoiding to taking one imperfect action, this episode is packed with tips to help you move forward. Tune in, take action, and don't forget...
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EP118 | Navigating Adversity: A Heartfelt Conversation with Jamie McClendon
Revitalized Womanhood | A Midlife Revolution
Hey Revitalized Sisterhood fam! 🥳 In this podcast episode, I chat with my dear friend and sister in the Revitalized Sisterhood, Jamie McClendon. Jamie opens up about her incredible journey from navigating a demanding career, embracing motherhood, and tackling life after a rare health diagnosis. She shares how she found empowerment, joy, and purpose by joining our sisterhood and listening to her true self. Jamie's story is one of resilience, love, and abundance—get ready for some serious inspiration! Connect with the Revitalized Womanhood online! ...
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To The Core | Comparison Is A Liar with Gina Trimmer
Revitalized Womanhood | A Midlife Revolution
Hey ladies! Welcome back to Revitalized Womanhood Podcast, the Friday edition where we dive deep into beliefs, bonds, body, and biz! Today, we're talking about how comparison is a total liar and how to reclaim your power with 5 powerful mindset shifts. Let's stop measuring ourselves against others and start moving forward with confidence! Swipe away those negative vibes and embrace your beautiful, unique journey. Tune in to learn how to spot your triggers, speak truth over yourself, celebrate others, anchor into your season, and replace scrolling with soul work. Let's grow boldly together,...
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EP117 | The Power Of Community For Female Entrepreneurs with Kelli Cooper
Revitalized Womanhood | A Midlife Revolution
Hey ladies! Welcome to another episode of the Revitalized Womanhood podcast! Today I'm joined by the lovely Kelly Cooper of the Vine Club. We jump into so many exciting topics, from Kelly's journey as a multi-passionate entrepreneur and photographer to her amazing efforts in creating a community for female entrepreneurs in Southern Utah. We also chat about the importance of aligning with other women who share similar values, breaking the ice with a fun lightning round, and discussing the power of being authentic in our journeys. Kelly even gives us a sneak peek into her upcoming mastermind...
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To The Core | Comparison or Covet? with Gina
Revitalized Womanhood | A Midlife Revolution
Hey ladies! Welcome to another solo episode of the Revitalized Womanhood Podcast with me, Gina Trimmer! In today’s To The Core episode, we’re diving into the trap of comparison, tackling how it quietly eats away at our confidence, joy, and relationships. We’re chatting about the fresh topic for May in the Revitalized Sisterhood, featuring insights from the book 'Comparisonitis' by a fabulous Aussie author. Let’s connect the dots between coveting and comparison, and discover how celebrating others and trusting our own unique paths can bring us back to peace and...
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EP116 | From Sleepless Nights to Maternal Insights: A Candid Postpartum Conversation with Amy & Gina
Revitalized Womanhood | A Midlife Revolution
Hey ladies, welcome to another Revitalized Womanhood Podcast episode! Today, I'm joined by my friend and founding member of the Revitalized Sisterhood! We jump right into the throes of postpartum life with multiple kids. We chat about everything from postpartum depression, the pressures of social media, managing life with a newborn, and the unrealistic expectations we place on ourselves. Amy shares her journey of having five kids, homeschooling, and the challenge of balancing it all. We also discuss the importance of giving ourselves grace, shifting our mindsets, and embracing where we are...
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To The Core | The Gift of Forgiveness: How to Let Go and Move Forward
Revitalized Womanhood | A Midlife Revolution
Hey ladies, it’s Gina! In this episode of Revitalized Womanhood, we’re getting real about something that’s tough but so dang powerful—forgiveness. And I don’t just mean forgiving other people (though that’s part of it). I’m talking about the kind of forgiveness we need to give ourselves too—the kind that frees us from carrying around anger, guilt, and all that heavy stuff we don’t need. I’m walking you through my five favorite ways to actually embrace forgiveness in your life—starting with giving yourself some grace. We’ll talk about how to reframe forgiveness as a gift...
info_outlineJoin us in our exclusive online community, the Revitalized Sisterhood! Where we are bringing womanhood back to it's rightful place. https://shorturl.at/AZJ6i
Hey ladies, welcome back to another exciting episode of the Revitalized Womanhood podcast!
Today, I'm thrilled to have Brittni Cosgrove, a transformational life and business coach, join us. We're diving deep into one of my favorite topics—self-mastery!
Brittni shares her incredible journey from feeling burnt out in 2020 to discovering her true calling as a coach.
We'll talk about battling severe anxiety and perfectionism, the importance of embracing your core values, and practical steps to align your life with what truly matters to you.
Plus, we explore the impact of defining your own success and living a radiant lifestyle. This episode is packed with so many aha moments and valuable insights.
Connect with Brittni Cosgrove online:
https://www.brittnicosgrove.com/
Connect with the Revitalized Womanhood today!
https://revitalizedwomanhood.com/
CHAPTERS:
00:00 Welcome and Guest Introduction
00:51 Brittany's Journey to Self Mastery
03:54 Overcoming Anxiety and Perfectionism
05:33 The Importance of the Journey Over the Goal
10:05 Identifying and Challenging Limiting Beliefs
13:46 Cross-Country Move and Self Mastery
16:35 Aligning with Core Values
20:15 Balancing Life's Priorities
22:36 Checking In with the Wheel of Life
23:13 Empowerment Through Ownership
23:35 The Power of Specificity
25:06 Financial Coaching Insights
26:24 Tracking Progress and Adjusting Goals
29:20 Defining Success and Peace
39:14 Radiant Living Workshop
42:36 Final Thoughts and Takeaways