EP35: The loop that has you living on repeat
A Woman's Guide to Starting Fires
Release Date: 01/22/2026
EP36: Betty Bhandari: The transformative power of a photograph
A Woman's Guide to Starting Fires
In this engaging conversation, Rebecca Cracknell interviews Betty Bhandari, a brand and wedding photographer, about her journey into photography. They discuss the importance of authenticity and intention in brand photography, the challenges women face in front of the camera, and the transformative power of a brand shoot. Betty shares insights on creating cohesive brand images, the significance of a hero image, and the collaborative process of capturing a brand's essence. Follow Betty on Instagram: ****** – 16 voice note style audios to help you stop shrinking, start moving, and show...
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EP35: The loop that has you living on repeat
A Woman's Guide to Starting Fires
In this episode, Rebecca Cracknell delves into the frustration many feel when their ambitions and desires for change don't align with their current reality. She explores the concept of the "identity lag," where one's internal desires outpace their external actions, leading to self-sabotage and stagnation. Rebecca emphasises the importance of authorship in goal-setting, encouraging listeners to challenge inherited stories and align their identity with their true desires to break free from cycles of self-sabotage and achieve meaningful change. ****** – 16 voice note style audios to help...
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EP34: Becci McEvoy: Simplifying social media
A Woman's Guide to Starting Fires
In this conversation, Becci McEvoy shares her journey from a high-pressure job to becoming a social media marketer focused on empowering women. She discusses the importance of simplifying social media marketing, setting boundaries, and finding joy in the process. Becci emphasizes the need for personal connection in social media and offers practical tips for navigating challenges. The conversation also touches on her podcast and upcoming challenges aimed at helping others find their own way with social media. Follow Becci on Instagram: Free Challenge Boss Your Socials Show Up...
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EP33: The truth about the season of the identity shift
A Woman's Guide to Starting Fires
In this episode of "A Woman's Guide to Starting Fires," Rebecca Cracknell explores the narratives surrounding New Year's resolutions and the pressure on women to create change. She discusses the false binary of "New Year, New You" versus rejecting change entirely, and introduces a third option: embracing reinvention without losing one's true self. Rebecca shares her personal journey and a four-part framework for identity work, emphasising self-compassion and intentionality in setting goals and creating change. ****** – 16 voice note style audios to help you stop shrinking, start...
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EP32: Candice Mason: Spilling the tea on a business that takes you from passion to purpose
A Woman's Guide to Starting Fires
In this conversation, Rebecca Cracknell interviews Candice, the founder of Mother Cuppa, a company that blends herbal teas to support women's hormone health. Candice shares her personal journey into tea blending, which began with her own health struggles and a desire to find natural remedies. The discussion covers the challenges of entrepreneurship, the importance of social media for business growth, and the value of community and connection. Candice emphasises the significance of celebrating milestones and her vision for the future of Mother Copper, which includes empowering women through...
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EP31: What your overwhelm is really telling you
A Woman's Guide to Starting Fires
In this episode, Rebecca Cracknell explores the concepts of overwhelm and underwhelm, particularly in the context of women's experiences in life and business. She discusses how feelings of overwhelm often mask a deeper sense of underwhelm, where individuals feel unfulfilled despite being busy. The conversation emphasises the importance of recognising these feelings and taking steps to reconnect with one's desires and rewrite personal narratives to create a more fulfilling life. ****** – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman...
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EP30: Helen Smith: What wealth really looks like
A Woman's Guide to Starting Fires
In this conversation, Rebecca Cracknell and Helen Smith discuss the journey of female entrepreneurs, focusing on the transition from corporate to entrepreneurship, redefining success and wealth, and the importance of community and impact. They explore the challenges faced by women in business, the significance of mindset and risk, and the need for a flexible business model that accommodates family responsibilities. The discussion emphasises the importance of strategy, embracing change, and the potential for growth in both personal and professional realms. Follow Helen on & ...
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EP29: All of the places you will GROW
A Woman's Guide to Starting Fires
In this episode, Rebecca Cracknell discusses the importance of growth and expansion in personal and professional life. She emphasises the need for inner transformation to achieve external success, focusing on three key areas: identity, impact, and income. By expanding one's identity, individuals can create a greater impact on others, which in turn can lead to increased income. The conversation highlights the cyclical nature of these areas and encourages listeners to embrace their true selves to achieve fulfillment and success. ****** – 16 voice note style audios to help you stop...
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EP28: Emma Ford: Matrescence, metamorphosis and motherhood
A Woman's Guide to Starting Fires
In this conversation, Emma, a motherhood empowerment coach, shares her journey into motherhood and the challenges that come with it. She discusses the identity shift that many mothers experience, the importance of community and support, and the need for self-care. Emma emphasises the significance of trusting one's instincts and understanding the concept of matrescence, the transition into motherhood. The conversation also touches on the societal pressures mothers face and the lack of support in corporate environments for women returning to work. Emma's coaching aims to help mothers...
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EP27: Is this my origin story?
A Woman's Guide to Starting Fires
Rebecca Cracknell shares a personal story about transformation and empowerment, reflecting on her journey from being a teacher and mother to becoming a successful businesswoman. She emphasises the importance of daring to dream and taking action to achieve what seems impossible, encouraging women to recognise their potential and pursue their aspirations. ****** – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.
info_outlineIn this episode, Rebecca Cracknell delves into the frustration many feel when their ambitions and desires for change don't align with their current reality. She explores the concept of the "identity lag," where one's internal desires outpace their external actions, leading to self-sabotage and stagnation.
Rebecca emphasises the importance of authorship in goal-setting, encouraging listeners to challenge inherited stories and align their identity with their true desires to break free from cycles of self-sabotage and achieve meaningful change.
******
Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.