Sussex And The City
The Sussex And The City Podcast – Episode 8: Why Sussex Culture Punches Above Its Weight Host: Richard Freeman Guest: Stuart Drew – CEO and Director, De La Warr Pavilion, Bexhill-on-Sea This episode is brought to you in partnership with: Creative Crawley – Reimagining Crawley’s identity through world-class public performance, co-created art, and cultural infrastructure. From artist residencies to their million-pound Creative Playground programme, they're growing a new creative economy in the heart of West Sussex. 👉 🔍 Episode summary In this bold and wide-ranging...
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The Sussex And The City Podcast – Episode 7: It's Time For A Sussex Digital Strategy Host: Richard Freeman Guest: Rose Tighe – Innovation strategist, product leader, and co-lead of Brighton AI This episode is brought to you in partnership with: Magenta Associates – A Sussex-based, B Corp certified and employee-owned PR and communications agency using responsible communications to drive social and environmental change - including athical AI adoption. 👉 🔍 Episode summary In this future-facing episode, Richard Freeman sits down with product innovation heavyweight and...
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The Sussex And The City Podcast – Episode 6: The Ocean Doesn't Care About Political Boundaries Host: Richard Freeman Guest: Dr Lewis White – Marine Scientist and Research Lead, Sussex Bay This episode is brought to you in partnership with: Be Well. Live Well. – An integrated wellbeing model transforming Sussex organisations through diagnostic-driven action plans. Powered by Little Jasmine Therapies and Nostos restaurant and catering group. 👉 🔍 Episode summary In this episode, Richard Freeman talks to marine scientist Dr Lewis White, the research lead for Sussex Bay — a bold...
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The Sussex And The City Podcast – Episode 5: We Know Sussex Can Be Braver About Housing Host: Richard Freeman Guest: Dick Shone – Founder and Managing Director, Boutique Modern This episode is brought to you in partnership with: Silverstone Communications – Sussex’s specialists in stakeholder engagement for planning, development and infrastructure. Helping councils, developers and communities shape more inclusive, transparent growth. 🔍 Episode summary In this ground-level episode of Sussex And The City, Richard Freeman visits the world of modular construction,...
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The Sussex And The City Podcast – Episode 4: Devolution Is A No-Brainer... And This Is Not A Brighton Takeover Host: Richard Freeman Guest: Cllr Bella Sankey – Leader of Brighton & Hove City Council This episode is brought to you in partnership with: - The Sussex-based consultancy helping leaders in government, business and charity shape change with communication strategies that drive real results. 🔍 Episode summary Richard Freeman speaks with Councillor Bella Sankey, Leader of Brighton & Hove City Council, about the city’s central role in kickstarting the...
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The Sussex And The City Podcast – Episode 3: “We Need To Be Hungry - We Need To Be Challenged” Host: Richard Freeman Guest: Kyriakos Baxevanis – entrepreneur, systems thinker, and founder of Little Jasmine Therapies & Spa, Nostos restaurant, Nostos Catering, Be Well Live Well, and The Brighton Hive This episode is brought to you in partnership with: - Brighton’s home for better business. With two spaces in the heart of The Lanes, Projects offers flexible work space options, including coworking, offices, meeting and event spaces - all designed to bring people...
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The Sussex And The City Podcast – Episode 2: Devolution In Sussex? It Will Fail Without More Trust Host: Richard Freeman Guest: Emily O’Brien – Green Party councillor, Cabinet Member for Climate, Nature and Food Systems (Lewes District Council), and Deputy Chair of the Local Government Association’s People and Places Board (speaking in a personal capacity) This episode is brought to you in partnership with: – A Sussex-based consultancy helping leaders in government, business and charity shape change with communication strategies that drive real results. 🔍 Episode...
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The Sussex And The City Podcast – Episode 1: Sussex Is Changing - But Is Anyone Paying Attention? Host: Richard Freeman Guest: Geri Silverstone, founder of / regional lead at 🔍 Episode summary In the debut episode of Sussex and the city, host Richard Freeman sets the scene for one of the most pressing and under-discussed transformations affecting Brighton and the wider Sussex region: local government reorganisation and the introduction of a directly elected mayor. Joining Richard is political communications strategist Geri Silverstone, who unpacks the complexity of devolution in...
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– Episode 3:
“We Need To Be Hungry - We Need To Be Challenged”
Host: Richard Freeman
Guest: Kyriakos Baxevanis – entrepreneur, systems thinker, and founder of Little Jasmine Therapies & Spa, Nostos restaurant, Nostos Catering, Be Well Live Well, and The Brighton Hive
This episode is brought to you in partnership with: Projects - Brighton’s home for better business. With two spaces in the heart of The Lanes, Projects offers flexible work space options, including coworking, offices, meeting and event spaces - all designed to bring people together to do their best work.
🔍 Episode summary
In this energetic third episode, Richard Freeman speaks to Kyriakos Baxevanis, a Greek-born entrepreneur who has spent the last 20 years building a portfolio of people-focused businesses across Brighton & Hove. From wellness and hospitality to housing and food systems, Kyriakos brings a systems lens to everything he does — and makes a compelling case for a more joined-up economic vision for Sussex.
Through stories of grit, failure, reinvention and growth, Kyriakos shares his personal journey from sleeping on a friend’s sofa to founding one of Brighton & Hove’s most dynamic business empires.
Topics include:
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Why mindset is the first barrier to business growth
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What hospitality and wellbeing can teach us about economic ecosystems
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Why Brighton’s strengths are also its risks: space, talent, housing
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The need for hospitality corridors between Worthing, Eastbourne, Crawley and Chichester
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Why businesses need to share, not just scale
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Lessons from running social networking clubs and housing for staff
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How a future Sussex mayor could unlock new regional coordination
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The power of 'agglomeration' — and why we need it here
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What growth means
Economic strategy doesn't just start and end with inward investment and tech clusters. Kyriakos speaks candidly and passionately about why the region must think in systems for retail, hospitality and wellbeing - and why local businesses need incentives, tax cuts and an ambitious hunger in order to thrive.
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📚 Key references and further reading
- Nostos – Kyriakos’ award-winning restaurant
👉 Nostos - Help to Grow: Management – Government-backed programme Kyriakos references as a success
👉 Help to Grow - UK Government / University of Brighton - The Economy of Hospitality: UK Hospitality Sector Report
Industry insights into the impact of hospitality on regional economics
👉 UKHospitality.org.uk - Brighton & Hove Economic Strategy (2024 - 2027)
Highlights from the council’s approach to business growth and skills
👉 Brighton-hove.gov.uk - Local Skills Improvement Plan (Sussex Chamber)
Referenced in the episode as a regional skills planning framework
👉 Future Skills Sussex - OECD: The Role of Wellbeing in Economic Development
Relevant to Kyriakos’ vision for workplace wellbeing as part of growth
👉 Read the report - The Big Fat Greek Networking Club
Kyriakos’ monthly networking event for SMEs and local leaders
👉 More info -
Sussex And The City project hub
Explore resources, blogs and events connected to this podcast and the wider public engagement programme.
sussexandthecity.info - Sussex And The City LinkedIn page
🎧 Production credits
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Host: Richard Freeman
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Guest: Kyriakos Baxevanis
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Sound design / editing / original music: Chris Thorpe-Tracey
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Production management: Letitia Mc Conalogue
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Recorded at: Projects: The Lanes, Brighton
📣 Get involved
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Visit sussexandthecity.info to find out more, sign up for future events, and access resources.