2835: How Do We Know We Are in A Committed Relationship? by Alysha Jeney of Modern Love Counseling on Building Trust and Commitment
Optimal Relationships Daily - Dating, Marriage and Parenting
Release Date: 12/16/2025
Optimal Relationships Daily - Dating, Marriage and Parenting
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2858: Tonya Lester explores the painful uncertainty of being with someone who can't commit, offering a grounded, compassionate roadmap for reclaiming your voice and agency. Listeners will gain clarity on when to wait, when to walk, and how to protect their self-worth in relationships that feel stuck in limbo. Read along with the original article(s) here: Quotes to ponder: "Everyone should have a bottom line regarding what they want from a partner in a...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2857: Tonya Lester explores the emotional toll of loving someone who can’t commit, revealing how unresolved childhood dynamics and early romantic experiences can shape our patterns in adult relationships. This honest reflection helps listeners recognize anxious attachment, stop settling for emotional breadcrumbs, and start reclaiming their self-worth. Read along with the original article(s) here: Quotes to ponder: "Never wait to be in somebody’s...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2856: Michelle Schroeder-Gardner emphasizes the critical role regular budget meetings play in building financial awareness, trust, and collaboration within a household. By openly discussing income, expenses, and financial goals, couples can avoid miscommunication, prevent financial surprises, and create a united path toward long-term success. Read along with the original article(s) here: Quotes to ponder: "A family who has regular money talks and...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2855: Shana Olmstead offers empowering guidance for sensitive and empathic individuals struggling with hypervigilance, especially in emotionally charged relationships. Through intentional practices like energetic visualization, grounding techniques, and heart-centered affirmations, she teaches how to reclaim presence, soothe the nervous system, and interact from a place of love rather than fear. Read along with the original article(s) here: Quotes to...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2854: Jen explores why teaching children not to keep secrets builds stronger emotional safety, trust, and communication. Instead of equating secrecy with trustworthiness, kids can show integrity through kindness, reliability, and by practicing respectful privacy. Read along with the original article(s) here: Quotes to ponder: "A surprise is something we keep quiet TEMPORARILY and makes people happy or excited when we share it." "Secrets aren’t safe....
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2853: Jenny Lee explores the silent crisis many mothers face: the erasure of personal identity under the weight of parenthood. By reframing burnout not as a failure but as a signal to reinvest in what makes you, you, she offers tangible steps to reclaim your sense of self, starting with self-care and extending into rediscovery, compromise, and purpose. Read along with the original article(s) here: Quotes to ponder: "It’s not okay for us to say,...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2852: Allison Carmen invites us to rethink the purpose behind our New Year's resolutions by drawing on the selfless wisdom of Amma, the Hugging Saint. Instead of resolutions rooted solely in personal gain, she challenges us to shift our focus toward small acts of service that can profoundly impact others, offering a more meaningful path to growth and fulfillment. Read along with the original article(s) here: Quotes to ponder: "Where there is true love,...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2851: Dr. Diana Kirschner reveals six powerful strategies for meeting high-quality men in real life by stepping away from dating apps and toward enriching, “mentastic” activities. From advanced hobby groups to teaching classes and changing up your routine, her approach encourages authentic connection through shared interests and natural chemistry. Read along with the original article(s) here: Quotes to ponder: "Mentastic activities are ongoing...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2850: Melissa Josue offers thoughtful, empowering guidance for navigating the emotional gray area when your partner hasn't said "I love you." She shares practical ways to open communication, clarify emotional needs, and assess readiness for deeper commitment, while also addressing how to gently handle an ex who still hopes for reconciliation. Read along with the original article(s) here: Quotes to ponder: "I want a relationship where I know my man...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: . Episode 2849: Melissa Josue highlights the importance of honoring your emotional needs when a partner hasn’t said “I love you” after a long-term relationship. She urges self-reflection on what love means to you and whether your need for verbal affirmation is a core requirement for deeper commitment. Read along with the original article(s) here: Quotes to ponder: "Whenever you’re feeling an issue in your relationship, it’s not 'nothing.' It’s a need...
info_outlineDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2835:
Alysha Jeney explores why many couples struggle with feeling secure in their relationships, regardless of how long they’ve been together. She explains how internal insecurities and unclear boundaries often lead people to seek external “proof” of commitment, when true relationship security comes from emotional vulnerability, self-awareness, and inner acceptance.
Read along with the original article(s) here: https://www.modernlovecounseling.com/committed-relationship/
Quotes to ponder:
"We may never really feel secure in our 'committed' relationship if we can’t feel secure in exposing ourselves… flaws and all, and be accepting of them."
"It is essential to have two people who are willing to be vulnerable and self aware."
"Finding security and acceptance in ourselves is the ultimate level of security and this will only hold the necessary safe space for a mutually committed and fulfilling relationship to develop, grow and sustain."