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A Proper Chat with Natasha Gregson Wagner and Poppy Wall

Hey Sis, Eat This

Release Date: 09/30/2024

Peaches, Parties & Panty Droppers with Courtney & Whitney show art Peaches, Parties & Panty Droppers with Courtney & Whitney

Hey Sis, Eat This

There’s no time for a guest this week—when there’s too much delicious food to discuss! Join Whitney and Courtney as they sip and recap 3 days of their summer 'Cookathon'. The sisters dive headfirst into their cooking bonanza during Courtney’s visit to Dallas. A culinary whirlwind from grilled ahi tuna topped with Chermoula sauce to spicy shrimp tacos using Momma Ashley's . With fresh peaches from the Peach Truck in hand, they made peach margarita's, jalapeño peach salsa, and a sweet finale courtesy of Momma Ashley, who—as always—came through with last-minute recipes when the...

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Hey Sis, Eat This

This week on Hey Sis, Eat This, the sisters reconvene to recap vacations filled with missing flights, making meals, and unexpected prairie dog hunts. Courtney's Jackson Hole and Utah adventure with her daughters got off to a rocky start thanks to a Real ID snafu. But things took a turn for the mystical when she stumbled upon a 700 lb crystal while on a hike. Surrounded by her daughters, BFF Elle, and BBQ mogul , the group harnessed the magic to manifest their dreams “giving birth” to a new start after a hard year. She also took full advantage of vacation to cook for friends and navigate...

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Replay: A Tribute to Daisy + Christmas in July? show art Replay: A Tribute to Daisy + Christmas in July?

Hey Sis, Eat This

Hey Y'all! While we’re OOO, we’re replaying one of our favorite Season 2 episodes—this one’s especially close to our hearts and dedicated to Courtney’s sweet pup, Daisy, who recently passed away after a wonderful 18 years. She was the sweetest German shepherd/lab rescue mutt there ever was and she always showed it with her constant licking. We are so grateful to have had you in our lives Daisy. We know you and Lily are together feasting on chicken, dragging around dirty panties, and taking long walks.  After a particularly filthy intro, we catch up with Momma Ashley and Aunt...

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Basil Risotto, Bikes, and a Panda Dance Party show art Basil Risotto, Bikes, and a Panda Dance Party

Hey Sis, Eat This

In this episode of Hey Sis, Eat This, Whitney and Courtney catch up after Whitney's European adventures, including a trip to Italy, Cannes and Copenhagen. Whitney recounts her most memorable travel moments including a panty dropper basil risotto in France with Daddy Ashley, biking in Copenhagen to the incredible and a thrilling gin and tonic fueled rollercoaster ride at Tivoli Gardens. Courtney dives into the dinner party she hosted with Momma Ashley for her daughter Vivi's 6th grade graduation. Momma Ashley was determined to make her famous mustard shrimp which calls for tarragon vinegar....

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Replay: Italian Feasts, Wyoming Wins, and Momma Ashley’s Wisdom show art Replay: Italian Feasts, Wyoming Wins, and Momma Ashley’s Wisdom

Hey Sis, Eat This

   - Recipes from our Us and Our Guests:   - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email:    - Instagram:   - Facebook:   - YouTube:  

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Happy Father's Day With Our Two Dads, Glenn & Drew show art Happy Father's Day With Our Two Dads, Glenn & Drew

Hey Sis, Eat This

In this super special Father’s Day episode of Hey Sis, Eat This, we’re giving a big shoutout to all the amazing dads out there—especially ours! We sit down with our dad Glenn and his husband, our stepdad, Drew, who’s been the most amazing addition to our family and the best bonus dad two sisters could ask for! We chat about how they met at the dog park, Drew’s love of frog legs, and how Glenn is the resident chef who’s really come into his own in the kitchen over the past several years.  We also pay tribute to Drew’s incredible mom, Momma Ginny, sharing stories about her...

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This Girl Walks Into A Bar with Jocelyn Catapano and Jordan Dunn show art This Girl Walks Into A Bar with Jocelyn Catapano and Jordan Dunn

Hey Sis, Eat This

This week on Hey Sis, Eat This, we’re excited to have sisterpreneurs Jocelyn and Jordan on the show. They’re the brains behind , a tasty line of organic cocktail mixers. They share how they built their brand from a love of good drinks and a cool idea to create something together. They talk about how their passion for entertaining and using healthy ingredients led them to make a line of including flavors for a Margarita, Bloody Mary, and Pineapple Mint Mojito — all made with real citrus and no dyes or preservatives. Jordan also opens up about losing her home in the Palisades fires and...

