Parenting – finding freedom in chaos
If I were your coach
Two fathers talking about parenting for an unusual take on navigating all that comes up when kids come into your life. A meandering conversation to appreciate your unique journey as a mom or dad, bringing to light that no one has it easy. Take stock and know it will be a messy ride of love and loss when finding freedom in chaos. Children are the manifestation of every unresolved issue of their parents. Whatever you haven’t resolved, whatever is incomplete, is what will be revealed in your experience as a parent. Connect more: Guide to navigating the best and worst parts of...
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Core Connections – When the best and worst parts connect in relationships
If I were your coach
“Love is an interruption in where you thought you were going and what you thought you knew.” - Breck A continuation of the core series, Core Connections is how our behaviors interact in relationships. When the best parts of one another connect it is magic, when the worst parts of each other connect it can be a blood bath. Noticing when the relationship is stuck by our vulnerabilities is key in healing and restoring connection. Understanding this will move you to the next level in your relationship. Maintaining privilege in relationships, not rights. The core series is a set of...
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Creating vs. Creating Problems - Introduction to the Core Series
If I were your coach
The way into everything and the way out of everything is communication. And everything is a function of communication and relationship. Your anxiety will distort your communication and your relationships to various aspects of your life. As complex as we are, it is not easy to know when you are navigating or when you are pushing your own head underwater. The Core Series is an evolutionary process that gives you the anatomy of your character, so you know when you are creating verses creating problems. Breck’s amalgamation of sources distilled down over 45 years of work. Core Confusions and...
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Essence vs. Behavior in real life: a shared conversation with Jeff Greenberg
If I were your coach
Jeff Greenberg has fit an enormous amount of life into life. As the CEO of the Village in Los Angeles, gold records adorn many of the halls of his studio. Huge names have cut legendary albums and recorded some of the most incredible music in recent times. For someone who had signifcant challenges with sobriety and following through on most anything, his transformation has been and still is tremedous. Jeff brings illustrates how navigating your behaviours can open up a life never thought possible. Thank you so much for you time and your story Jeff. We love how you bring the...
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Reactive vs. Responsive - Going from no critical thinking to intuition and creativity
If I were your coach
When we are triggered, reactive, feeling competitive where we are not competitive, trying to promote ourselves inconsistent with our skill set or our self-expression; we are all equal. And we do one of three things, we get aggressive, we withhold, or we get confused. We often know when we are in the deep end of the pool when acting out of this reactive state. It is much harder to know when we are in the shallow end of the pool, as this appears a lot more like who we are. But it is the shallow end that will make the most difference. When we are reactive, we act thoughlessly with no critical...
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Loss - You have got to be able to lose
If I were your coach
You have got to be able to lose, otherwise you are held hostage. Having the ability to move through loss and the fear of loss is a cornerstone of transformation. Loss of love, money, relationship, sex, career, craft, health, and so many other areas affect our ability to move, create, connect, and communicate effectively. The fear of loss alone is enough to create paralysis. Listen and connect to the role loss plays in having an extrodinary life. Connect more: Guide to navigating the best and worst parts of yourself: Consulting: ;
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Anxiety - Functioning Disfunction
If I were your coach
Anxiety. Not a theriputic definition, is something you should have control over you fundementally don't. I know I have it, I accept I have it, and I have the possibility to create with it. We will see if we can open up a conversation that has you speak up about your disfunction and have something to say about it. Find a relationship to it, kiss it, and create with it. This can be any disfunction. Get some release from this functioning disfunction. Connect more: Guide to navigating the best and worst parts of yourself: Consulting: ;
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Story - Have your story vs. your story having you: Finding the appropriate relationship to the world
If I were your coach
In this episode, we introduce the context that your 'story' is driving your life. You come in with a story. Not that this is the truth, however exploring this interpurtation allows for the possibility of a different relationship to your life. Knowing your story and then working with that story, is a creative way to change the course of your life. Connect more: Guide to navigating the best and worst parts of yourself: Consulting: ;
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Image in real life: a shared conversation with Mollie Birney
If I were your coach
Mollie Birney is incredible. She has seen enough, done enough, and tackled enough to be such a contribution to so many people. A coach with sharp intellegence, formitable leadership and a huge heart. She joins us to bring the work to life and presence her path which she shares with so many to transform her life and thiers. Connect more: Guide to navigating the best and worst parts of yourself: Consulting: ;
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Identities - What Has You and What Do You Have
If I were your coach
If noise is the fuel, identities are the affect. Identities are a way you want to be seen or a way you don't want to be seen. Understanding your identies is key. In this episode you will become familiar with all the ways you want to be seen and how it dominates your life. As, all ones upsets come from constructs of identities. Connect more: Guide to navigating the best and worst parts of yourself: Consulting: ;
info_outlineWhere most people start their life from… an introduction to a conversation about absolute freedom.
Connect more:
Guide to navigating the best and worst parts of yourself: www.coreconfusions.com
Consulting: www.breckcostin.com ; www.bryanmitisek.com