Ep #3: Taupo 70.3 World Championship RUN Course Preview/Training Tips
Conquer the Course: A Triathlon Podcast
Release Date: 09/10/2024
Ironman/Ironman 70.3 Cairns
Conquer the Course: A Triathlon Podcast
Jim and Rob detail the ins and outs of Ironman Cairns. The two go into GREAT insider info for those racing the Ironman or the 70.3 taking place June 15th 2025. If you are not racing, a ton of good info helping to prepare you for your race day whenever that might occur. Thanks to NS Carbon Wheels for suporting the show. To get 10% off these FAST, quality wheels go to and enter CTCPOD at checkout. Also, for the best race wheeel set up for YOUR specific race message "race wheels" to the Click here to access the Precision Hydration Nutrition Race...
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Oceanside 70.3
Conquer the Course: A Triathlon Podcast
Jim and Rob go in depth on course specifics and what to look out for at Oceanside 70.3. Watch the Youtube Recording of this episode You can also recommend other races to join the CtC lineup via Instagram on our @conquerthecoursepodcast. Thank you for listening!! Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line at varios races taking place around the World. Email questions and schedule a race plan meeting to Rob Dallimore For...
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Ironman New Zealand 2025
Conquer the Course: A Triathlon Podcast
Jim and Rob chat the course specifics and best approach to help YOU have the most successful day at Ironman New Zealand taking place Sqaturday March 1st, 2025. You can also recommend other races to join the CtC lineup via Instagram on our @conquerthecoursepodcast. Thank you for listening!! Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line at varios races taking place around the World. Email questions and schedule a race plan meeting to Rob Dallimore...
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Challenge Wanaka Presented by Gallagher Insurance
Conquer the Course: A Triathlon Podcast
Jim and Rob break down course specifics and execution strategies for Challenge Wanaka Presented by Gallagher Insurance taking place February 15th 2025. Too many good nuggets of info to list here. Listen in and be fully. prepared to attack race day! You can also recommend other races to join the CtC lineup via Instagram on our @conquerthecoursepodcast. Thank you for listening!! Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line at varios races taking place...
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Ep #12: Race Week Recap and What's Next???
Conquer the Course: A Triathlon Podcast
Jim and Rob sit down to discuss and recap race week after an extrememly fun and successful time in Taupo. A lot of great take aways. The two then go on to discuss whats next on CtC. Thank you to all who listented to this series. Becauce of you we will continue to help prep athletes for races happening across the Globe. To suggest a race for Jim and Rob to discuss email or . Thank you! You can also recommend other races to join the CtC lineup via Instagram on our @conquerthecoursepodcast. Thank you for listening!! Show up to race day ready to...
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Ep. #11: LIVE From the IRONMAN Expo Main Stage with Bec From FulGaz, Pro Triathlete Nikki Bartlett, and Mechanic Ben Marshall
Conquer the Course: A Triathlon Podcast
Jim and Rob record LIVE from the Main Stage at the Ironman 70.3 World Championship Expo. Some GREAT last minute information to remember as you prepare to take on race day. Bec Burn from , Pro Triathlete Nikki Bartlett, and Lead Bike Mechanic Ben Marshall join in on the conversation to help with last minute prep. ENJOY! We have relaly enjoyed bringing you this podcast series. To recommend other races to join the CtC linup let us know via Instagram on our @conquerthecoursepodcast. Thank you for listening!! Show up to race day ready to execute YOUR best day...
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Ep #10: LIVE From Precision Hydration Tent at the IRONMAN 70.3 WORLD CHAMPS!
Conquer the Course: A Triathlon Podcast
Jim and Rob broadcast LIVE from the tent at the Ironman 70.3 World Championship Expo. Joining in on the conversation is Andy Blow, CEO of Precision Hydration. Last minute questions are answered along with race day reminders. Enjoy. Jim and Rob will be LIVE on the Ironman Main Stage at the expo Friday(12/13) at 11:30am to discuss Bike Course execution. . Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th. Email...
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Ep #9: Race Day/Race Week Related Questions from the Athletes
Conquer the Course: A Triathlon Podcast
Rob and Jim address questions recieved from listeners. A ton of good race day/race week information conveyed. To access FulGaz for free enter code 30DAY-taupowc24 in the FulGaz app under Promo Code and ride the actual 70.3 World Championship course. Subscribe to Fulgaz . Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th. Email questions and schedule a race plan meeting to Rob Dallimore Hosts Jim Lubinski of and Coach...
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Ep #8: Preparing YOUR Race Day Execution Plan for the Ironman 70.3 World Championships
Conquer the Course: A Triathlon Podcast
Jim and Rob go over how to prepare a race day excution plan and offer their services to help YOU prepare yours. Also covered are race day best practices, race week LIVE podcasts with FULGAZ and Precision Hydration, and MORE! To join Rob and Jim as they lead group rides detailing the Taupo 70.3 World Champ Bike Course subscribe to Fulgaz . Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th. Email questions and schedule a race plan meeting...
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Ep #7: Ironman 70.3 Taupo World Champs Lead Bike Mechanic Ben Marshall
Conquer the Course: A Triathlon Podcast
Rob and Jim welcome lead bike mechanic for the 70.3 World Championsips, Ben Marshall, to the show. Ben covers topics you MUST think about NOW in anticipation of race day. Travel strategies, race week protocal, and race day best practices when it comes to bike maintenance and preparation. To join Rob and Jim as they lead group rides detailing the Taupo 70.3 World Champ Bike Course subscribe to Fulgaz . Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in...
info_outlineJim and Rob cover the run course details and how to best train for the run portion of the race. Also coverd are the best bars to hit up after race day in the Taupo area.
Follow the CtC Facebook Page for group rides on course via Fulgaz here.
Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th.
Email questions to be anserwed On-Air to Rob Dallimore [email protected]
Hosts Jim Lubinski of TOWER 26 and Coach Rob Dallimore of Foot Traffic Coaching present this insider information tutorial.