Self Love Session 022 - How to deal with Emotions
Self Love Sessions - By North & Soul
Release Date: 08/17/2022
Episode 041 - Healing Beyond The Physical: Discovering true transformation within
Self Love Sessions - By North & Soul
In this self love sessions episode I will dig into the threefold structure of a human being and talk about how important it is that we’re using all three facets to heal our physical ailments.
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Self Love Session 041 - The Path Within With Guest Kerry K
Self Love Sessions - By North & Soul
The path within: self love and spirituality In this episode myself and spiritual teacher @iamkerryk will discuss how the spiritual path, the path back home to oneself can lead to the deepest form of self love.
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Self Love Sessions 040 - Alchemy Transforming Difficulty Into Magic With Emma Griffin
Self Love Sessions - By North & Soul
In this enriching episode of Self Love Sessions, we dive deep into the transformative power of alchemy — the profound inner journey of turning our personal challenges into strengths. Emma Griffin, renowned witch and beautiful soul and modern-day alchemist, joins us to share her insights and experiences in navigating life's hurdles and reframing them as opportunities for growth and empowerment
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Finding Balance and Alignment: Self Love Sessions Podcast Ep.039
Self Love Sessions - By North & Soul
In this week's episode of the Finding Balance and Alignment podcast, I'm talking about self love.
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Self Love Session 037 - Transmuting The Pain Body
Self Love Sessions - By North & Soul
Welcome to the "Self Love Sessions: Transmuting The Pain Body" podcast, where we delve deep into the transformative journey of healing and self-discovery.
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Epsiode 036 - The Untapped Power
Self Love Sessions - By North & Soul
In this transformative episode of The Self Love Sessions Podcast we delve into the untapped power of Kundalini Yoga and explore the profound connection between this ancient practice and self-love.
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Self Love Session 035 - The Joy of Being
Self Love Sessions - By North & Soul
We're back with the self love sessions podcast 🎉
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Self Love Session 034 - 5 Tips For Joy in your daily life.
Self Love Sessions - By North & Soul
Listen to this episode of the Self Love Podcast to learn 5 simple tips for living a joyful life.
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Self Love Session 032 - What's REAL self love and how do you activate it.
Self Love Sessions - By North & Soul
Join me in this podcast as we talk yep you guessed it self love!
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Self Love Session 031 - Don't be afraid to lose people ✨
Self Love Sessions - By North & Soul
In this podcast I talk about letting of of attachment's that we sometimes hold to other people, things , relationships etc but sometimes we are afraid to let go of some of these even if we know there holding us back.
info_outlineSelf Love Session 022 - How to deal with Emotions
Emotions are a challenging aspect of human nature, right? And the worrying thing about emotions is that sometimes we believe it’s more important to repress the ones we don’t like and only celebrate and accept the ones we do like.
We may feel anger and have a negative relationship with anger so we decide to hold it deep inside of us and never release, talk about, understand or have compassion towards where it might have come from. Instead we choose to hide it and allow it to attack us as oppose to free it and understand it.
There are some important and truly life changing things you can start to do today to have a healthier relationship with your emotions as the arise.
In this podcast we will discuss emotions, recognise they are not all that bad, nor something we should be hiding from.
You will walk away from this podcast with some easy ways to work with kindness and balance when it comes to been a human being with very natural feelings.
Here is a fantastic breath-work and movement based exercise that will help you unblock and clear emotions from the past that are holding you back from self love.
Try it.
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