Top 10 Gum-Saving Products & Gum Health Tips
The Gum Guru
The oral care aisle is loud. This episode cuts through the noise. Dr. Macon Singletary answers the questions patients ask every day, āWhat actually works for keeping my gums healthy?ā No hype. No $30 miracle pastes. Just real tools, real habits, and real scienceāstraight from what Dr. Singletary recommends to his own patients and family. If your bathroom drawer is overflowing with dental gadgets, this episode will help you simplifyāand protect your gums for decades. š§ In This Episode, Youāll Learn: š¹ The #1 Cause of Gum Disease (and why tools matter) Itās not genetics. Itās...
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Before You Choose Clear Aligners: Essential Advice from a Periodontist and an Orthodontist
The Gum Guru
In this eye-opening episode of The Gum Guru Podcast, periodontist Dr. Macon Singletary and orthodontist Dr. Mary Morgan Keyser discuss the real story behind one of the fastest-growing dental trends: clear aligners. They might promise a straighter smile without the brackets or wiresābut are aligners safe for every adult mouth? Many people donāt know that gum disease, bone loss, medications, recession, or even everyday pressure from clenching can complicate orthodontic treatment. And with clear aligners, where the patient controls the āon and off switch,ā the stakes can be even higher....
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Spotting the Silent Threat: How Early Detection of Oral Cancer Saves Lives
The Gum Guru
In this eye-opening episode of The Gum Guru, Dr. Macon Singletary of North Raleigh Periodontics & Implant Center tackles a serious but often overlooked topicāoral cancer. With nearly 46,000 Americans diagnosed each year, oral cancer is a growing concern, yet early detection can make all the difference. Dr. Singletary breaks down what oral cancer is, its major risk factors (like tobacco, vaping, alcohol use, and chronic irritation), and how modern tools like Oral ID technology are transforming early diagnosis. Youāll learn what symptoms to watch for, why regular dental visits are...
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Myths about Gum Health
The Gum Guru
Episode Overview: In this episode of The Gum Guru, Dr. Macon Singletary tackles some of the most commonāand surprisingāmyths about gum health. From bleeding gums to dental implants, they separate fact from fiction and provide practical advice to keep your gums healthy at any age. What Youāll Learn in This Episode: Bleeding gums arenāt ānormal.ā Dr. Singletary explains why bleeding gums are a warning sign of periodontal diseaseāthe leading cause of tooth loss worldwideāand how proper daily oral care can prevent serious problems. Pain isnāt the only signal. Many people assume...
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Bright Ideas in Teeth Whitening
The Gum Guru
Episode Overview This month on The Gum Guru Podcast, weāre tackling a question that weāve all wondered: Is teeth whitening safe? From drugstore whitening strips to professional treatments, how do you choose the best method without compromising your oral health? In this episode, we discuss the facts and myths surrounding teeth whitening, with insights from Dr. Macon Singletary, a leading expert in periodontics. Tune in as Dr. Singletary breaks down how to safely brighten your smile without causing damage to your gums and enamel. What Youāll Learn: Is Teeth Whitening Safe? Discover the...
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The Hidden Link: How Gum Disease Affects Your Heart, Brain, & Beyond
The Gum Guru
The Hidden Link: How Gum Disease Affects Your Heart, Brain & Beyond š¦·ā¤ļøš§ Think gum disease just means bleeding gums? Think again. Every time you chew, millions of bacteria š¦ can enter your bloodstream in less than a minute ā and some of them have been found in clogged arteries and even the brain tissue of Alzheimerās patients. Could the culprit behind heart disease or memory loss be hiding between your teeth? Could a toothbrush be one of the most powerful tools for protecting your overall health? In this eye-opening conversation, Dr. Macon Singletary of North Raleigh...
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Snack Attack! The Best (and Worst) Foods for Your Gums
The Gum Guru
š¦· Think all snacks are harmless? Think again. In this must-listen episode, The Gum Guru takes a bite out of your snack drawer and reveals which popular foods are silently sabotaging your gumsāand which surprising ones are actually giving your mouth a much-needed boost. Join new host Lisa Brough and expert periodontist Dr. Singletary of North Raleigh Periodontics as they break down the science of snacking for better oral health. From sticky sweets and acidic fruits to "natureās toothbrushes" and anti-inflammatory superfoods, youāll walk away with practical, real-world advice to level...
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Blood Sugar & Your Gums: The Health Connection You Need to Know
The Gum Guru
Blood Sugar & Your Gums: The Health Connection You Need to Know
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Beyond the Surface: What Dental X-Rays Reveal About Your Oral Health
The Gum Guru
š¦· The Gum Guru Podcast ā Episode 41 "Beyond the Surface: What Dental X-Rays Reveal About Your Oral Health" Whatās hiding beneath the surface of your smile? š§ In this episode, Dr. Macon Singletary discusses dental X-rays and why theyāre a crucial tool in protecting your oral health. šÆ From spotting cavities that canāt be seen by the naked eye to identifying silent threats like bone loss, cysts, and even tumors, X-rays tell a story your dentist needs to hear. Learn why early detection can save not just your teethābut also your time, money, and peace of mind. Dr. Singletary...
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Stress & Smiles: How Tension Takes a Toll on Your Teeth
The Gum Guru
Gum Guru Podcast: Stress & Smiles: How Tension Takes a Toll on Your Teeth š¬š¦· In this eye-opening episode of Gum Guru, Dr. Macon Singletary discusses the link between stress and dental health. Did you know that stress doesnāt just mess with your mindāit can wreak havoc on your teeth, gums, and jaw? From grinding to gum disease, the impact of daily tension is often overlooked. š§ š„ Learn how chronic stress can lead to: Jaw clenching & teeth grinding (that you might not even realize youāre doing! Increased risk of gum disease due to stress-induced inflammation š±š„ The...
info_outlineThe Gum Guru: "Fluoride: Villain or Superhero?" š¦øāāļøš¦·
In this episode of the Gum Guru Podcast, Dr. Macon Singletary tackles one of the most hotly debated topics in dental careāfluoride! Is it a superhero that saves our teeth from decay, or a villain causing harm we donāt even realize? š¤
Hereās what you can expect from this episode:
š¬ The Science Behind Fluoride
Ever wondered why fluoride is added to our water? Dr. Singletary explains how fluoride strengthens tooth enamel and helps prevent cavities, saving you money on dental bills in the long run! šø
š§ Fluoride in Your Water
Did you know that fluoride is naturally present in ocean water? Learn why itās been added to public water supplies and why the CDC doesnāt find any convincing evidence linking it to major health risks.
š¤·āāļø The Fluoride Controversy
Some communities want it in their water, while others fight to have it removed! Discover the real reasons behind the fluoride debate and why itās such a hot-button issue. š£ļø
š¦· Alternatives to Fluoride
Not convinced fluoride is your friend? Dr. Singletary shares other options, like xylitol and hydroxylapatite, that can help protect your teethāwithout the fluoride.
š” When Does Fluoride Stop Being Effective?
Are your adult teeth still benefiting from fluoride? Find out the age when fluorideās systemic effects taper off and how it still plays a vital role topically.
š° Actionable Tips for Your Oral Health
Before you hit the stop button, get actionable advice on how to monitor your fluoride exposure, especially if youāre using well water, and what to do if you have concerns about fluoride in your home.
Listen now to The Gum Guru Podcast to get the full scoop on whether fluoride should be your dental hero or if itās time to re-think your routine! š§
Don't forget to subscribe to stay up to date with all the latest dental tips and insights from Dr. Singletary.