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135: Love Yourself — Angela Martindale

5.6.7.EIGHT

Release Date: 03/23/2022

148: When Dance and Fine Jewelry Intersect — Serge Laurent show art 148: When Dance and Fine Jewelry Intersect — Serge Laurent

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This week on 5.6.7.EIGHT, Aleksandra speaks with Serge Laurent, Director of Dance and Cultural Programs at Van Cleef & Arpels. Serge is in charge of implementing Dance Reflections, an international program supporting the art of choreography. Laurent's journey began with a classical education at the École de Louvre, specializing in Art History and Archeology. His career took him from being an Associate Curator at the Fondation Cartier to heading Live Performance Programming at the Centre Pompidou in Paris. In this episode, Serge discusses his role at Van Cleef & Arpels, the historical...

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144: New Experiences Build Character — Jeffrey Cirio show art 144: New Experiences Build Character — Jeffrey Cirio

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This week on 5.6.7.EIGHT, Aleksandra interviews Kristin Draucker, a veteran dancer and choreographer who is currently performing with the . As a long-time New York City resident, she has danced with a variety of well-known companies in the area. Draucker began creating original works in 2014 and has shown her choreography both nationally and internationally at various companies and festivals. In 2017, she joined Paul Taylor Dance Company, where she currently performs. Kristin’s story is a compelling tale of obstacles and perseverance. From the start, Kristin’s road into the dance world was...

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This week on 5.6.7.EIGHT, Aleksandra speaks with Jess Spinner, entrepreneur and holistic health coach at . Jess holds a bachelor’s degree from Butler University in Dance and Arts Administration. Upon graduation, she danced with the Louisville Ballet and did some professional work as a freelancer in Boston. Now, Jess’s life mission is to support dancers in finding a personal balance in their approach to food and their bodies.  As a former professional dancer that struggled with body image issues, Jess knows the physical, mental, and emotional grind of dance. And, now looking back, Jess...

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This week on 5.6.7.EIGHT, Aleksandra speaks with Angela Martindale, a female entrepreneur, public speaker, lifestyle expert, and influencer who is known globally for her fitness training techniques and methods, her inspirational public speaking, her lifestyle coaching, and her work with charitable organizations. Angela has been featured on ABC, CBS, NBC, and FOX affiliates and has worked with many A-list celebrities, Olympic athletes, and business moguls as their personal trainer and nutritionist.

Core to Angela’s inspirational message is the idea of self-love. In fact, Angela believes that the one thing that separates those who win from those who fold is a healthy self-talk — a belief in yourself. A belief that you are enough. Angela, who was bullied as a child, learned very early that a healthy self-esteem can not only pull you out of the pit but can also set you on a path to success. On the podcast, Angela tells her inspiring story and discusses how her successful career has been paved with healthy, positive affirmations.

 

Moving Quotes:

"Self-talk is very important. Everything starts with 'I am.' 'I am Angela Martindale. I am beautiful. I am successful.' Those two words — 'I am' — are the two most important words you can say to yourself. And it radiates out into the universe."

"When starting a business, be authentic. Be true to yourself... It has to be about what you're about. And every single person has that niche. That something that they love."

"The mind and a healthy self-talk separates Olympic athletes from regular athletes."

"I always tell my young dancers — the less processed foods that you can consume, the better... This body requires fuel. Really good, top-level fuel every day."

"When starting a business, don't overextend yourself. With money. With time. With energy. Keep very steady — slow and steady. Businesses take time. People don't become famous overnight."

"If you want to succeed as an entrepreneur, latch onto a mentor. Get someone who can help you through those first processes or marketing thoughts and ideas. Hire someone. Ask someone in your sphere of influence. Because you can't do business alone."

 

Bullet Points (w/ timestamps) - Highlighting key topics discussed:

3:42: Angela discusses her current role and shares some advice on staying in shape.

8:05: Angela, a serial entrepreneur who has launched multiple successful brands, retells the origin stories of some of her brands.

12:00: Angela gives some advice for entrepreneurs looking to identify niche markets for their products. 

13:32: Martindale, who was bullied as a young person, discusses how she was able to overcome negativity and lead a life of success.

17:40: Martindale shares some advice for small businesses on taking strategic plans and putting them into action.

21:55: Angela discusses the value of mentors and the importance of acting fast and avoiding procrastination.

24:14: Angela unveils the single characteristic that separates entrepreneurs who succeed from those who fold.

27:14: Martindale, who has established several product-based businesses, explains the common starting points for getting those businesses off the ground.

30:49: Martindale discusses the incredible power of vision boards and writing down goals and aspirations.

39:23: Angela shares what’s next for her in her incredible life and career.

 

Bullet List of Resources – 

Angela Martindale