Redefining Faith with Elizabeth Mattis Namgyel
Release Date: 10/09/2023
Mapping the Meditative Moment: Exploring Micro-phenomenology with Martijn van Beek
The Kind Heartfulness Podcast
What actually happens in the "micro-moments" of your meditation? We often use broad terms like awareness or presence, but the fine-grained texture of our practice often remains a mystery—even to ourselves. In this special episode of Kind Heartfulness, we are joined by Dr. Martijn van Beek, Associate Professor at Aarhus University and Board Member of Mind & Life Europe. Martijn is an expert in micro-phenomenology—a unique interview technique designed to uncover the hidden dynamics of our subjective experience. In this episode, we try something a bit different: • The...
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Beyond the Brain: Amy Cohen Varela on Sense Making, Consciousness, Kindness, and the ESRI Legacy of Enaction.
The Kind Heartfulness Podcast
What happens when we stop seeing the mind as a computer and start seeing it as an emergent, relational system? In this episode, Erric sits down with Amy Cohen Varela, Chairperson of Mind & Life Europe, to discuss the past, present, and future of contemplative science. Recorded following their meeting at the European Summer Research Institute (ESRI) at Gomde, this episode moves beyond the "history" of the Mind & Life Institute to explore what these teachings mean for us today. Amy shares her unique perspective on: • The Origin Story: Witnessing the first meeting in Dharamsala...
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A Home for Kindful Wisdom with Chökyi Nyima Rinpoche
The Kind Heartfulness Podcast
Welcome to another episode of the Kind Heartfulness podcast, where we explore the path of living with an open heart and a wise mind. Today we have the distinct honor of welcoming back a very special guest, Chokyi Nyima Rinpoche. Rinpoche joins us to share a truly vast and inspiring vision. He has recently overseen the acquisition of the historic Kremsegg Castle in Austria—a magnificent 'antique' of European culture—with the intention of transforming it into a University and School dedicated to Kindful Wisdom. In this conversation, Rinpoche explains why he believes the 21st century...
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Buddha and Bach with Cellist Barbara Bogatin
The Kind Heartfulness Podcast
Today on the Kind Heartfulness Podcast, we’re honored to welcome Barbara Bogatin — a world-class cellist and long-time practitioner of Buddhist meditation. A member of the San Francisco Symphony since 1994, Barbara’s musical career has taken her from the stages of the New York Philharmonic and the Metropolitan Opera to intimate chamber ensembles across the world. But Barbara’s path is more than music. She’s also a dedicated student of Buddhism, with over three decades of Vipassana practice and deep study of the Dharma. Her lifelong meditation practice deeply informs not just how she...
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Dynamic Dharma: How Modern Meditators Are Shaping Buddhism with Dr. Ana Christina Lopes
The Kind Heartfulness Podcast
In Tibetan Buddhism, lineage is everything — a sacred thread connecting teacher to student across generations. But what happens when modern meditators enter the mix? Anthropologist and Buddhist practitioner Dr. Ana Christina Lopes joins us to explore how tradition evolves when it meets real lives and real practice. Is lineage just about preserving the past, or can it also be a living, creative force? Tune in as we unpack how today’s practitioners are not only inheriting the Dharma, but actively reshaping it. Dr. Ana Cristina focuses on the translation and study of sūtras, particularly the...
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Buddhist Temptation: What Buddhism is offering to the world
The Kind Heartfulness Podcast
Once again, we have the great honor to have Chokyi Nyima Rinpoche as our guest. In this episode, Rinpoche talks about why Buddhism is so appealing in today’s world, the confluence of Buddhist philosophy and modern science, and what we can do to ensure Buddhism is able to continue to thrive. Rinpoche, recently inaugurated a spectacular new temple in Lubini, the birthplace of Buddha. It was selected the 9th most important place to visit in 2025 by the New York Times. Rinpoche explains why he felt it was so important to build this temple, a lifelong aspiration of his. Some of his answers might...
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Neural Nirvana: The Neuroscience of Meditation and Spirituality
The Kind Heartfulness Podcast
Our guest this month is the neuroscientist Dr. Clifford Saron, one of the world’s leading scholars of the tangible effects of mediation. We have a free and wide-ranging conversation about meditation, science, objectivity and spirituality from a pioneer in the field of neuroscience and contemplative science. Clifford Saron, PhD, is a Research Scientist at the Center for Mind and Brain Institute at the University of California–Davis. Cliff has had a long-standing interest in the effects of contemplative practice on physiology and behavior. In the early 1990s, he conducted field...
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Tukdam: The Practice of Awakening at the Moment of Death
The Kind Heartfulness Podcast
In this episode, Dr. Tawni Tidwell shares the latest research into the meditative state of Tukdam. Tukdam is the practice of realizing mind's innermost essence at the moment of death. Pratcitioner's who die in the Tukdam state exhibit minimal signs of bodily decomposition, sometimes for weeks. Tawni Tidwell is a biocultural anthropologist (PhD 2017, Emory University) and Tibetan medical doctor (Kachupa degree 2015, Qinghai University Tibetan Medical College). She is currently a Research Assistant Professor at the Center for Healthy Minds of University of Wisconsin-Madison. Tawni’s research...
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How to keep peace during holiday season
The Kind Heartfulness Podcast
In this episode, host Erric Solomon is joined by Gomde team member and mental health professional Birgit Meiche to explore how to approach the holiday season with greater ease and mindfulness. Together, they delve into practical strategies for managing family dynamics, dealing with stress, and responding skillfully to challenging conversations—like when a relative’s controversial opinions threaten to spark tension. Drawing on Buddhist-inspired wisdom and Birgit’s mental health expertise, they discuss how to stay grounded, cultivate compassion, and transform potentially difficult moments...
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AI mind: The Artificial Intelligence search for machine consciousness
The Kind Heartfulness Podcast
AI is everywhere: it’s the hottest technology, this year’s fastest way to make money in the stock market, a new way to write, do research, make eye popping designs. But are we close to having machines that are conscious? In one sense, the search for the basis of consciousness is also vital part of Buddhist practice and realization. In this episode, join Buddhist scholar, Professor John Dunne, and our host, yogi/technologist Erric Solomon, as they explore the promise and implications of AI. John D. Dunne (PhD 1999, Harvard University) holds the Distinguished Chair in...
info_outlineToday we discuss the F-word, faith. Normally we think about faith as something we have or we don’t, and mostly we try to avoid the topic all together. Elizabeth and Erric playfully explore the activity of faith in practice. Uncovering a perhaps a more intriguing, gradual way to engage with faith, one you might not have expected.
Elizabeth Mattis Namgyel has studied and practiced the Buddhadharma for over 35 years under the guidance of her root teacher Dzigar Kongtrul Rinpoche. She is the author of two books, The Power of an Open Question and The Logic of Faith. After completing a six year retreat, Kongtrul Rinpoche appointed her Retreat Master at the Samten Ling retreat center in Colorado. Elizabeth teaches about Buddhist practice all over the world and she holds degrees in Anthropology (BA) and Buddhist Studies (MA). You can learn more about her work at https://www.elizabethmattisnamgyel.com/.