(#13) My Mental Health Story - The Good, The Bad, The Ugly
Release Date: 10/18/2022
S2EP6 Breaking Barriers With Skating Legend, Oisín Long
The So LoveLee Podcast
Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast. This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your...
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S2 EP5 - Unlock Your Potential With Life Coach Kyra Crawford
The So LoveLee Podcast
Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast. This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your...
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S2 EP4 - Managing Expectations - Proposal Gone Wrong
The So LoveLee Podcast
Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast. This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your...
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S2 Ep3 - When Your Social Battery Hits Zero
The So LoveLee Podcast
Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast. This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your...
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S2 EP2 - Self Doubt - The Destroyer of Dreams
The So LoveLee Podcast
Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast. This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your...
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Season 2 Episode 1 - Meet our New Co-host
The So LoveLee Podcast
Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast. This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your...
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(#19) How To Build Self-Belief As A Multi-Passionate Woman
The So LoveLee Podcast
In this weeks episode I share the mic with my INCREDIBLE, BEAUTIFUL, AMAZING and INSANELY TALENTED Big Sister, Yvonne. I have wanted to do this interview all year and we finally got our schedule to align! She shares with us some insight into finding that work life balance as a mum and rediscovering your self identity. We talk about the importance of having goals and how to build your self belief and self confidence. Over all, this was a really powerful episode and I hope you enjoy it. Make sure to share this episode with your friends and family who could benefit by listening to it and tag us...
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(#18) Life Lessons from 2022 going into 2023 - Self Reflection
The So LoveLee Podcast
In this weeks episode I share with you some life lessons that 2022 has taught me that I am taking with me into the new year. I also have a little life update and catch you up with everything that is happening with the podcast and what is happening with in my personal life. I also mentioned an Incredible business that I would highly recommend you check out. That Business was and they gave me a 10% discount code for you all! Use code: 2HTGCWNHASBH to receive 10% off when you order with them! Links Instagram - Podcast Insta - Patreon - MINDSET - Manifesting...
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(#17) Finding Happiness While Grieving
The So LoveLee Podcast
In this weeks episode I had the honor and Pleasure of interviewing the INCREDIBLE and MULTITALENTED Helena Barcoe who is just a truly incredible soul!! Helena is a Multitalented entrepreneur, She is an artist, spiritual healer (reiki level1) and tarot reader. For this weeks episode Helena shared her story on how she dealt with the loss of her parents and how she confronted her grief. Her story is so real and vulnerable I know it is going to help so many people on their healing journey and help them find happiness again. Let her story and journey with confronting her grieve give you...
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Creating Confidence with Georgia Rae
The So LoveLee Podcast
In this weeks episode I had the honor of interviewing the PHENOMENAL Georgia Rae who is just the brightest and most beautiful human all round!! Georgia is a Confidence Coach. For this weeks episode Georgia shared her story on the how and why she changed carrier paths and how she lost her confidence. Her story is very real, very relatable and authentic and I know it will resonate with so many of you. Let her story and journey with rediscovering her confidence and building her business inspire you to step into your fullest potential Links for Georgia Instagram: Tik Tok: Podcast: ...
info_outlineIn this weeks episode I am sharing my experience with mental health. The how and why I got diagnosed. I think what happened pre diagnosis part of my story is as important and the post diagnosis, because honestly if I could go back, I might have reached out for help sooner. But hindsight is a great think. My hope is that my story can help even one person not feel alone and maybe it might encourage one person to reach out to their GP or even a loved one for help. Just know that their is a light at the end of the tunnel and you can and are capable to overcome your biggest and most daunting challenges in life!!! Let my story be the proof that you need that it is possible.
Irish Mental Health Services - Please check this link out to find mental health services in your local area. (Ireland only)
Your GP can also be a really great point of contact to help you discover the right services and support for you.
Their are so many different services e.g. Grief counselling, stress management, youth services, anxiety management support, eating disorder support and so many more. If you feel like you need support and help, never let self doubt stop you or your fear of opening up or the belief that you are a burden. You are worthy and deserving of love, encouragement and support. You are NOT alone and YOU MATTER, even if you don't see or feel it yourself, YOU MATTER!!!
Other Links
Instagram - https://www.instagram.com/laura.lanigan.sll/Podcast Insta - https://www.instagram.com/thesoloveleepodcast/Patreon - https://www.patreon.com/soloveleeMINDSET - Manifesting 101 - https://solovelee.thinkific.com/M.I.N.D.S.E.T - Enrichment program - https://solovelee.thinkific.com/courses/soloveleemindset Welcome to The So LoveLee Podcast, I am only delire (delighted) to have you here! The So LoveLee Podcast is.... well .... a podcast, where I have a little fun, sharing my trials and tribulations along my self development journey. I share mindset and manifesting, tips, tricks, tools and techniques to encourage you and hopefully inspire you to develop a success based mindset and lifestyle . In short, I share all that fun manifesting woowoo stuff that I was once so closed off to and yet it is the woowoo stuff that has completely changed the trajectory of my life!