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The Spice King: Chef Lior Lev Sercarz show art The Spice King: Chef Lior Lev Sercarz

Hey Sis, Eat This

On this episode, we're thrilled to host renowned chef and spice connoisseur Chef Lior Lev Sercarz, aka the Spice King and founder of the spice emporium, . Lior takes us across the globe — from his childhood on a kibbutz in Israel just miles from Lebanon, where he learned the importance of communal eating, to his culinary adventures in France that sparked his love for spices. After his family eventually left the kibbutz and his parents worked later, Chef Lior often found himself in the kitchen reading cook books while getting dinner ready for his family. As a young man, Lior served in the...

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Infinite Possibilities with Julie Paiva & Her Sister Lisa show art Infinite Possibilities with Julie Paiva & Her Sister Lisa

Hey Sis, Eat This

You “kinda” don’t want to miss this week’s episode of Hey Sis, Eat This, as we welcome special guests Julie Paiva, a talented screenwriter known for now airing on Netflix, and her wonderful sister Lisa. Together, they share a heartfelt and humorous look at their unconventional childhood in Northern California, celebrating the life lessons and creativity imparted by their remarkable mother, Momma Bibi. We rewind to the ‘80s, when Momma Bibi and Dad Michael divorced when the sisters were seven and ten. Bibi chose stability first when co-parenting, keeping her girls in their...

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The Princess of Pizza With Caroline D'Amore show art The Princess of Pizza With Caroline D'Amore

Hey Sis, Eat This

This week, we’re joined by the one and only Caroline D’Amore, the Princess of Pizza and founder of the girl power brand . From her LA restaurants, organic pizzas and pasta sauces to pizza grills, Caroline shares her inspiring story of resilience, authenticity, and entrepreneurship. Growing up in Malibu, Caroline faced immense challenges—losing her mother at age 5 and navigating a tumultuous childhood living among the rich and famous. From slinging pizzas to movie stars alongside her father at age 7, to modeling in NYC—where she survived a terrifying encounter with Jeffrey...

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More Episodes

In this delightful episode of Hey Sis Eat This, we welcome half-sisters Natasha Gregson Wagner and Poppy Wall for an intimate conversation about family, food, and the magic of shared experiences across continents. Growing up on different sides of the Atlantic, these sisters have a unique bond despite being raised in two distinct worlds—Natasha in the glamorous backdrop of Hollywood as the daughter of legendary actress Natalie Wood, and Poppy in the serene countryside of Wales.

You’re going to love the story of how Natasha discovered she was going to be a big sister, their fond memories of growing up together, and the profound impact their mother Julia Gregson, had on their lives. Julia, an award-winning journalist, was the calming force of the family, embodying a hippy spirit and mystical beauty that left a lasting impression on step daughter, Natasha. With her warm demeanor and nurturing presence, Julia created a sanctuary in her Wales country side home where everyone felt at ease, encouraging open dialogue and genuine connection, despite the antiquated plumbing. She truly valued the sacred ritual of gathering around the dinner table, where deep conversations and vodka from the freezer flowed freely for hours. Epic meals in Wales played a pivotal role in the sisters upbringing and Julia’s fruit crumble and beloved shepherd’s pie continue to grace their family dinner tables, today. 

Tune in for a peek into the Gregson family’s traditions, and discover the lessons learned about the importance of nurturing relationships around a shared table and pursuing passions at any age. There’s culinary inspiration and lots of familial affection, as we explore the enduring bonds of sisterhood, the joys of cooking, and the legacy of the remarkable Mummy Julia.

All Things Natasha

Purchase Natalie Fragrance

Follow on Instagram: @nataliefragrance

Natalie Wood: What Remains Behind - Max Original Documentary

Book: More Than Love: An Intimate Portrait of My Mother, Natalie Wood

All Things Poppy

Purchase Eym Candles

Follow on Instagram @eymnaturals

All things Momma Julia Gregson

http://www.juliagregson.net/about/

Purchase Julia's books

About Hey Sis, Eat This

We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess!

What you'll hear:

  • What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

  • Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

  • Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

  • Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com