Ep 103 10 Essential Mindset Shifts for College Success
Release Date: 12/04/2024
Ep 122 Gap Year Planning Simplified, Replay
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Attending a recent high school choir event with my daughter, I noticed a shift—more students than ever are choosing to take a gap year before heading to college. While college often seems like the default next step, it’s not always the right choice for everyone immediately. The pressure to jump straight into higher education can be overwhelming, and for some students, taking time to explore their options, build life skills, and gain work experience can be incredibly beneficial. A gap year can provide time for personal growth, financial savings, and career exploration. Yet, the stigma...
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Ep 121 Does College Choice Matter?
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Does College Choice Matter for Students with Learning Disabilities and ADHD? Finding the right college for students with learning disabilities and ADHD is a critical step in setting them up for success. The college experience presents new challenges, but with the right support systems, students can thrive academically, socially, and personally. Does college choice matter? Yes, it does, but there is a lot of work that goes into it. This guide will walk parents and students through the 6 key considerations and steps in selecting a college that meets the unique needs of students with...
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Ep 120 What is Self-Advocacy?
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
What is self-advocacy? How does your student develop this skill? How can you teach it? I'll review all this and a bit more in this episode. Teaching self-advocacy is one of the most important steps in preparing students with learning disabilities or ADHD for success in college and beyond. Self-advocacy involves understanding one’s own needs, confidently expressing them, and seeking the necessary support or accommodations to succeed. For students with learning disabilities, developing these skills isn’t just about academics—it’s about building lifelong confidence and...
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Ep 119 Support Independence in College Students While Staying Informed
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Watching your child transition to college is both exciting and nerve-wracking. As a parent, you want to support their independence while staying informed about their well-being. Striking this balance can be challenging, especially for parents of students with learning disabilities, ADHD, or other unique needs. This post provides actionable strategies for supporting independence in college students without overstepping boundaries, ensuring they thrive both academically and personally. Click the link below to get the college services planner mentioned in the episode. For more informaiton,...
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EP 118 When College Accommodations Aren’t Enough
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
College accommodations provide essential support for students with disabilities, but they’re not always sufficient to meet every need. When accommodations fall short, it can lead to frustration and academic challenges. This episode outlines actionable steps students and parents can take when college accommodations aren’t enough, ensuring that students receive the support they need to thrive. Consider this your 'what do I do now' episode. Click the link below to get the college services planner mentioned in the episode.
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Ep 117 How to Handle Social and Academic Pressures in College
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Balancing the social and academic demands of college life can feel like a juggling act. On one hand, there’s the need to maintain relationships and enjoy the social experience of college. On the other, academic pressures like assignments, exams, and projects demand focus and discipline. Managing both simultaneously is key to a fulfilling and successful college experience. This episode explores effective strategies for handling social and academic pressures in college while maintaining your well-being. Click the link below to get the college services planner mentioned in the episode. ...
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Ep 116 How to prevent burnout in college.
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Burnout is a common challenge for college students, especially those managing heavy workloads and personal responsibilities. Building healthy routines can help prevent burnout and improve overall well-being. Trust me when I say this. Burnout has a profound effect on everything. EVERYTHING. It harms everything it touches. I’ve been burned out three times in my early to mid twenties. I learned something from each time. The most important lesson I learned was how to not get burned out again. EVER. Yes, it’s possible. This guide shares practical tips for creating routines that balance...
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Ep 115 Managing Stress During College Midterms
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Midterms mark one of the most demanding times in a college student's life, especially for those juggling academic responsibilities with disabilities or mental health challenges. The pressure to perform well, combined with tight deadlines and heavy workloads, can lead to overwhelming stress. This episode provides proven strategies for managing stress during college midterms, ensuring students stay focused, calm, and productive during this crucial period. Click the link below to get the college services planner mentioned in the episode.
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Ep 114 Your College Self-Advocacy Mini Course.
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
College Self-advocacy is a crucial skill for students with hidden disabilities like dyslexia. It affects thier dicision of what college to attend, to apply for college disability accommodations, and a lot more. Moreover self-advocacy for students with learning differences begins with self-awareness. I've stated before, "you cannot self-advocate if you don't know what you're talking about." Otherwise, what exactly would your student be advocating about? In addition, not many students actually apply to get them. This episode is all about self-advocacy and the areas you and your student...
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Ep 113 Mental Health Resources for College Students
After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
The college experience is a time of personal growth and independence, but it can also bring new stressors that affect mental health. For parents of students with learning disabilities, ADHD, or pre-existing mental health challenges, knowing where to turn for help can make all the difference. Accessing mental health resources for college students can help students maintain balance, reduce stress, and succeed both academically and personally. This episode explores essential mental health resources available to college students and offers tips for parents to guide their children in seeking the...
info_outlineIn this episode, we dive into 10 mindset shifts for college success. Discover how these mindset shifts can help your college student create a distraction-free study environment, use powerful study techniques like the Pomodoro method, and stay focused on their academic goals. Whether you're struggling with phone notifications, social media, or other distractions, this episode will equip you with practical tips to enhance your concentration, wellbeing, and productivity for finals and all semester long.
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